พอดคาสท์ Mel Robbins ชั้นนำ (2025)

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Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus 58:14

11h ago58:14

58:14

In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day after waking up. If you want to wake up early and be more energized, productive, and in control of your day, you’ll love learning the 6 easy steps in Mel’s morning routine. From the first time you try out this 15 minute routine, you’ll be amazed by the dif…

1
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li 1:33:13

11d ago1:33:13

1:33:13

In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now. You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode. Joining Mel today is Dr. William Li, MD. Dr. Li is …

1
Reflecting on 2024: 10 Questions for Business Growth in 2025. 21:00

25d ago21:00

21:00

Send us a text 2024 is almost in the rearview mirror, and it’s time to reflect, celebrate, and plan for a thriving 2025! In this episode, I dive into the why and how of year-end business reflections. Whether you’re wrapping up a year full of wins or navigating some bumps in the road, this episode will help you approach the new year with clarity, fo…

1
How to Stop Caring What People Think of You 51:19

4d ago51:19

51:19

Today, you’re going to learn the simple trick to stop caring what other people think. If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode. You’ll learn how to stop people-pleasing and start doing what is right for you. Fe…

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How to Achieve Any Goal You Have in 6 Simple Steps 1:08:17

7d ago1:08:17

1:08:17

In today’s episode, you’ll learn a proven step-by-step process to achieve any goal. There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today. Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in,…

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7 Minutes To Start 2025 Right 7:13

12d ago7:13

7:13

Take 7 minutes for yourself today. These are 7 minutes for the next year that will start 2025 right. In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power. You have the power to make this the best year of your life. You have the power to take the leap, pursue your dreams, and create t…

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8 Habits That Will Change Your Life: The Expert Advice You Need This Year 1:29:33

14d ago1:29:33

1:29:33

In this episode, you’re getting the best of the best of The Mel Robbins Podcast. This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways. Because your time is valuable, Mel is giving you a gift …

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How to Make Next Year the Best Year: Ask Yourself These 7 Questions 52:03

18d ago52:03

52:03

Do you want to make 2025 your best year yet? There are 7 questions to ask yourself that will help you: Step into 2025 with clarity about what you want & with a plan to make it happen Become inspired, energized, and in control again Learn & apply Mel's powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years In th…

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The One Tool to Transform Your Relationships: The Let Them Theory 1:38:49

21d ago1:38:49

1:38:49

If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationships and closing the invisible distance that so many of us feel with the …

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The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast 1:21:10

25d ago1:21:10

1:21:10

In this episode, you’ll learn the best expert advice Mel learned this year. Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months. These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you. …

1
Harvard Psychologist Shares 6 Words That Will Change Your Family 1:33:18

28d ago1:33:18

1:33:18

This episode will change the way you think about every relationship in your life. Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focuses on Collaborative Problem Solving. An award-winning psychologist, D…

1
Stop Doubting Yourself: 5 Tips to Boost Your Confidence 57:13

1M ago57:13

57:13

Confidence is a skill, and today you are going to learn exactly how to build it. Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders…

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The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using 1:28:13

1M ago1:28:13

1:28:13

In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. Dr. Santos is the professor behind Yale’s most popular course of all time, which she then taught as an online course call…

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The Only Dating Advice You'll Ever Need 1:27:41

1M ago1:27:41

1:27:41

Today, you are getting the best dating advice out there for both you and your loved ones. Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science-backed insights on finding success in dating. If dating apps make you…

1
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On 1:25:29

1M ago1:25:29

1:25:29

If you’re going through a breakup, or someone you love is, this episode is dedicated to you. Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup. This is also a resource to share with anyone in your life who is going through heartbreak. In this episode…

1
Unlocking Multi-Platform Success for Your Product Business with Dylan Jahraus 27:38

1M ago27:38

27:38

Send us a text In this episode, we dive deep into the world of multi-platform selling with the incredible Dylan Jahraus, an e-commerce expert with a wealth of experience across platforms like Etsy, Amazon, and Shopify. Dylan shares her journey, strategies, and actionable insights to help product-based businesses thrive in today’s competitive landsc…

1
5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One” 1:22:18

1M ago1:22:18

1:22:18

In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not go the distance. If you’re wondering if someone is “the one” and you’re not sure if you should end things, you’ll get the answer today. And if you’re struggling through a rough patch in your relationship and want tools and tips on how t…

1
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity 1:11:02

2M ago1:11:02

1:11:02

After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible. Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to unlock your potential, no matter where you’re starting from. You’ll learn how th…

1
The Simple Tool That Will Transform Your Family Dynamic 58:35

2M ago58:35

58:35

Today, Mel is sharing exactly what you can do to improve the dynamic within your family. Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard. You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bot…

1
How To Declutter Your Home: 5 Tips That Actually Work 1:03:57

2M ago1:03:57

1:03:57

If you find that the clutter keeps piling up, this episode will blow your mind. You’re going to learn a foolproof decluttering method that has transformed Mel’s home. The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help you tackle your clutter and …

1
Bold, Creative, and Dancing Through Life: Cathy Hamilton’s Artful Journey. 40:31

2M ago40:31

40:31

Send us a text Bold, Creative, and Dancing Through Life: Cathy Hamilton’s Artful Journey. This episode is all about proving that it’s never too late to shake things up, chase a dream, and build something incredible. At 57, Cathy Hamilton launched her art business, Cathy Hamilton Artworks, and has been breaking barriers ever since. From her vibrant,…

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Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma 1:04:51

2M ago1:04:51

1:04:51

Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD. Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before. This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma. Dr. Maté will take you on a deep dive into how your earl…

1
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life 1:06:20

2M ago1:06:20

1:06:20

It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed. If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you’re not busy, this episode is the wake-up call you need. Today, Mel unpacks one of the most common addictions that you probably have never heard of before: the addiction to busyn…

1
5 Quick Ways To Maximise Your Sales This Holiday Season. 20:17

2M ago20:17

20:17

Send us a text In this episode I dive into 5 unique strategies for product-based businesses to boost sales in the peak holiday season. From creative email series to streamlined ordering, I share actionable tips for engaging new customers, maximizing eCommerce opportunities, and making shopping easy and enjoyable for clients. Key takeaways Focus on …

1
The #1 Money Rule to Live By: Understand The Psychology of Money 41:58

2M ago41:58

41:58

Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get the secret to stopping fear and anxiety around money for good. In this episode, financial expert Farnoosh Torabi will uncover major money myths that leave you feeling trapped and the steps you need to take to get good with money and build wealth. Whether …

1
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential 1:03:47

2M ago1:03:47

1:03:47

Today, you will learn a mindset that will unlock the full power of your mind. Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities. If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you. Right now, there are 3…

1
Triple Your Sales With Email Marketing Mastery (10 Ways To Improve Your Email Marketing) 26:55

2M ago26:55

26:55

Send us a text Let's talk about the critical role of email marketing in driving sales and building customer relationships. We discuss the common pitfalls businesses face, such as neglecting email marketing in favour of social media, and then provide actionable strategies to enhance email effectiveness. Key topics include the importance of having a …

1
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose 1:06:56

2M ago1:06:56

1:06:56

In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences. Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares. Dr. Newberg is a pioneering researcher of “neurotheology,” which is a field of resear…

1
How to Let Go of What You Can’t Control & Redirect Your Energy 1:12:13

2M ago1:12:13

1:12:13

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode. Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on. In today’s deeply personal episode, Mel is sharing her best tools to deal with overthinking and negative thoughts.…

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Mel Robbins พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
The Mel Robbins Podcast

Mel Robbins

1
build your profitable product business with mel robbins thelotco business podcast

Melissa Robbins

1
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus 58:14

1
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li 1:33:13

1
Reflecting on 2024: 10 Questions for Business Growth in 2025. 21:00

1
How to Stop Caring What People Think of You 51:19

1
How to Achieve Any Goal You Have in 6 Simple Steps 1:08:17

1
7 Minutes To Start 2025 Right 7:13

1
8 Habits That Will Change Your Life: The Expert Advice You Need This Year 1:29:33

1
How to Make Next Year the Best Year: Ask Yourself These 7 Questions 52:03

1
The One Tool to Transform Your Relationships: The Let Them Theory 1:38:49

1
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast 1:21:10

1
Harvard Psychologist Shares 6 Words That Will Change Your Family 1:33:18

1
Stop Doubting Yourself: 5 Tips to Boost Your Confidence 57:13

1
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using 1:28:13

1
The Only Dating Advice You'll Ever Need 1:27:41

1
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On 1:25:29

1
Unlocking Multi-Platform Success for Your Product Business with Dylan Jahraus 27:38

1
5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One” 1:22:18

1
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity 1:11:02

1
The Simple Tool That Will Transform Your Family Dynamic 58:35

1
How To Declutter Your Home: 5 Tips That Actually Work 1:03:57

1
Bold, Creative, and Dancing Through Life: Cathy Hamilton’s Artful Journey. 40:31

1
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma 1:04:51

1
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life 1:06:20

1
5 Quick Ways To Maximise Your Sales This Holiday Season. 20:17

1
The #1 Money Rule to Live By: Understand The Psychology of Money 41:58

1
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential 1:03:47

1
Triple Your Sales With Email Marketing Mastery (10 Ways To Improve Your Email Marketing) 26:55

1
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose 1:06:56

1
How to Let Go of What You Can’t Control & Redirect Your Energy 1:12:13

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