พอดคาสท์ Jillian Michaels ชั้นนำ (2024)

1
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food 10:10

1d ago10:10

10:10

A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it. See Privacy Policy at https://art19.com/privacy an…

1
The Big Insurance Burn 1:23:57

3d ago1:23:57

1:23:57

Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.com Finding Brigham: https://ways2well.com/ https://ways2well.com/company/meet-the-team https://reviverx.co…

1
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite? 6:22

7d ago6:22

6:22

Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau 10:47

9d ago10:47

10:47

Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
The Trauma Bounce 1:01:28

10d ago1:01:28

1:01:28

Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh. Finding …

1
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make 10:01

14d ago10:01

10:01

Jillian breaks down the do's and don'ts of intermittent fasting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Why do we think disease happens to us? 1:09:32

17d ago1:09:32

1:09:32

Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine is, and also tackle the question, why can’t we stop eating? Plus Jillian and Janice get into to it about why Gen Xer’s gotta just sit down for a minute, and one of Jillian’s Hot Takes goes south…real…

1
KIR With Jillian Michaels Hot Takes: What I Eat In A Day 11:46

21d ago11:46

11:46

Jillian breaks down her daily diet and the types of foods that she typically tries to eat. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier 7:41

23d ago7:41

7:41

Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and curbing hunger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Choosing the harder right, instead of the easier wrong 1:05:15

24d ago1:05:15

1:05:15

Are there always ramifications when you speak your truth? Maybe. Veteran broadcaster Sage Steele joins Jillian and shows us the epitome of perseverance and resilience. Finding Sage: www.sagesteele.com https://twitter.com/sagesteele https://www.instagram.com/sagesteele/ https://podcasts.apple.com/us/podcast/the-sage-steele-show/id1737682826 See Priv…

1
KIR With Jillian Michaels Hot Take: Counting Macros 10:25

28d ago10:25

10:25

This episode covers the important need-to-knows of macro counting. The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
KIR With Jillian Michaels Hot Take: Tackling Motivation 12:28

30d ago12:28

12:28

Jillian explains the best way to stay motivated on your fitness journey when you're having trouble. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Grab your fu#%king bra and go! 1:10:55

1M ago1:10:55

1:10:55

Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting, just grab your fu#%king bra and go! Finding Layne: Social media: @biolayne Website: http://www.biolayne.com (subscribe to research review & training prog…

1
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting 10:51

1M ago10:51

10:51

75% of Americans don't meet the daily recommended amount of Magnesium, but what type is the best for your needs? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds 7:30

1M ago7:30

7:30

This episode covers how to quickly lose those last ten pounds and why they're harder to shed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Can I have my privacy back? Please? 55:00

1M ago55:00

55:00

New York Times tech reporter Kashmir Hill busts it open about facial recognition, mistaken identity, who has our personal info, and how the heck can we possibly protect ourselves. Plus long distance relationships, how to control worrying, and TikTok has gotta go night night. Finding Kashmir: The New York Times: https://www.nytimes.com/by/kashmir-hi…

1
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy? 7:24

1M ago7:24

7:24

We break down the best kinds of eggs to buy; Organic vs non-organic, how the food the chicken eats is essential to the egg's quality, and what does "free-range" really mean? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

พอดคาสต์ที่ควรค่าแก่การฟัง

Jillian Michaels พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

1
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food 10:10

1
The Big Insurance Burn 1:23:57

1
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite? 6:22

1
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau 10:47

1
The Trauma Bounce 1:01:28

1
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make 10:01

1
Why do we think disease happens to us? 1:09:32

1
KIR With Jillian Michaels Hot Takes: What I Eat In A Day 11:46

1
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier 7:41

1
Choosing the harder right, instead of the easier wrong 1:05:15

1
KIR With Jillian Michaels Hot Take: Counting Macros 10:25

1
KIR With Jillian Michaels Hot Take: Tackling Motivation 12:28

1
Grab your fu#%king bra and go! 1:10:55

1
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting 10:51

1
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds 7:30

1
Can I have my privacy back? Please? 55:00

1
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy? 7:24

คู่มืออ้างอิงด่วน