Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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DrNisar Ahmed PhD-Colombo
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New podcast weblog
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Just a guy talking about movies, games, tv, and whatever else pops into my brain! Cover art photo provided by Ben Neale on Unsplash: https://unsplash.com/@ben_neale
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Become a Paid Subscriber: https://anchor.fm/drnikkifnp-bc/subscribe This is a branch of MTG Health & Wellness. This podcast is for informational purposes only and not intended to offer any medical diagnosis or treatment. This is not an alternative to the care you receive from your doctors/health providers. DrNikki, FNP-BC is in no way making any medical claims that infer that CBD should be used in place of other prescription medications. Please research your own state laws regarding cannabis ...
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This is a branch of MTG Health & Wellness where health and wellness related topics are discussed by a doctoral-prepared Board Certified Family Nurse Practitioner (DNP, FNP-BC). There are occasional guest appearances. Cannabis/CBD use is rapidly growing in the medical community. As a Medical Cannabis Consultant, Dr. Nikki is knowledgeable about cannabis and CBD and loves to provide education regarding the safe and effective use, as well as possible dangers related to the misuse of cannabis. T ...
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Using Dyslexia To Increase Your Happiness Quotient
26:40
26:40
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26:40
In this episode of Happiness On Demand, Dr. Neehall talks to designer-maker Mike Randall on finding fulfillment through community, having a purpose driven life and over-coming obstacles in one’s life journey.โดย Dr. Neehall
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Gratitude Unwrapped: The Power of Thanksgiving in Our Lives
31:36
31:36
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31:36
In this Thanksgiving episode of Happiness On Demand, Dr. Neehall is joined by Alyn Edwards for an insightful discussion on the relationship of gratitude and happiness.โดย Dr. Neehall
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How to deal with weight issues in an emotionally healthy way with Dr Julie T Anne
34:53
34:53
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34:53
Dr. Neehall talks to Dr Julie T Anne on how to deal with weight issues in an emotionally healthy way.โดย Dr. Neehall
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The Happiness Habit with Tanja Diamond
38:11
38:11
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38:11
Dr. Neehall talks to Tanja Diamond a TEDx international speaker, consultant and bestselling author on ways to glean happiness when life throws you curve balls. Delving into her life history and professional growth Tanja shares personal strategies that are easy to use . This is an informative podcast that’s guaranteed to keep you riveted Watch on Yo…
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Join Dr. Neehall who explores thoughts on developing a happiness habit. Watch on Youtube: https://youtu.be/WH-Lx35lzWgโดย Dr. Neehall
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Eating Disorders : A Way to Solve Them
32:40
32:40
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32:40
Obesity is on the rise. Can we permanently cure eating disorders? In this podcast Dr Joan Neehall clinical psychologist and best selling author of Happy is the new healthy, explores this possibility with Dr Julie T Anne Zeig, an eating disorder expert with over 30 years experience working as a licensed psychologist.…
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In this episode of Happiness On Demand, Dr. Neehall discusses the importance of friendship and how it relates to living a happy and healthy life. In the second part of the episode, Dr. Neehall is joined by Alyn Edwards to further unpack the importance of friendship along with tips on how to foster friendships in our lives.…
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Loneliness : How To Beat This Epidemic
25:32
25:32
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25:32
In this episode of Happiness On Demand, Dr. Neehall discusses issues related to loneliness and strategies and techniques on how to overcome loneliness in our lives. In the second part of the episode, Dr. Neehall is joined by Alyn Edwards to further unpack how loneliness can effect us and ways to beat this epidemic to live fuller, connected lives.…
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Hmm, was that a heart attack or cardiac arrest? Let’s Talk! Reference: https://medlineplus.gov/suddencardiacarrest.html
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The Digital Paradox - Navigating The Impact Of Devices On Human Happiness
13:25
13:25
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13:25
Dr. Joan Neehall discusses how the digital devices that permeate our lives can impact our emotional wellbeing and ways to circumvent the many emotional pitfalls that can result from our relationship with these devices.โดย Dr. Neehall
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Tips On How To Increase Your Happiness Quotient With Denise Beagley
28:50
28:50
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28:50
Dr. Joan Neehall is joined by Denise Beagley, M.Sc.. In this delightful chat, Dr Neehall and Denise discuss emotional well being and ways of increasing happiness in ones life.โดย Dr. Neehall
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Tobi Goldfus : Depression and Ways to Cope
30:04
30:04
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30:04
Dr.Joan Neehall and Tobi Goldfus discuss various insights on ways to cope with depression.โดย Dr. Neehall
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From Darkness to Light - From Trauma to Resilience
15:16
15:16
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15:16
Dr Joan Neehall discusses how to transform darkness to light and trauma to resilience.โดย Dr. Neehall
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Guilt: A deep dive into the psychological landscape of guilt
15:16
15:16
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Dr. Joan Neehall discusses guilt in this deep dive into the psychological landscape of guilt.โดย Dr. Neehall
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Jill McMahon On Navigating Grief
28:27
28:27
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28:27
Dr. Joan Neehall and Jill McMahon discuss the navigating grief. Jill McMahon is a licensed counselor.Her area of specialization is grief counseling and Survivors of suicide. She has spoken nationally and internationally and co-authored a series of books and publications. Her private practice is in Scottsdale, Arizona USA.…
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Dr Joan Neehall on Narcissism
31:24
31:24
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31:24
In this podcast Dr. Joan Neehall discusses narcissism and how to spot and cope with narcissists.โดย Dr. Neehall
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Dr. David Wong - The Neuroanatomy of the Soul
15:22
15:22
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15:22
In this talk Dr. David Wong discusses the Neuroanatomy of the Soul.โดย Dr. Neehall
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Dr Joan Neehall on Gaslighting
27:09
27:09
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27:09
Dr.Neehall explains the term, gives pointers on how to spot gaslighting and draws from her clinical experience as she gives suggestions on how to deal with gaslighting.โดย Dr. Neehall
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Dr Joan discusses anxiety with Laura Morton
34:43
34:43
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34:43
Laura Morton is the author of 60 books and 20 New York Times bestsellers. Her movie Anxious Nation is an award winning documentary film that is available on Amazon, Prime and Apple TV and Anxiousnation.com She focuses on anxiety in her interview with Dr.J.Neehall. She refers to the data in her film and makes timely useful suggestions that listeners…
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Have you been recently diagnosed with anemia or do you or your loved ones suffer from anemia? Let’s talk about the causes, signs and symptoms, types, and treatment options in this podcast episode. Grab your coffee, tea, or popcorn and sit back and relax. Don’t forget to share the episode with your friends and family. Reference: https://medlineplus.…
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Dr Joan Neehall Awakening Eroticism
36:32
36:32
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36:32
The focus is on using your imagination to enhance eroticism; What is eroticism , How does it differ from sex. Tips to develop it .โดย Dr. Neehall
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Happiness In The Face Of Adversity Through Ericksonian Hypnosis
31:10
31:10
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31:10
Happiness In The Face Of Adversity Through Ericksonian Hypnosisโดย Dr. Neehall
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Loss, grief, infertility and parenting with Yarona Boster
33:47
33:47
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33:47
Dr.Joan Neehall is joined by Yarona Boster for an informative discussion on loss, grief, infertility and parenting. She uses personal anecdotes and clinical examples to drive home her points. If you’ve ever had to deal with grief, loss,infertility and parenting then this is the podcast to glean valuable lessons. Yarona is an Advanced Certified Life…
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What is languishing and how to get through it
27:02
27:02
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27:02
DrJoan Neehall describes languishing, helps you to identify some of the signs, gives statistics on languishing and defines how it differs from depression and burnout. She gives tips on how to deal with languishing drawing on her clinical experience. If you’re wondering what that ‘blah’ feeling you’re having is then this podcast is for you.…
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The Major Complications of Diabetes
12:58
12:58
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12:58
In this episode, I discuss how diabetes can affect your health. It is important that you keep your diabetes well controlled by staying within your target range. Talk to your healthcare care provider or care team today if you are concerned about your diabetes management. Reference: https://www.diabetes.org/diabetes/complications…
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Grief And Ways To Cope With It
28:10
28:10
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28:10
Have you ever felt lost / burdened down with grief? Do you understand the phenomenon of grief and how it affects us? Grief is something we all experience in the form of natural disasters, loss, death. In this podcast Dr.Joan Neehall sheds light on grief , how it affects us and how to deal with it.โดย Dr. Neehall
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How Dermatology Affects Psychology With Dr. Jaggi Rao
26:44
26:44
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26:44
Clinical psychologist Dr. Joan Neehall interviews Dr. Jaggi Rao - a double certified dermatologist and cosmetic surgeon who practices in both Canada and the United States. Dr. Rao says dermatology changes lives. Treating people for skin disorders like acne and eczema builds confidence and takes away anxieties that often stand in the way of people m…
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How To Cope With Eco Anxiety in an Uncertain World
20:10
20:10
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20:10
Join Dr. Neehall and Alyn as they explore the pressing topic of eco-anxiety in this thought-provoking podcast. They dive deep into the causes and impact of eco-anxiety, a growing concern in our rapidly changing world. They shed light on the emotional toll of climate change and environmental challenges facing many today, while offering practical str…
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Happiness In Relation To Cellular Health With Dr. Silverman
22:21
22:21
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22:21
In this episode Dr. Neehall is joined by the talented surgical pathologist Dr. Sveta Silverman, M.D. FRCPC. They discuss how our emotions relate to cellular health and physical well being. Join them as they uncover the impact of emotions on our cellular biology and discover practical tips for nurturing emotional well-being to support optimal cellul…
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Following Your Passions To Happiness
18:56
18:56
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18:56
Join Dr. Joan Neehall and Alyn Edwards as they discuss how Alyn finds happiness and fulfillment through his passion for restoring classic cars. As a journalist and now public relations expert, Alyn has been exposed to a lot of negative aspects of society, however the artistry and community found in restoring classic cars has been a wellspring of ha…
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Finding Happiness in the World with Dr. Neehall and Alyn Edwards
27:45
27:45
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27:45
Join renowned happiness expert Dr. Joan Neehall as she sits down with esteemed public relations consultant and passionate classic car restorer, Alyn Edwards for captivating conversations on the pursuit of happiness in life. In this engaging podcast series, explore the intersection of personal fulfillment, life's passions, and the art of finding hap…
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Vaginal Yeast Infection: It Sure Looks Like Cottage Cheese😬
11:54
11:54
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11:54
Most, if not all, women will get a vaginal yeast infection at some point in their life. Let’s talk about it. Tell a friend to tell a friend. Also, share this episode with your family and loved ones. References: https://www.cdc.gov/fungal/diseases/candidiasis/genital/index.html. https://www.plannedparenthood.org/learn/health-and-wellness/vaginitis/w…
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[New Updates] Recommended Health Screenings and Vaccinations for Adults
19:07
19:07
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19:07
There are new updates to the recommended health screenings and vaccinations for adults. Please listen and discuss your options with your care team. Lastly, please don't forget to share this episode with your friends and family.References: https://www.cdc.gov/vaccines/adults/rec-vac/index.htmlhttps://medlineplus.gov/ency/article/007467.htmhttps://me…
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Let’s Talk About Sexually Transmitted Infections With DrNikki, FNP-BC
20:40
20:40
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20:40
Do you know the different types of sexually transmitted infections or STDs we have? What are the symptoms and how are they treated? Let’s learn about them in this episode. [Background Music credit: A million dreams by Taylor Davis]
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Are you experiencing menopausal symptoms? Are your symptoms mild, moderate, or severe? Are you using anything for your symptoms? Is it working? Have you discussed your symptoms with your healthcare provider? You should. In today’s podcast episode, I discussed HRT. Please listen and share with your friends and family. Happy holidays! References: htt…
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Interpreting Your Lab Test Results As A Lay Person
16:40
16:40
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16:40
What does my test results mean? I believe you can relate to this topic. Remember that you need qualified medical professional to thoroughly review your test results with you. So it’s better to schedule that appointment to do so right away. References: https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/tests-diagn…
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Let’s Talk About Menopause With DrNikki, FNP-BC
25:52
25:52
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25:52
Do you feel frustrated because of menopause? Here is a podcast episode for you, so relax and listen. References: https://www.nia.nih.gov/health/what-menopause. https://medlineplus.gov/menopause.html
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Let’s Talk About Diastasis Recti AKA Abdominal Separation
12:29
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12:29
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Do you or your loved ones suffer from skin rashes and you are concerned about what they are? Here is an episode on two common skin conditions. Sit back, relax, and learn.
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Let’s Talk About Conjunctivitis With DrNikki, FNP-BC
12:43
12:43
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12:43
Let’s discuss Conjunctivitis aka Pink eye👁👁.
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Are you confused about what advance directives and POLSTS entail? Well, this episode is for you. Listen and make an informed decision about your health and end -of -life care wishes. References: https://www.nia.nih.gov/health/advance-care-planning-health-care-directiveshttps://www.uclahealth.org/advance-care-planning/what-is-a-polst…
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Screening Tests For Colorectal (Colon) Cancer
13:33
13:33
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13:33
In this episode, I discuss the different screening tests for colorectal cancer. It is important to discuss your options with your primary care provider/GI specialist. Grab your tea, coffee, or popcorn, sit down and enjoy the episode. Reference: https://www.cdc.gov/cancer/colorectal/basic_info/screening/tests.htm…
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Ways To Keep Your Kidneys Healthy
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15:02
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15:02
Do you have a chronic disease or do you just want to live a healthy lifestyle? Are you concerned about your kidney health? This episode talks about different ways to keep your kidneys healthy. Get your coffee, tea or popcorn,sit back and relax while you listen. Don’t forget to share the episode with your friends and family. References: https://www.…
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Sexually Transmitted Infections: Chlamydia and Gonorrhea
17:26
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17:26
In this episode, I talked about two STIs, chlamydia and gonorrhea. Do you know that chlamydia and gonorrhea are 2 very common sexually transmitted infections among adolescents and young adults of both genders? Remember that prevention is better than cure! Reference: https://www.acog.org/womens-health/faqs/chlamydia-gonorrhea-and-syphilis…
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Self-Medication: Risks And Dangers
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22:36
Hello everyone. I hope you are well and staying safe. Let’s talk about the dangers of self- medication in today’s episode. Sit back, relax, and enjoy!
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Preventive Care: Important Health Screenings And Vaccinations.
19:42
19:42
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19:42
I will continue to emphasize the importance of these health screenings and vaccinations for adults. They could save your lives. I will continue to repost this yearly and update the list as needed. Share this episode with friends and family. Remember, prevention is better than cure and wellness is better than illness!…
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Let’s Talk About Cannabinoids
14:52
14:52
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14:52
In this episode, I will be breaking down what cannabinoids are and discussing some basic facts you should know about cannabinoids. Grab your coffee, tea or popcorn and come along on this cannabis educational journey. Reference: https://www.nccih.nih.gov/health/cannabis-marijuana-and-cannabinoids-what-you-need-to-know…
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Let’s talk about the differences between hemp and marijuana. Grab your coffee ☕️ , tea 🫖 or popcorn 🍿. Sit back and relax for some cannabis education. References: www.drugs.com/medical-answers/cbd-thc-cannabis-difference-3511424/ https://www.ams.usda.gov/rules-regulations/hemp/questions-and-answersโดย DrNikki, DNP, FNP-BC, PHN
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Have you ever had cold sores? Do you have one right now? Here’s what you need to know. Enjoy the episode. Reference: https://medlineplus.gov/coldsores.html
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Living With A Diagnosis Of Heart Failure
29:46
29:46
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29:46
Have you been recently diagnosed with CHF/HF or have you been living with it for a while? How are you coping and what do you need to know? Let’s Talk.
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