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W3 FR33 Lunch

Tot Spot Network

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W3 FR33 Lunch is a podcast hosted by Anton "Juice" Parks where he loves to share his wins, but lives to share his losses. Get ready to hear real life stories about his journey from college to prison and from the hood to the boardroom. Learn more about sponsorship opportunities at network@totspotmedia.com
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FR33DOM FORMULA / Men of iron Podcast

Dr Ryan P Doyle

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The midlife triangle of chaos hits us all: marriage, business, kids...what ever happened to fulfillment? This podcast is devoted to sharing the struggles many of us face, and the journey, the tools and strategies used by the business worlds highest performers to transform from SURVIVAL to THRIVAL! Real guidance and brutal honesty about forging a life of unrelentless success — on YOUR terms
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In today’s episode Dr. Kelly Paulson explains his story from school and family and business to the process of creating freedom from having to be at work… The CEO of a healthcare company and now helping others to create the same freedom
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Next week is quarter three target resetting live from Anchorage Alaska and includes the opportunity to participate with financial grew Chris Miles and public speaking master Roberto Monaco… Don’t miss it live inside of the men and women of iron: three steps to the chiropractic freedom lifestyle Facebook group…
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In Part Three of the IN33DU2WIN series, Anton shares some the roadblocks he ran into after getting his Master's Degree and trying to take care of his family. Subscribe on your favorite podcasting directory! https://www.facebook.com/Anton-Juice-Parks-122577962991677 https://www.instagram.com/mr_parks843/ https://twitter.com/AntonJuiceParks https://I…
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Becoming the CEO of your life requires clarity, vision and discipline… But not just in your business life… Countless doctors have Sewered their success by not paying enough attention to growing their relationships, their body or refilling their cup… Are you ready for the next freedom formula challenge?…
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In Part Two of the IN33DU2WIN series, Anton reveals more jaw dropping major turning point in his life. Subscribe on your favorite podcasting directory! https://www.facebook.com/Anton-Juice-Parks-122577962991677 https://www.instagram.com/mr_parks843/ https://twitter.com/AntonJuiceParks https://Instagram.com/TotSpotNetwork https://Facebook.com/TotSpo…
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In the first official episode of the season, Anton digs into his upbringing and recalls the pivotal moments when he had to remind himself to win. Subscribe on your favorite podcasting directory! https://www.facebook.com/Anton-Juice-Parks-122577962991677 https://www.instagram.com/mr_parks843/ https://twitter.com/AntonJuiceParks https://Instagram.com…
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I want you to consider the overwhelm burn out and disorganization occurs when we stay in the belief that spontaneity equals freedom I want you to consider that the more organized and strategic that one is in their life as we take on more responsibilities in life… The more freedom one can have
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How often, and how do you ask “is this working for me“? Where and when do you ask whether your habits patterns and behaviors are working for your body, for your fulfillment, for your connections in your relationship, for your finances and business? Or are you on automatic pilot to nowhere
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Is not something we are entitled to rather it is something that you earn… Listen to today’s episode to see how some of the greats have been able to acquire and achieve freedom even in some of the most heinous conditions fathomable
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Welcome to the Season 1 Premiere of W3 FR33 LUNCH! In today's intro episode, Anton gives the true story behind why he started the podcast and what you can expect in the future. Subscribe on your favorite podcasting directory! https://www.facebook.com/Anton-Juice-Parks-122577962991677 https://www.instagram.com/mr_parks843/ https://twitter.com/AntonJ…
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Yo yo yo! Blessings blessings! I’m Anton Juice Parks and I'm excited to introduce my new podcast, W3 FR33 Lunch with Tot Spot Network! I created this show because I love to share my wins, but I live to share my losses. Get ready to hear real life stories about our journeys from college to prison and from the hood to the boardroom. Growing up, my gr…
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I encourage you to check out level three of the freedom formula in the men and women of iron Facebook group for clarity around your core values and creating your mission statement such that you can remain inspired and focused at the helm of your ship as opposed to listlessly drifting in the sea of life…
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I want you to consider that your results with your body, filling your cup up, within your relationships and with your finances and business are due to your habits and willingness to be focused and disciplined… You certainly don’t have to do the work if results are no longer essential to you
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I want you to consider that what you feed your brain you will make into reality… If you are invested in frustration, anger, resentment and the stories about it versus constructively actualizing your own core values and core mission you will continue to create chaos in your life as opposed to success… Learn how to examine and reroute your brain in t…
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If we follow the principle of making deposits into all four quadrants… Our body, our fulfillment, our relationships, and our business and finances… I want you to consider that if you’re trying to pour or deposit into each of these with an empty cup it is not possible to give your best you into them
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I want you to consider that it can be difficult to judge the cuteness of an animal, an advertising system, a new guy or gal, a new workout routine etc. if you cannot measure, qualify or quantify objectively it’s effectiveness or benefit over a tangible period of time
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We all have had times where we are focused and we have all had times where we drift… Either or or habits or what great results and without anchoring a focus I want you to consider that sometimes we need to sync before were able to swim again
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Almost 20 years of experiencing what works and doesn’t work, dr marchman shares sage advice about balance, and finding your thing. Spending half his time treating people and half his time on animals, he has definitely taken a must listen to route
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Tonight on the Men of Iron Podcast...In the FR33DOM Formula by Men and Women of Iron, we help you develop clarity around your direction, aligned meaning, get more traction in life and develop more FR33DOM...🔥🔥🔥 and money. https://www.facebook.com/groups/yourmenofironcommunity/?ref=shareI know what it is like to be dimmed and lost as it affects ever…
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We all experience anxiety to a greater or lesser degree. But what happens to our body, our relationships, our businesses when it is out of control. Listen to today’s podcast to learn from a medical physician who gave up practice to go ALL in to help people who don’t want to just numb themselves with meds...…
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In LEVEL 7 of the FR33DOM formula we discuss how to align values to your targets to actually ensure fulfillment (fill your cup up) and the how to reverse engineer these targets. Otherwise we just have goals, thoughts, dreams without action...
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In this weeks webinar we discuss level five of the freedom formula which contains high level secrets for those committed to seven-figure businesses, five star relationships, a life on fire, and a body to support it. Boldly working hard is definitely a key part of lifelong success but there are some universal principles that one must apply if you tr…
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Being unselfish once in a while is not a bad thing but prioritizing others values over yours may drain your energy creating exhaustion burn out and resentment in the end. I want you to consider that lacking clarity in your values and the mission that drives you may leave you exhausted frustrated and angry and this is exactly why the patriot missile…
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