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Be Freaking Awesome Podcast

Angela Belford & Sami Kinnison

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Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.
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Not Another Freaking Podcast

Not Another Freaking Podcast

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JD, T-Y, Jayke, Shane, and Will take their knowledge of wrestling, pop culture, games, movies, and TV and share it with the masses. Formerly known as Not Another Freaking Wrestling Podcast, we’ve dropped wrestling from the title to bring you more topics, more fun, and more off the rails conversations.
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Calling all men over 40 trying to lose weight, get fitter, build muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE programs, guides and Community in the OFFA Club FB Group here: https://www.offacoach.com/fb ** My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly ...
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Freakin’ Nutrition Podcast

Freakin’ Nutrition Podcast

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Welcome to The Freakin’ Nutrition Podcast, where we hope you’ll learn about proper nutrition, dispel some nutrition myths, and find ways to improve your health! The goal will always be to lay things out as simply and practical as possible so you can focus on doing and not thinking!
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Freaking Felon

Jennifer

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Freaking Felon is excited to be a revolutionary program that is bringing whole-person understanding and assistance. We provide up-close and personal stories, mentorship, soft skills training, individualized meditations, and art therapy.
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That´s Freaking Life

Florencia Alcala & Triana Orozco

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Florencia y Triana son dos adultas inexpertas que acaban de entrar a la universidad. Sumérgete en sus conversaciones adolescentes, en las que hablarán de sus mejores experiencias y tips para sobrevivir esta nueva etapa siendo la mejor versión de ti.
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30 And No Freakin Clue

Jessica Danielle

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You thought at 30 you would have life figured all out! Guess what! You wake up one day and realized you have no Fucking clue at all!!!!! I know I’m not the only one! We gonna figure this shit out! Welcome To my world it’s full of fuckery, laughs, tears and joy! Hi I’m Jessica! Lol!
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Freaking Rich..

Okonkwo Miracle

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This podcast is all about making you rich in everything. There will be series of business ideas, marketing and what you want. Support this podcast: https://podcasters.spotify.com/pod/show/freakingrich/support
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I Freaking Love That Movie

Robert Fike

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Join us weekly for deep dives into the films we love, filled with charming backstories on our own fandom, the scenes we freaking love, and the nuggets of trivia that fascinate us. This isn't a podcast for quippy cynics, just love for movies and the people that make them. Enjoy some lighthearted banter and a safe environment to FREAKING LOVE any movie!
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Freaking Dad | Der Papa-Podcast

Daniel Flege

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Der Papa-Podcast über das Vatersein, Kreissaal-Touren, Elternzeit, Kita-Stress und den täglichen Kinder-Wahnsinn. Host Dän und seine Gäste berichten diesem Podcast für alle Eltern über die Tücken der Kindererziehung und wie sie Hobbys, Liebesleben, Freundschaften & Nachwuchs unter einen Hut bekommen. Plus all die nerdigen Themen, die uns Papas & Mamas interessieren: Games, Comics, Sport, Filme und mehr! Mehr Papa Madness gibts auch im Blog unter www.freaking-dad.de
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Not Another Freaking Wrestling Podcast

Not Another Freaking Wrestling

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JD, T-Y, and Jayke put a spotlight on the local professional wrestling scene in Chattanooga, TN while giving their insight from their time in the business. Hear from some of the top wrestlers in the area as they tell you what they've got going on, share some stories, and stay in constant fits of laughter.
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The entire foundation which this country has been founded upon is very quickly being eroded. Basic laws of economics are being discarded for the benefit of a select few. Protests, elections and even our financial system are being hijacked by individuals that have an agenda that threatens all of us. Censorship is back in vogue. Our RIGHTS are quickly being stripped away.
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Freaking Media People Podcast

Chidinma Billions

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This is a Podcast for Media... All your favourite TV and Radio hosts (OAP), DJs, producers, vloggers, program directors.. etc and anybody that is even remotely connected to the media, especially Radio.. . are All right here. Get the person behind the mic / Screen. Get inspired by the struggle to success stories of Media Legends, Veterans, Mogul and professionals. Including amateurs and novices. Find out the things they never get to say on air. Their beliefs & political interests. They know e ...
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Send a message/question here! https://www.facebook.com/groups/over40fa to join the OFFA Club group and get free access to all guides, programs and courses AND join a supportive community AND get daily content and discussion from me and any questions answered! This episode answers 3 questions submitted by listeners: - how to retain muscle while focu…
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In this episode, Sami Kinnison offers an encouraging message to listeners. She acknowledges the ups and downs of life and reminds listeners that they are doing great. She encourages them to hold on to positive moments and feelings, and to be gentle with themselves. Sami emphasizes the importance of taking time for self-care and investing in oneself…
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If you're feeling frustrated with your energy levels despite trying various diets and supplements, then you are not alone! It's time to break free from the cycle of frustration and discover a new approach to achieving metabolic flexibility for improved energy and overall health. In this episode, Ben Azadi dives into the significance of mitochondria…
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The gang has finally gotten around to reviewing the hit Amazon Prime series "Fallout!" Because not all of our crew are seasoned in the Fallout lore, we brought in special guest Kat Von Frankenstein with the hot tag to help us out. What did everyone think about the show? Did it do justice to the game series that inspired it? Is Walton Goggins the be…
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In this episode, Sami Kinnison and Angela Belford are joined by Leathia Bailey to discuss kids and emotions. Letha shares her personal experiences with her son who has a sensory processing disorder and is highly gifted. They discuss the impact of emotions on children and how parents can help them navigate their feelings. They emphasize the importan…
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The link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils the impact of xenoestrogens on breast health. From plastics to antibiotics, the hidden culprits are closer than you think. But it's not all doom and gloom—learn how you can take control of your health and wellbeing. Uncover the …
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Send a message/question here! https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching program https://www.offacoach.com/fb to grab your FREE programs and courses in the OFFA Club FB Group chris@offacoach.com to ask me any questions for future episodes https://www.linkedin.com/in/offacoach to connect with me on LinkedIn Today's episode …
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The Real Podcast kicked JD out of the studio this week so they could do things on their terms. They talk a bit about the Northern Lights while Richard Jenkins confuses what they're actually discussing. Jayke went to check out the Space Bar in Knoxville and that somehow leads to some talk of fighter games. And a bit of Life Advice that's crucially i…
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In this conversation, the hosts and guest discuss the importance of nutrition in reducing chronic inflammation in the body. They emphasize the need for balance and consistency in making healthy food choices. They also highlight the negative effects of sugar and processed foods on inflammation and overall health. The conversation touches on the conn…
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The common methods for healing your gut may be inadvertently aggravating your histamine intolerance. Dive into this eye-opening conversation with Dr. Meg Mill, as she reveals the unexpected triggers and transformational stories that have left people feeling freaking amazing. Her emphasis on foundational health practices and the transformative patie…
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The gang gathers at full strength this week to talk about the upcoming summer slate of pop culture! JD previews Kingdom of the Planet of the Apes coming out tomorrow. STOP THE PRESSES!!! Jayke is excited about a Marvel project! What is it? Hint: it comes out in July and the stars of X-Men Origins: Wolverine are coming back for it. T-Y talks all abo…
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Send a message/question here! https://www.offacoach.com/reset for your FREE 7-day 40+ Reset course, and reach out and say Hi on LinkedIn at https://www.linkedin.com/in/offacoach This episode answers 3 more questions submitted by listeners over the last week, covering: Can you train with just machines in the gym and make progress? Does late night ea…
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In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing their hot takes and opinions. They address different generations and their perspectives on mental health. They start with boomers, emphasizing the importance of addressing mental health issues instead of ignoring them. They then move …
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Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build b…
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Send a message/question here! https://www.offacoach.com/menssupps for the men over 40 supplements guide and masterclass video. Email me chris@offacoach.com with any questions for future Q&A episodes too. Today's episode covers intermittent fasting for men, whether it's 'safe', plus how to balance our Estrogen and Testosterone, and finally how to us…
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In this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford bring on Kat Gretzmier and Lexi Belford to discuss their experiences working in family businesses. They talk about the unique dynamics and challenges that come with working with family members. They also highlight the sense of responsibility and ownership that comes with being…
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Do you want to reduce inflammation, improve your overall health, and feel amazing? What if I told you there's a solution that can help you achieve these results? In this episode, Dr. Wendie Trubow and Dr. Gail Clayton delved into the significance of the autoimmune paleo (AIP) diet in combating inflammation and enhancing overall health. Let's dive i…
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The show opens this week with a conversation about baseball! At least a couple of the guys are excited about the sport and at least one of them (JD) knows nothing about it! From there, the guys spiral into a little bit of a smorgasbord of topics including the Delta emulator and Will Diamond's life advice. And the age old question: will they get Jay…
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Send a message/question here! 7-Day 40+ Reset course: https://www.offacoach.com/reset Arrange your free call to discuss where you may be going wrong and if my Thrive 20/20 program can help: https://www.offacoach.com/thrive email me with questions for future Q&A episodes here: chris@offacoach.com This episode covers the 3 main reasons you're not mak…
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This week, we're flipping the script and bringing you something truly special. Our very own Sami took the stage at the NWA Women in Tech conference, delivering an electrifying speech on "Emotions as a Superpower." And guess what? You get a front-row seat to the action! Join us as we transport Sami's captivating speech straight to your headphones. I…
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Simple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of certain foods. Plus, find out the impact of supplements on your long-term well-being. In this episode, Dr. Mahmoud Ghannoum, an eminent microbiome scientist and co-founder of BIOHM, delved into the importance of maintaini…
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Send a message/question here! Grab my free over-40s friendly fat loss guide, No Weird Sh*t Diet here: https://www,offacoach.com and find out more about my coaching programs here: https://www.offacoach.com/thrive This week's episode is a bit ranty (sorry!) but things are being made so complicated online around men's health and fitness that we can fe…
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We brought back Not Another Freaking Wrestling Podcast one more time to continue our celebration of Wrestlemania season! Wrestlemania Night 2 was a wonderful celebration of professional wrestling as Cody went from Bodega Boy to Bodega Champ and Bayley toppled Iyo in a classic. Jon Moxley became IWGP champion and the Jungle Boy/Punk footage from All…
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In this episode, Denise and Javan Hamilton, a mother-daughter duo, join the hosts to discuss their experience working together in their digital consultancy, Watch Her Work. They share the journey of starting the business and the unique contributions each of them brings to the table. The benefits of working as a mother-daughter team, such as trust a…
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Want to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and take pills, leaving you feeling frustrated and powerless. Let's break free from this cycle of uncertainty and take charge of your journey through menopause. It's time to explore holistic support to embrace menopause with resili…
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Send a message/question here! Email chris@offacoach.com with any questions for a future episode (or just to say Hi!). Grab the No Weird Sh*t Diet Guide for free here: https://offacoach.ck.page/2784e60981 This episode answers 3 questions sent in by listeners last week, about - protein powder, whether these men's health 'hacks' work, and how to build…
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Episode Notes In this Part 2 episode Jeff and Esther sit down with Best Coast Media founder and Best Coast Trivia host Becca Wolfley to freak out about the instant classic Beyonce's Cowboy Carter! Come deep dive with us into this musical masterpiece. Whether you're in the Bey Hive, a country fan, or just Bey curious, we've got something for everyon…
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Episode Notes In this episode Jeff and Esther sit down with Best Coast Media founder and Best Coast Trivia host Becca Wolfley to freak out about the instant classic Beyonce's Cowboy Carter! Come deep dive with us into this musical masterpiece. Whether you're in the Bey Hive, a country fan, or just Bey curious, we've got something for everyone! This…
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Just because we don't solely focus on wrestling anymore doesn't mean we're not fans! Wrestlemania weekend has come and gone and Will, TY, and JD gathered before night 2 to discuss that epic night 1 show. They cover the whole card and give Dwayne his flowers after he worked his ass off in that main event. JD made his return from paternity leave and …
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In this episode, Angela Belford, Sami Kinnison, and Mark Zweig discuss entrepreneurship and what sets entrepreneurs apart from others. They debunk the misconception that entrepreneurs are risk-takers, highlighting that they are actually risk mitigators. They emphasize the importance of listening to problems and finding innovative solutions, rather …
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We learn how dudes rated their sexual fantasies after they got a crack at the plate, we find out where the big hawgs reside and the downsides of penis ownership. We also meet a young fella who just can't get enough of his town's public park system! See omnystudio.com/listener for privacy information.…
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Ever thought your child's gut could impact their immune system and future health? The surprising truth about our childhood gut microbiome and autoimmune disease risk will change how you approach well-being. Dive into this eye-opening insight and learn how nurturing a diverse gut microbiome can shape your and your children's immunity. In this episod…
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The Real Podcast gathers once again to talk a bit about cartoons!! Classic Cartoon Network and Nickolodeon favorites as well as current favorites. Some Street Fighter talk is sandwiched in there. Also, Jayke STILL refuses to play Fortnite with the gang. Why is that? He says its a baby game for babies. Therefore, we need your input. Is Jayke correct…
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Send a message/question here! Check out https://www.offacoach.com/thrive to find out more about my Thrive 20/20 coaching program and arrange a free chat. Email me chris@offacoach.com with any comments to questions too! This episode is all about helping you make exercise and working just something that 'happens' each week on autopilot - it needs to …
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In this episode, the hosts ask listeners what they would do if they weren't afraid and share their own answers. The conversation covers a range of topics, including vulnerability, the fear of impact on others, the desire to travel and experience new things, the pressure on men to provide, balancing personal and professional life, overcoming lonelin…
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Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet…
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Send a message/question here! email me chris@offacoach.com with questions or comments. Check out the Thrive 20/20 coaching program and book your free chat here: https://www.offacoach.com/thrive and come connect with me on LinkedIn at https://www.linkedin.com/in/offacoach This episode is all about ways to lose weight without working out more or eati…
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Well, well, well. Seems we have a Dave Filoni hater in the group, and he's not shy about it. After Shane informed the Real Podcast that he'd finished Ahsoka, someone let his opinion of Dave Filoni be known. If you need a hint, he's old and yells at clouds. Also discussed this episode: The NFL offseason and the XFL. HOW DID SHANE NEVER FINISH RDR2?!…
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Worried about how you're doing? You're not alone! We also learn about the sexual situations that may arise that would make us anxious and we meet a guy who has an odd way of picking people up at the beach! We also learn all about GOONING See omnystudio.com/listener for privacy information.โดย 103.9 The Bear / Federated Media
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In this episode, Sami Kinnison and Angela Belford discuss the power of asking the question 'What else?' to build meaningful conversations and engage with others. They explore how this question can be used in various contexts, such as check-ins and brainstorming sessions, to encourage people to open up and share more. They also share other conversat…
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Uncover the key to improving gut health and overall well-being with this intriguing conversation about the connection between food, gut health, and emotional wellness. Discover how a simple shift in perspective could lead to profound changes in your health. Join me as we explore the fascinating world of vagal nerve tone and its impact on our daily …
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