In this episode, I discuss why you shouldn't believe the fitness celebrities and Insta douches who say that a magic pill or a 21 Day Fix is going to get you the body of your dreams!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-) PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :…

In this episode of The Millennial Weight Loss Podcast, I discuss why bargain shopping for help on your health and weight loss journey is a BAD idea!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-) PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-)Find Weight Loss by Pete here:W…

In today's episode, I discuss who you can really trust to help you lose the weight FOR GOOD! Hint: It's not one of those musclebound Insta douches, or those guys spending tens of thousands of dollars a day on Facebook or Instagram ads :-pCheck out Lauren's testimonial by visiting https://www.weightlossbypete.com/petes-diet-exercise-and-constant-mot…

In today's episode of The Millennial Weight Loss Podcast, we discuss the very first thing you should do if you need to lose 50 or more lbs!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-)PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-)Find Weight Loss by Pete here:Website: ww…

On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, and the importance of starting NOW!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guid…

In today's episode, I discuss how you can overcome binge eating on sweets, grains, and processed foods - Both on the physical and the mental side!P.S. If you're interested in downloading my FREE report that details the five strategies I personally used to lose 100 lbs and keep them off, please go to https://www.weightlossbypete.com/5strategiesformi…

In today's episode, I discuss how you can drink coffee and still lose weight!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well …

In todays' episode, I discuss how you can continue to lose weight while eating at Panera!To make a donation to the show, please go to https://www.patreon.com/rss/peteweintraub?auth=vqmDIZzej41WRuAa1mLZI3Oukgyf2oAh.Find Weight Loss by Pete here:Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypeteTwitter: https://twitter.…

Today's episode is easily the most controversial to date! On it, I discuss why it's important for YOU to take personal responsibility for what you eat, and why you shouldn't rely on the federal government's 'guidance.'Check out my Healthy Recipe Book at www.weightlossbypete.com/healthyrecipes.P.S. In honor of keeping things simple, I'm proud to ann…

In today's first ever interview, we chat with Australian online personal trainer Tyson Brown about how he's used Intermittent Fasting to help both himself and his clients to lose weight FOR GOOD.Check out Tyson by going to:http://www.tysonbrown.com.au/http://www.instagram.com/tysonthetrainerrFind Weight Loss by Pete here:Website: www.weightlossbype…

In today's episode of The Millennial Weight Loss Podcast, I discuss what Wedding Crashers and weight loss have in common. Hint: It's more than you'd think! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING…

In this episode of The Millennial Weight Loss Podcast, I discuss how you can lose weight while eating at Chipotle.PLEASE SUBSCRIBE AND LEAVE A REVIEW! IT'S ALWAYS APPRECIATED :-)Find Weight Loss by Pete here:Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypeteTwitter: https://twitter.com/weightlosspeteInstagram: https:/…

In today's podcast, I discuss my thoughts on working out on an empty stomach.To download my FREE report detailing the 5 strategies I personally used to lose 100 lbs and KEEP THEM OFF, please go to www.weightlossbypete.com/5strategies To get my Healthy Recipe Book, please go to www.weightlossbypete.com/healthyrecipes DON’T FORGET TO SUBSCRIBE, SHARE…