Happiness is Only One Question Away

Courage to be Curious with Adina Tovell

What if you could break through decades of suffering with just one question? As a kid and then through my adult life I was incredibly good at ‘giving the right answer.’ I was a people pleaser, a great student, and knew how to play the standard version of the ‘success’ game. But none of that meant that I was happy? I didn’t even know what happiness was and I lived in constant shame because I was so disconnected from an experience of happiness and fun that others seemed able to experience. In this week’s episode, I talk about how one question turned all of this around for me.