Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen with care. This week, we're honored to have Joshua Deen, musician and author of Last Call, Stupid: An Exit Strategy From Toxic Drinking Culture, join us on the podcast. Joshua shares his raw and unfilte…

Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen with care. What does it take to rise from rock bottom and build a life of strength, confidence, and purpose? Tiffany Lee Gaston knows firsthand. Best-selling author, fitness expert, and sober powerhouse…

Trigger Warning:This episode contains discussions about addiction, sobriety, and personal struggles that may be triggering to some listeners. Please take care while listening. In this episode ofSober As Fck*, we sit down withKat Lee, a powerhouse in the sobriety space who is redefining what it means to live alcohol-free. Kat shares her journey of s…

Trigger Warning: This episode contains discussions about addiction, recovery, and personal struggles that may be triggering for some listeners. Please listen with care. In this episode of Sober as F*ck, we sit down with Cat Carrel to dive deep into her journey of sobriety, self-discovery, and the power of living with purpose. Cat opens up about the…

Trigger Warning: This episode includes discussions about addiction, sobriety, and personal struggles that may be triggering for some listeners. Please take care while listening. In this episode of Sober as F*ck, we sit down with Dan Higgins, a man whose sobriety journey is deeply intertwined with his dedication to his family. Dan opens up about the…

Trigger Warning: This episode includes discussions about addiction, mental health struggles, and recovery. Listener discretion is advised. On this week’s episode of Sober As F*ck, we sit down with Nick Roberts, who shares his transformative journey of sobriety and the life-changing decisions that followed. Nick opens up about what it was like to le…

In this powerful episode of Sober as F*ck, Jess and Ryan sit down with Gina Elizabeth to discuss her transformative journey through sobriety and her 23-year career as a trauma nurse. Gina shares how getting sober not only changed her perspective on life but also inspired her to take a bold step toward her dream of pursuing psychiatry. Her dedicatio…

This week on Sober as F*ck, we’re joined by the incredible Steffie Kinner, who opens up about her journey to sobriety and the courage it took to be honest with those closest to her. Steffie shares her experiences with confronting her struggles at work, the challenges of being vulnerable with her family, and the emotional hurdles she faced when open…

We are back for Season 2 , and we’re diving deeper into the essential conversations around sobriety, mental health, and personal growth. Expect authentic discussions about the challenges and victories that come with living a sober life, as well as insightful stories from incredible guests who bring their unique perspectives to the table. Whether yo…

We’re ringing in the New Year with the one and only Tim Taylor, our first guest of 2025! Tim joins us all the way from England, bringing his jovial spirit, contagious laughter, and a smile that lights up every room he enters. Known for his quick wit and warm personality, Tim has a way of making everyone around him feel at ease and inspired. In this…

In this heartfelt Christmas Special Episode, Jess and Ryan explore the complex emotions that come with the holiday season, discussing how to navigate grief, embrace joy, and stay connected to sobriety and family. They share personal stories of loss, sobriety, and transformation, while offering advice on creating meaningful holiday traditions and ma…

This week, Shannon Walls joins us to share her deeply personal journey to sobriety. In a pivotal moment, Shannon realized she was drinking for any reason—to celebrate, to cope, to fill the silence—and that it was stealing precious time from her granddaughter. That moment sparked a transformation that not only changed her relationship with alcohol b…

In this episode of Sober as Fck*, Kerry Hooper shares her transformative journey to sobriety, detailing the pivotal moments that led her to reclaim her life and the practices that keep her grounded. Through heartfelt reflections, Kerry opens up about the challenges she faced, the lessons she learned, and how she discovered a sense of purpose and co…

In this episode, Jess and Ryan have an honest and heartfelt conversation with Lynne Doom, who shares her inspiring journey to sobriety. Lynne discusses the complexities of navigating relationships during recovery, including how she rebuilt trust, established boundaries, and fostered healthier connections. She also delves into the profound impact of…

The holidays can be a tough time for many, especially for those on the journey of sobriety. In this special Thanksgiving episode of Sober as F*ck, we explore the challenges that often come with the holiday season, from family dynamics to social pressures and emotional triggers. We share insights and tips on how to navigate these struggles while sta…

In this episode, we sit down with Saul Goode, a talented musician and practicing Buddhist, to explore his journey through sobriety and the profound ways it has shaped his music and spiritual practice. Saul shares how Buddhism has been a cornerstone in his recovery, providing tools for mindfulness, balance, and self-compassion. Through honest and in…

In this episode, we’re joined by Emma Simmons from New Zealand, a bold voice in the sober community who shares her journey of "being sober out loud." Emma opens up about her decision to live her sobriety openly and unapologetically, challenging societal norms and embracing a life of authenticity and confidence. She discusses the empowering process …

In this episode, we sit down with STATiC, an artist and creative powerhouse who opens up about his journey through sobriety, resilience, and self-discovery. STATiC shares his raw and unfiltered story, diving into the pivotal moments that led him to a sober lifestyle and the transformative power it’s had on his personal and creative life. From overc…

In this spine-tingling Halloween special, Jess and Ryan channel Morticia and Gomez Addams to explore the darker sides of personal growth and sobriety. Dressed in gothic glam, they dive into the importance of checking in with yourself when life starts to feel out of sorts. Together, they discuss how moments of discomfort can be powerful opportunitie…

In this episode, Jess and Ryan dive into the concept of "future tripping"—the anxiety that comes with overthinking what's ahead—and how it impacts life after sobriety. They share personal insights on navigating marriage and relationships without alcohol, especially as the holiday season approaches. With candid conversations about managing expectati…

In this episode it's just the two of us talking openly about our experiences with sobriety, ADHD, and mental health. We dive deep into how these parts of our lives have shaped who we are, sharing personal stories about the struggles we've faced and the ways we've learned to cope. From staying sober to managing ADHD, we get real about the ups and do…

In this episode, we welcome guest Amy York to share her compelling story of finding strength in sobriety. Amy reflects on the impact alcohol had on her life, and how finding her creative her passion for ceramics became a vital part of her recovery journey. She discusses relationships with her family and how getting sober helped understand those aro…

In Peter Baylis' podcast, he takes listeners on a deeply personal journey through the intertwined themes of sobriety, marriage, music, and accountability. With raw honesty and a passion for storytelling, Peter shares the highs and lows of his experiences, offering insight into how the power of love, harmony, and responsibility have shaped his life.…

In this episode of Sober as Fck*, Tyler Wallace joins us to share his powerful story of how helping others on their sobriety journeys has been key to his own healing and growth. Tyler opens up about the profound impact that service has had on his recovery, teaching him the importance of giving back and how it helped him find self-love and purpose a…

This week on the Sober as Fck* podcast, we welcome George McCloud, a former Marine who shares his powerful story about the realities of drinking and its false promises. George reminds us that drinking never made hard times easier—it only delayed the inevitable. His message to anyone feeling isolated in their struggles: you are not alone, and it is …

In this episode, we welcome Kateland Maksanty as she opens up about the transformative power of finding her tribe in sobriety. Kateland shares how surrounding herself with a supportive community has been a game changer in her recovery, offering accountability, strength, and shared experiences. She also discusses the impact sobriety has had on impro…

Join us for an inspiring episode featuring Ja'Nae Murray as she shares her transformative journey through sobriety, mental health, fitness, and marriage. Ja'Nae opens up about the challenges and triumphs she has faced in her pursuit of a balanced and fulfilling life. From overcoming personal struggles to embracing a healthier lifestyle and nurturin…

In this inspiring episode, Miki Byrne takes us through her remarkable journey of sobriety, self-love, and personal transformation. She opens up about how the 75 Hard program played a pivotal role in reshaping her life, helping her to overcome challenges and discover a newfound strength. Miki also shares how this journey has allowed her to reconnect…

In this episode of the Sober Podcast, we sit down with Marissa Charest as she opens up about her inspiring journey to sobriety. Marissa shares the challenges and triumphs she faced in her quest for a sober life, and how it transformed her outlook on love, marriage, and personal growth. We dive into the impact sobriety has had on her relationship wi…

In this episode of "Sober as F*ck," we’re taking a deep dive into what it really means to build a balanced life, especially when sobriety is at the core. We’ll break down the 75 Hard challenge, exploring how this intense program pushes both your physical and mental limits—and how it can be a game-changer in your sobriety journey. We'll also talk ab…

In this episode of "Sober As F*ck," I dive deep into the transformative journey of marriage and relationships before and after getting sober. I explore the challenges and triumphs couples face when one or both partners decide to embrace sobriety, discussing the impact of addiction on relationships, the healing process, and how love can evolve and s…

In this episode I delve deep into the raw and real struggles of compulsive gambling and its impact on the path to sobriety. I share my personal battle with gambling addiction, the highs and lows, and the ultimate triumphs. TRIGGER WARNING: This episode contains explicit language regarding mental health and addiction that may be triggering to some l…

Welcome to the first episode of "Sober As F*ck!" Join me as I dive into the raw and real parts of sobriety with the help of a special guest. In this candid conversation, we explore the unexpected ways sobriety impacts marriage - the good, the challenging, and the downright hilarious. Because let's be real, life doesn't stop being messy and funny ju…