พอดคาสท์ Dave Asprey ชั้นนำ (2023)

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic : 1055 55:05

6d ago55:05

55:05

Mario Brainovic is an expert in the science of water, specifically focusing on its ability to transmit energy, frequency, and vibration. With a wealth of knowledge and extensive research under his belt, Mario has dedicated his work to understanding the profound changes that can occur in our biology when we consume water that has been treated with t…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054 48:13

7d ago48:13

48:13

Looking for a more balanced and fulfilling life? A life where you prioritize your own self-awareness and holistic wellness? Well, Jason Wachob has the solution to help you achieve optimal health and vitality through a mindful and prioritized approach to your well-being. In this episode, Jason will teach you how to fortify your emotional well-being …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053 39:32

11d ago39:32

39:32

Genpo Roshi, the respected spiritual leader with a wealth of experience in Zen practice and personal growth, is back in this legacy upgrade episode. In this episode, you will uncover the wisdom behind Genpo Roshi's views on Zen and meditation on your path towards enlightenment. Master the skills of non-judgmental relaxation techniques to enhance in…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052 49:41

12d ago49:41

49:41

What if everything you perceive is just a construction of your brain? In this episode, Anil Seth and Philip Goff explain how our perception of reality is a product of our minds and how it can be manipulated. They also delve into the implications of these findings, and take a dark turn, leaving you questioning everything you thought you knew about y…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051 35:50

14d ago35:50

35:50

Nancy Sheeber, a talented actress and designer who's been around the block in the entertainment industry gets deep with Dave about how to achieve the most conscious and self-sufficient death. Also, explore why despite your efforts in following strict diets, rigorous exercise routines and experimenting with various biohacking techniques, you're stil…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050 40:04

20d ago40:04

40:04

Unravel the insights and wisdom shared by two legendary guests: Mr. Olympia Frank Zane and renowned strength expert Ben Pakulski. Frank Zane is an American former professional bodybuilder, author, and coach who has left a lasting impact on the fitness world. With a focus on symmetry and proportion, Frank's physique earned him three Mr. Olympia titl…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049 1:00:12

22d ago1:00:12

1:00:12

Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance. Kelly Starrett knows all the best moves. His 10 Vital Signs give you doable tests, tips, and tools so you can live your life exactly the way you want to. That means a focus on mobility and your body’s complete range of…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048 33:00

26d ago33:00

33:00

Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration. Quantum Upgrade sponsored this episode. Founder and CEO, Philipp Samor von Holtzendorff-Fehling, shares how you can reduce EMFs and increase quantum energy in your personal spaces. He joined the show previously …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047 58:54

27d ago58:54

58:54

Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others. If you’re on drama overload or someone close to you plows through your life dragging drama everywhere—it’s sucking the energy out of you. News, world events, and social media can cause a firestorm of drama, too. All of …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046 44:14

29d ago44:14

44:14

David Nurse knows exactly what’s holding you back from reaching your goals—taking action. And you’re about to be introduced to the nine action archetypes that explain your lack of follow-through. You’ll learn to identify your archetype, the way it’s affecting you, and how to use the right tools to get you moving forward. David is an NBA Mindset Coa…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045 1:06:58

1M ago1:06:58

1:06:58

Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader. Chip Conley, MBA, talks with Dave in Austin about the concept of wisdom, transcending age boundaries, and the importance of writing down life lessons. He firmly believes that curiosity is the elixir of life. He also explores…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044 1:03:52

1M ago1:03:52

1:03:52

Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity. Mark Hyman, M.D., joins Dave in Austin to talk all things longevity. Driven by his desire for a healthier, longer life for himself and others, Dr. Mark immersed himself in the latest …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043 1:05:58

1M ago1:05:58

1:05:58

Here's what you must know about the health risks and extensive symptoms of breast implant illness, as well as removal solutions. Dr. Robert Whitfield MD discusses the often-overlooked health risks associated with breast implants. Women who experience breast implant illness have symptoms like brain fog, memory loss, fatigue, joint pain, anxiety, and…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042 54:21

1M ago54:21

54:21

Get actionable expert tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function. Izabella Wentz, PharmD., aka the “Thyroid Pharmacist,” takes on adrenal fatigue, its symptoms, and the importance of fixing adrenal function in addition to treating thyroid issues in her new book, “Adrenal Transformation Protocol: A …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041 30:51

2M ago30:51

30:51

Learn about nitric oxide’s crucial role in your body systems, how to naturally produce more of it, and how to supplement effectively and safely. Research scientist Nathan Bryan, Ph.D., has been involved in nitric oxide research for the past 25 years and has made many discoveries in the field. He’s an international leader in molecular medicine and n…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040 1:00:35

2M ago1:00:35

1:00:35

IN THIS EPISODE OF THE HUMAN UPGRADE™... a legacy upgrade conversation with Ingrid Fetell Lee gets into the topic of joy and the influence of your surroundings on your emotions and well-being. You may be hacking your body and mind, but are you embracing joy along the way? This episode shows you how—and explains why it’s essential. You’ll also find …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039 1:00:41

2M ago1:00:41

1:00:41

IN THIS EPISODE OF THE HUMAN UPGRADE™… former rocket scientist and former law professor Ozan Varol—an expert in creativity, innovation, and critical thinking—says that unlocking your full potential involves reimagining the status quo rather than simply resisting it. “The word resist for me gets in the way because often resistance becomes a differen…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038 35:06

2M ago35:06

35:06

In this Episode of The Human Upgrade™... Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. David’s already biohacking, working out, and taking supplements he thinks are the right ones—yet the weight around his mid-section persists. This intervention looks at ways to tackle hard-to-budge love ha…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037 1:09:53

2M ago1:09:53

1:09:53

IN THIS EPISODE OF THE HUMAN UPGRADE™… Vincent Pedre, M.D., explains how consuming too much sugar can lead to insulin resistance and diabetes by causing shifts in the microbiome that reduce insulin signaling. He also highlights how omega-6 fats found in processed foods contribute to inflammation and chronic disease by carrying lipopolysaccharide to…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036 48:05

2M ago48:05

48:05

IN THIS EPISODE OF THE HUMAN UPGRADE™… An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about The Dust Test, which identifies mold, bacteria, and biotoxins in your home so the inspector can remov…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035 58:28

2M ago58:28

58:28

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how Functional Medicine expert Jill Carnahan, M.D., who is board certified in Family Medicine and Integrative Holistic Medicine, survived breast cancer, Crohn’s disease, and toxic mold. Her unique healing approach looks to science for answers while also using methods that outright challenge conven…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034 1:09:54

2M ago1:09:54

1:09:54

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn why many professional athletes, especially fighters, are some of the top biohackers in the world. They hack their bodies, minds, and environments to achieve an incredibly high level of performance. Every hack they do has to be effective—and means the difference between winning and losing. Professi…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033 42:14

2M ago42:14

42:14

IN THIS EPISODE OF THE HUMAN UPGRADE™… Will Cole, IFMCP, DNM, DC, teaches you how your body directly affects your mood. Hint: the gut plays a role, but there are other factors too. Through treating thousands of patients, Dr. Cole developed new ideas involving both psychology and biology that you can use in your daily life. He’s an expert in finding…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032 54:30

3M ago54:30

54:30

IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits you can do to improve the way your brain works, based on his 40 years of clinical practice. In this discussion and in his new book, “Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and R…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031 43:14

3M ago43:14

43:14

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the show to explain a new piece of neurotech called Mendi. He shares the ben…

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Dave Asprey พอดคาสต์

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1
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

Dave Asprey

1
Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic : 1055 55:05

1
The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054 48:13

1
Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053 39:32

1
Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052 49:41

1
Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051 35:50

1
Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050 40:04

1
10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049 1:00:12

1
Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048 33:00

1
Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047 58:54

1
How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046 44:14

1
How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045 1:06:58

1
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044 1:03:52

1
How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043 1:05:58

1
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042 54:21

1
Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041 30:51

1
How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040 1:00:35

1
How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039 1:00:41

1
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038 35:06

1
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037 1:09:53

1
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036 48:05

1
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035 58:28

1
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034 1:09:54

1
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033 42:14

1
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032 54:30

1
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031 43:14

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