Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian | Big Bend Strength
We talk weightlifting, athlete performance, mindset, and everything in between.
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The Classic Lifts: Olympic Weightlifting
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The Classic Lifts: Olympic Weightlifting
The Classic Lifts Media
A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better - Olympic Weightlifting & Coaching
Lift Better Weightlifting
Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Send us a text Katie Estep is a Youth and Jr World Champion and youth world record holder. We discuss winning world titles, stepping onto the big stage at Sr Worlds, and her future in weightlifting. Support the showโดย The Classic Lifts Media
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
1
Hang Clean vs. Full, Failing Snatches Behind, & When To Wear a Belt ft. Calvin Lackey [Ep. 14]
46:22
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting…
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Send us a text Mary is an Olympian in the Paris Olympics, World Silver Medalist, and US National Record holder. We discuss her weightlifting journey from the beginning to the Paris Olympics and beyond. Support the showโดย The Classic Lifts Media
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
1
Goal Setting Mistakes, Start Positions Tips, & Training With Knee Pain ft. Calvin Lackey [Ep. 11]
39:39
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod 8-Week OlyBuilding Program 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1661437258?attrib=549578-yt Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get…
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Send us a text Meredith is a staple of USAW, winning SR Worlds and Pan American championships in the women's 71kg weight category. We discuss her winning the world championship, her journey through the Olympic quad, and her recently announced retirement. Support the showโดย The Classic Lifts Media
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]
44:02
Full NTP Program Details 👉 https://assets.contentstack.io/v3/assets/blteb7d012fc7ebef7f/blt68503a1ddf60d30e/67363a55556045f04c0bfe38/National_Team_Program_Eligibility_and_Participation_Policy.pdf NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod…
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The Classic Lifts: Olympic Weightlifting
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Interview: Brad Baldwin | Masters Elite
1:07:22
1:07:22
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Send us a text Brad is an elite masters weightlifter in the M50 67kg class. He is a National Record Holder, multiple time National and American Open Final Champion, as well as a Triple Crown recipient. We discuss lifting as a masters, the separation of USA Masters Weightlifting from USAW, his time with Catalyst Athletics, and his goals as a weightl…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
1
NEW IWF Weight Classes, Shoulder Mobility, Getting Out Of Your Head ft. Calvin Lackey [Ep.9]
46:14
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod NEW Welcome To Hell: 3-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod Submit YOUR Questions! 👉 https://forms.g…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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Lower Back Training For Olympic Lifting, Wide Jerk Grips, & AO Finals ft. Calvin Lackey [Ep 8]
49:54
Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod FREE Beginner Guide + 6-Week Program 👉 https://big-bend-streng…
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Send us a text Nate Cerwinske is an editor for weightlifting house producing some of the best media in the Olympic weightlifting space. He is known for his solo documentary, Hamp The Champ, as well as his popular youtube channel. Nate is also a talented weightlifter competing at many USAW national level competitions. Support the show…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…
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The Classic Lifts: Olympic Weightlifting
Send us a text Carissa is an Olympian representing USAW at the 2008 Beijing Olympics in the 63kg weight class. Carissa has also works on several boards within USAW, the National Strength and Condition Association, and USADA. We discuss her time as an athlete, the Olympic qualification process, how life changes after becoming an Olympian, and her po…
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The Classic Lifts: Olympic Weightlifting
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Interview: Brittany Rucker (Bexar Barbell)
1:05:04
1:05:04
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1:05:04
Send us a text Brittany is the founder and head coach of Bexar Barbell (pronounced bear). We discuss what its like coaching a club with over 250 athletes, some of her elite lifters such as Aaron Williams and Celia Gold, and a few coaching philosophies that have made her one of the best in USAW. Support the show…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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3 Tips To PR Your Snatch, Beginner Olympic Lifting, & Accessory Frequency ft. Calvin Lackey [Ep. 6]
29:11
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…
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Send us a text Wil Fleming is the coach of USAW lifter Mary Theisen-Lappen. Wil is also the Owner of One Kilo, a high level weightlifting club and company producing the best knee sleeves on the market. Enjoy! https://1kilo.shop/ Support the show
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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Handling Bad Training Days, Clean Plateus, & Olympic Weightlifting Splits ft. Calvin Lackey [Ep. 4]
31:09
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…
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Send us a text Seb and I have a great conversation about all things weightlifting, including the Paris Olympics and the historical 73kg upset. Support the showโดย The Classic Lifts Media
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
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Core For Olympic Lifters, Competition Attempts, & Heavy Technique Work ft. Calvin Lackey [Ep. 3]
54:16
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-app…
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The Classic Lifts: Olympic Weightlifting
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Interview: Tripp Morris
1:08:26
1:08:26
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1:08:26
Send us a text Tripp is the father and coach of Hampton Morris, arguably the best US male weightlifter of all time. We discuss his journey as a coach, Hampton's Olympic Journey, and the future of both himself and Hampton. Support the showโดย The Classic Lifts Media
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
1
Cleaning More Than You Jerk, Clarking Cleans, & Are You Getting Weaker? Ft. Calvin Lackey [Ep.2]
41:42
"LASTSETPOD" for 20% Off: OlyBuilding Program 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1661437258?attrib=549578-yt Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marke…
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Send us a text Caden is the 2024 73kg class Jr World Champion and a top ranked USA Weightlifter. Caden nearly qualified for the 2024 Paris Olympics, narrowly missing a 193kg Clean & Jerk to qualify and match the American record set by Olympian CJ Cummings. We discuss Caden's journey as an athlete and ambition for the Olympic dream! Support the show…
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Submit YOUR Questions! 👉 https://forms.gle/125K5JY1yXu4Drke6 Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day…
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The Classic Lifts: Olympic Weightlifting
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Interview: Kyle Fields | 1440 Head Coach
1:03:13
1:03:13
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1:03:13
Send us a text Kyle Fields is a head coach for 1440 Collective, a renown USAW Weightlifting gym gaining notoriety from the incredible athletes they're producing. Support the showโดย The Classic Lifts Media
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The Classic Lifts: Olympic Weightlifting
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Interview: Cory Aun | FHSAA Coach and Master's Weightlifter
1:05:29
1:05:29
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1:05:29
Send us a text Cory Aun is a teacher and coach at St. Cloud Highschool. He has coached many FHSAA state champion athletes and is also a gifted Master's Weightlifter. Enjoy! Support the showโดย The Classic Lifts Media
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Send us a text Adler Edwards is the owner and founder of Kilos Against Cancer. Kilos Against Cancer donates to the people and families affected by cancer. Listen to his story and vision for Kilos Against Cancer in this inspiring episode. You can donate at his website linked below or reach out via website or Instagram. https://kilosagainstcancer.org…
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Send us a text My lovely wife and I have a fun discussion about the USAW performance at JR Worlds over a couple glasses of wine! Support the showโดย The Classic Lifts Media
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Send us a text Senior International Coach Danny Camargo comes on the podcast to discuss his journey from athlete to coach, USAW, and his coaching philosophy Support the showโดย The Classic Lifts Media
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The Classic Lifts: Olympic Weightlifting
Send us a text Sean Hutchinson is a Florida Elite Team Member, LSUS alumnus, elite 61kg weightlifter, and my good friend. Sean comes on the podcast to discuss his National Championships curse, LSUS, his goals as a elite masters lifter, the phenomenon prestigious featherweight lifters from our small town in Florida, and much more. Support the show…
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The Classic Lifts: Olympic Weightlifting
Send us a text Aaron Adams comes on The Classic Lifts to discuss his time as an athlete, the glory days of LSUS, his role at LSUS as a professor and collegiate team coach, the upcoming Tyr weightlifting shoes, and more. LSUS Weightlifting Instagram: https://www.instagram.com/lsusweightlifting/ Support the show…
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Send us a text 7x National Champion and international team member, Travis Cooper, comes on the podcast to discuss his weightlifting career as an athlete, being the New England WSO President, and the mindset of champion. Travis Cooper's podcast - The Weightlifting Scoop on Apple Podcasts https://podcasts.apple.com/us/podcast/the-weightlifting-scoop-…
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The Classic Lifts: Olympic Weightlifting
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Interview: Jonathan Garcia - Jr Worlds Team member turned World Record Powerlifter
1:08:27
1:08:27
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1:08:27
Send us a text Jonathan Garcia was an elite national lifter working his way onto the international stage, representing the US at the 2008 JR World Championship before life events forced him to step away from the barbell. Jonathan discovers powerlifting later in life and becomes one of the most elite powerlifters the world has ever seen. Find Jonath…
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Send us a text Gabe Chhum is a multi-time USAW team member and Jr World Champion. We discuss his journey from football to elite lifter, competing at Sr Worlds his first year of weightlifting, and his favorite lifters of all time. Support the showโดย The Classic Lifts Media
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The Classic Lifts: Olympic Weightlifting
Send us a text Coach Ben comes on to discuss AO2, Paris Olympics, Mattie rogers, and more. Support the showโดย The Classic Lifts Media
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Matt Shaw- University of Denver
40:11
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 007 - Women & Weightlifting
1:12:52
1:12:52
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In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles, and lifestyle of being in a strength sport as a women. You can access Snatch Magazine content at www.snatchmagazine.netโดย Lift Better Weightlifting
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 006 - Visualization & Meditation
1:01:42
1:01:42
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Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful namaste snatch chakra... But that's exactly what I'm doing.โดย Lift Better Weightlifting
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
1:34:33
1:34:33
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1:34:33
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.โดย Lift Better Weightlifting
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story
1:16:56
1:16:56
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Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.โดย Lift Better Weightlifting
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 003 - Aimee Everett, Catalyst Athletics
1:11:43
1:11:43
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1:11:43
Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obviously effective. She had accomplished a lot before this conversation, and has done even more since!โดย Lift Better Weightlifting
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Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer
1:22:19
1:22:19
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1:22:19
Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many other topics. This is a great interview from August of 2016.โดย Lift Better Weightlifting
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he v…
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