How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

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Health is Success with Athletic Health Coach Justin Anthony
Justin Anthony the Athletic Health Coach
In the pursuit of Health, Wealth, and Happiness. Transformational health foods and herbalism. Supportive strategies to reach your highest potential. Find me on Social Media: Justin Anthony @AthleticHealthCoach
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It’s time to look at your values. Start valuing you and yourself.
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If you ever wondered what exercises to do to stay strong, to keep physically and mentally fit, and to loose some weight. Then these are 4 easy to do exercises that you can start today, without a gym. No gym necessary.
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Feel Good Friday’s Go Out and Get Active Ep. #9 with Justin Anthony the Athletic Health Coach
21:20
A little rant about getting active daily and a brief reminder of all my resources I offer online. Also, one of five health hacks revealed.
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4 STEPS TO A HEALTHIER MORNING ROUTINE. Ep. #8 with Justin Anthony the Athletic Health Coach
14:13
4 Things to start doing in the morning to a healthier more successful you. This is an easy-to-do routine you can start today. If you have a routine just add these things to your routine and they will change your life.
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Let’s talk about some Mushrooms. This episode will include Chaga, Reishi, Lions Mane, Cordyceps, Maitake, Shiitake, Oyster, and Turkey Tail mushrooms. I love mushrooms and now is the time to give them a try.
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5 Thing to Support your Immune System. Episode #6 with Justin Anthony the Athletic Health Coach
17:04
You can go as deep as you want with what is good for what, but here is a super simple approach.
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#5: My Six Secret Dietary Sex Supplements Ep. #5 with Justin Anthony with Athletic Health Coach
11:47
Exploring my six favorite dietary supplements for sex. Nature has provided us with natural aphrodisiacs.
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People always ask me “what’s your favorite mushroom?” - I’ve got the answer in the podcast.
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My favorite drinks and herbs before workouts and training days.
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Fish oil? Salmon, Krill, Cod, which is best? Ep. #2 with Justin Anthony the Athletic Health Coach
12:48
Touching on the various forms of fish oil and which one is best for you.
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Quick tips on selecting the right matcha powder for your next cup. Going over my favorite qualities about matcha.
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