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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Healthy Home Take Control

Jillian Prichard Cooke

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Join Jillian and Marla as they help listeners understand how taking a holistic approach to designing a healthy home provides real results. Each segment focuses on a specific step from the Wellness Within Your Walls® Healthy Living System™. Listen to candid interviews with health and wellness experts that give advice on how to take control of the process of creating a healthier home.
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Bloom & Home: Healthy, Beautiful Homemaking

Tiffany Nguyen - Sanctuary Interior Design

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Are you ready to transform your home into a masterpiece of modern design? Hi, I'm Tiffany Nguyen, an Orange County CA based Interior Designer, and I'm thrilled to invite you to join me on a journey of inspiration and transformation Each week, I'll share with you the latest trends and tips for modern home remodel design, from sleek kitchens to stunning bathrooms and everything in between. But that's not all! I'll also be collaborating with professional designers and have conversations with th ...
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Healthy Mom, Happy Home

Jenna Huff, NTP

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Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Happy, Healthy Homes

Etienny Trindade

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Welcome to "Happy, Healthy Homes," the podcast that guides you in creating spaces where your family can thrive. Join us as we explore the powerful connection between our living environments, our well-being, and the planet. We'll uncover how thoughtful design and mindful choices can transform your home into a sanctuary of peace and happiness amidst the hustle and bustle of modern life. In each episode, we’ll dive into topics like the healing power of nature-inspired interiors, the importance ...
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Hey Lovely! I am so glad you are here. Want to hear a snippet of what to expect from the Lovely Home Podcast? Listen to this trailer! Get to know me: Instagram | @allthingslovely.co Website | https://allthingslovely.co Join our Newsletter | Lovely Thoughts Newsletter **DOWNLOAD our FREE Printable** Lovely Reset Bundle…
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Join Jenna FNTP and Dr. Jenn ND, as they talk through the common symptoms of Hashimoto's Disease, and how they are often ignored or misdiagnosed. They also talk through the root cause of Hashimoto's and autoimmunity, and give practical steps to manage the symptoms and feel your best everyday! If you struggle or know someone who struggles with thyro…
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Spring is in full bloom! And all of the flowers and bursting with color! It's time to spring clean! Listen today how to transform your mess to your dream home. Today I share how to organize your Pantry, Bathroom, and Office. Enjoy! Your host Tiffany Nguyen Interior Designer at OC Sanctuary Interiors and Bath https://ocsib.com View Blog images here …
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In this Episode, Jenna Huff, FNTP, talks through the impact sleep has on our overall health. She shares simple simple strategies and tips for a restful night's sleep, and practical ways to implement these strategies to feel you best! If you struggle with sleep or know anyone who does, you will not want to miss this episode! Book a Discovery Call wi…
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Welcome to Bloom & Home! In this episode, we explore the art of drapery, focusing on how to measure for optimal fullness and the perfect hanging height. Whether you're a seasoned designer or a novice DIY enthusiast, mastering these techniques can elevate the ambiance of any room. I covered: 1. Understanding Fullness: Learn the importance of fullnes…
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Homemade Scottish Scones Join me in the kitchen as we explore the art of Scottish baking with a timeless recipe for Vegan Scottish scones. These scones are light, flaky, and perfect for any occasion, especially when paired with a steaming cup of tea and a dollop of jam. In this episode, I guide you through the simple steps of making these delightfu…
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Welcome to Bloom and Home, where we explore the art of interior design and unlock the secrets to creating spaces that inspire. In today's episode, we delve into the world of elegant white bathroom interior design, revealing the beauty and tranquility of this timeless aesthetic. Key Points: - Explore the allure of white marble with delicate grey vei…
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In this episode of Bloom and Home, join us on a culinary adventure as we explore the art of Asian stir fry! Discover the secrets to creating a delicious and healthy comfort food with our veggie-packed recipe. Learn how to balance flavors and textures to create a dish that's both satisfying and nutritious. Whether you're a stir fry aficionado or try…
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In today's episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public Health, the Research Director of the Health Law Institute at the University of Alberta, and Canadian Research Chair in Health Law and Policy. Tim delves into challenging myths and misconcep…
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A well-organized closet is more than just a storage space; it's a sanctuary that reflects your style and sophistication. From valet rods to handbag display cases, here are five details that can elevate your closet project to a whole new level of luxury. Listen in today! https://ocsib.com Sponsored by https://akylisinteriors.com…
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In this episode, Jenna is joined my Michelle Rose a certified Exercise Physiologist turned functional health coach. The world of food labeling can feel overwhelming and confusing, but it doesn't have to be that way! Join Jenna and Michelle in this episode, where they break through the confusion of food labels, and talk through how to find the best …
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Planning a home remodel? Avoiding mistakes can save you time, money, and headaches. Setting a realistic budget, hiring experienced professionals, and communicating clearly are key. Choose high-quality materials and stay organized with paperwork. Be flexible for unexpected issues, and inspect the work regularly. By following these tips, you can ensu…
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In this Episode, Jenna talks about the impact chronic stress has on our overall health. She covers how stress impacts our digestion and the relationship between stress and sleep. You will walk away from this episode equipped with tools to manage the stress that comes our way daily, as moms. Book a Discovery Call with Jenna here: https://www.jennahu…
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Window coverings play a crucial role in enhancing the aesthetics and functionality of any room. Whether you're looking to add privacy, control light, or simply elevate your home's decor, choosing the right window treatments is key. To help you achieve beautiful and practical window covering solutions, we've compiled a list of ten foolproof steps. L…
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In this week’s episode, we are delighted to feature Nicole Osinga, a Registered Dietitian and Certified Diabetes Educator. Nicole joins us in discussing the influence of social media on family diets and the significant responsibility of online influencers in disseminating health information.For more insights and tips from Nicole, follow her @nicole…
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Download our checklist: link: https://bloom-habitat-home.ck.page/28581908c6 Where you can find us: https://www.thebloomhabitat.com/ Book of the week: By Deb Aukland - Untamed by Glennon Doyle Deb Aukland's favourite quote: The one I'm choosing, though, is the “braver I am, the luckier I get” See you soon! We are grateful for your time! https://www.…
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This week, we have a special and unique Healthy Habits Happy Homes podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course.In today’s lineup, we featur…
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In this week’s episode, we are joined by Dr. Amar Laila, a post-doctoral fellow with the EAT-Lancet 2.0 Commission and the Guelph Family Health Study. Dr. Laila shares insights on the role of fathers in mealtimes, discussing their influence on children's development, their unique contributions to family dynamics, and offering strategies for fathers…
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In this episode Jenna is diving into the magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease! You can find the Winter Meal Plan her…
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If you have ever felt the overwhelm and stress that comes with motherhood, or just life in general, you are going to want to listen to this encouraging episode. Brittni shares her personal story and strategies, and offers hope for the struggling mama! If you are feeling burdened and weighed down by the responsibilities of life and motherhood, Britt…
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In this week’s episode, Dr. Lana Vanderlee, an Assistant Professor of Nutrition at Laval University joins us to to talk about nutrition food labels, especially front-of-package labelling in Canada, and how they influence consumer choices and public health. She compares Canada's labelling strategies with global practices and discusses the impact of …
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Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, t…
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In this episode Jenna recaps her year spiritually, personally and professionally. It was a year of great change, and lots of good things! Tune in and be the first to hear of some of the exciting things coming in 2024 for Jenna Huff Family Nutrition!! https://www.jennahuff.com/ https://www.instagram.com/jennahuffntp/…
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This was such a fun episode to record with my sweet friend, Sara Sery, from Bad Christian Moms. In this episode we touch on mom guilt, the reasons for the mom guilt and how to incorporate the gospel into our daily lives. Sara also drops some amazing wisdom bombs on the comparison trap that we all face in our day to day lives. I think you'll find th…
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In the latest episode of our podcast, we're excited to welcome Shannon Rolph, an Occupational Therapist that specializes in nurturing the parent-child bond through personalized child-focused therapy, parenting coaching, and her innovative “Kids in the Woods” program.Shannon shares her insights on why it's crucial for kids to have time to decompress…
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Transform your home into a dream space with our organization tips. Maximize efficiency and beauty in every room. Discover the secrets to turning your house into a dream home! 🏡✨ Explore practical organization tips for a serene and stylish living space. From curated bookshelves to clutter-free kitchens, join us on a journey to transform every corner…
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We are delighted to welcome listeners back to the Healthy Home Take Control Podcast with your hosts, Marla Cloos and Jillian Prichard Cooke! We are thrilled to embark on another exploration of health and vitality today! We have Michelle Harris, known for her Alive and Well TV show, joining us. If you are not yet acquainted with Michelle, her impact…
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In this week’s episode, we welcome Dr. Kate Bauer, an Associate Professor of Nutritional Sciences at the University of Michigan School of Public Health and currently serves as the Fulbright Canada Research Chair in Food Security at the University of Guelph. Dr. Bauer discusses the impact of parental regulation on a child’s development from early ch…
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Join Jenna Huff and Jennifer Ostman from SageWell Holistic Health, as they discuss the challenges that come during the busy holiday season. As moms, we often find ourselves juggling multiple responsibilities, and during the holidays, that juggling act can become even more challenging. They share practical tips to help you and your family thrive thi…
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In a world that's constantly on the move, the simple act of sitting down together as a family for dinner holds profound significance. It's not just about the food on the table; it's about the connections, conversations, and love that are shared in those precious moments. Join Jenna in this heartwarming episode as we explore the tradition of family …
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In this week’s episode, we are delighted to have Alyssa Ramuscak, a research Registered Dietitian at SickKids Research Institute and a PhD student in Applied Human Nutrition join us to discuss sugar intake during Halloween. Alyssa shares helpful tips in managing sugar intake during Halloween, while ensuring children are having an enjoyable and heal…
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In this episode Jenna is joined by Dr. Jen, ND, FNTP, as she shares her experience as a homesteading, homeschooling mom of 10. Dr. Jen shares her wisdom and some amazing tips to raising kids well, while making sure to prioritize her own health and personal goals as well. This is a must listen for all of the busy moms out there with big goals, for y…
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In this week's episode of Healthy Habits Happy Homes, we are joined by Olivia Brooks, a Certified Fitness Instructor and Registered Dietitian specializing in pediatric/family nutrition, sports nutrition, and eating disorders. Olivia shares tips on how parents can promote mindful eating in children, foster a positive body image, and create shared me…
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In this episode, Jenna talks through the problems with many common household chemicals and toxins that we are exposed to on a daily basis. Jenna shares how to remove and replace these harmful toxins from our home and some of her favorite resources and swaps. You won't want miss this episode!โดย Jenna Huff, NTP
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In this episode, Jamie shares her story of dealing with chronic illness while raising her family. She is a wealth of information and for the past decade Jamie has devoted her life to helping people all over the world reclaim their health and learn to live again. Jamie shares her story about overcoming Lyme disease through diet and lifestyle. She al…
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Welcome back to Season 6 of Healthy Habits Happy Homes. We are excited to start this season with a special back-to-school episode. Joining us is Tamara Petresin, a registered dietitian and PhD candidate in Applied Human Nutrition. Tamara shares insights and tips on how to make school lunches easy!โดย Guelph Family Health Study
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In this episode, Jenna is all about tackling the hurdles that often stand in the way of effective meal planning. In this informative and practical episode, we address some of the most common challenges faced by busy families when it comes to meal planning. From picky eaters to budget constraints and time pressures, we've got solutions to make meal …
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Dive into the world of serene sophistication! This episode is a soothing and captivating mood board for an elegant white bathroom interior design with ocean vibes. 🛁✨ Discover the secrets to creating your dream bathroom -listen now! In this haven of purity, the walls are enveloped in a soothing coat of white, allowing the design elements to take ce…
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Choosing the right contractor is crucial to the success of any project, whether it's a bathroom remodel, construction project, or kitchen design. Your hosts, Pro Interior Designer Tiffany and remodel expert Kim, are here to guide you through the intricate process of finding the perfect contractor match. We understand that this decision can make or …
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In this episode, Jenna talks through all things immune health. Jenna gives a brief overview of what the immune system is and foods/nutrients that help to support immune function. Also, you'll learn about the lifestyle factors that contribute to your family's health and immune system. If you are looking for practical tips to keep your family healthy…
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View out top picks on the blog HERE Discover the art of bathroom illumination with our latest podcast episode! Join us as we delve into the captivating world of interior design by exploring why wall sconces should grace the sides of your bathroom mirror. We reveal our top three mid-century modern light picks as we are mid design process for a mid c…
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Welcome to the very first episode of Healthy Mom, Happy Home podcast. In this episode Jenna shares her personal story, passions, and the inspiration behind the podcast. Discover why prioritizing your well-being is not only an act of self-love but a gift that ripples through your family, creating a positive and nurturing home environment. Part of he…
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Embarking on a bathroom remodel is an exciting endeavor. It's an opportunity to transform one of the most intimate spaces in your home into a haven of comfort and style. However, without careful planning and consideration, it's easy to make regrettable decisions that can impact both the functionality and aesthetic appeal of your new bathroom. In th…
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How do you design modern style without being out of place in an old home? Welcome to our podcast, where we explore the fascinating world of interior design! In this episode, we delve into the exciting journey of remodeling a bathroom in an old home with modern design tastes. If you're someone torn between preserving the charm of your vintage reside…
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Are you ready to transform your home into a masterpiece of modern design? Hi, I'm Tiffany Nguyen, Orange County born and raised, California based interior designer. And I'm thrilled to invite you to join me on a journey of inspiration and transformation on the Bloom and Home podcast. Each week, I'll share with you the latest trends and tips for mod…
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In the season finale of the podcast, we are excited to feature our podcast team, including our co-hosts Tamara Petresin, a Registered Dietitian and second-year PhD candidate in Applied Human Nutrition and Marciane Any, a second-year Master's student in Applied Human Nutrition. We also have Patricia Acosta, our podcast coordinator, who recently comp…
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This week, we have a special and unique podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course.Today’s episode features the work of Sarthak Matravadia…
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In this week’s episode, Dr. Lori Ann Vallis, Professor in Human Health and Nutritional Sciences (HHNS) and Hannah Coyle-Asbil, PhD student in HHNS join us to discuss physical activity and sleep. They share the latest research highlights from the Guelph Family Healthy Study and tips to promote attainable and manageable habits.…
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For this week's episode, we dive into the topic of sugar intake during pregnancy with a very special guest, Dr. Laura Forbes. Dr Forbes, a professor in Family Relations and Applied Nutrition, shares her insights on the relationship between sugar intake and nutrient intakes during pregnancy. She also talks about the different types of sugar and thei…
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To celebrate our 50th episode, we have two special guests, Dr. Jessica Tran and Dr. Cassandra Chung. Dr.Tran and Dr. Chung are optometrists passionate about eye health topics including myopia control, contact lenses, and disease management. In this episode they answer commonly asked questions regarding eye health and discuss how parents can support…
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