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Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
 
A Dose of Dr Karla is where we elevate and celebrate self-care and the holistic healthcare experience. This is a space we will also bring you a weekly dose of serious to light-hearted, yet enjoyable and trustworthy health related content. You'll get facts not fiction, along with Dr. Karla's practical, professional opinion. The podcast is hosted by Dr. Karla Mitchell, best known for applying natural and holistic methods to commonly diagnosed medical conditions. Leading Detroit's most innovati ...
 
Produced at PlainsFM. Dr Carl Bamlet is from the 'Alpha Omega Clinic' and is a Chiropractor , Certified Nutrition Specialist with an extraordinary amount of knowledge about how bodies function and what to do to help them function better as well as how important a healthy body is to a better business. On this monthly hour show Carl and Cuz talk about a wide range of health choices, business challenges and issues as well as highlighting health oriented Canterbury businesses. Tune into this sho ...
 
Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
 
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health ...
 
Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to ...
 
I am Chris Hardwick. This podcast used to be called Nerdist. Now it is not. It is still basically just me talking about stuff and things with my two nerdy friends Jonah Ray and Matt Mira when they’re available, and usually someone more famous and smarter than all of us. Swearing is still fun, so we still do that occasionally. I hope you like this new iteration which is the same as before, but if a name hangs you up unhealthily I’m sure you will not hesitate to unfurl your rage not only in th ...
 
Listen as we explore issues, ideas and research about wetlands in Canada. Wetlands are some of the most bio-diverse habitats in the country. Wetlands are vital to the health of a wide variety of mammals, birds, amphibians reptiles plants - and, of course human beings. We'll be interviewing research experts and frontline workers from Ducks Unlimited Canada in lively, engaging exchanges. They'll keep you up-to-date and up-to-speed on the best information and stories about these vital Canadian ...
 
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Charlotte Cronquist möter 100procentare. Människor som förverkligar sina drömmar och lyssnar på sina hjärtan. Hon möter dem i nära samtal om det som är viktigt i livet. Charlotte Cronquist är kärlekskrigare, författare och coach. Hon har skapat ”Lekfull tantra” och har en blogg som snart haft 3 miljoner sidvisningar. Podden har funnits sedan juni 2015 och de flesta samtalen är på svenska. Hon gör inkännande intervjuer där hon tillsammans med den som intervjuas reflekterar över livet och dess ...
 
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show series
 
Many people believe that mindfulness meditation is about stopping thoughts from popping into our heads, which is, needless to say, impossible. As they can't prevent themselves from having thoughts, that belief makes them stop trying mindfulness meditation. Mindfulness meditation is not about preventing our minds from having thoughts but being aware…
 
In this episode of the Morning Upgrade podcast I talk with Hans Struzyna about doing the hard things, growth by finding the right mentors, using the fear of regret and more.โดย Ryan Cote
 
This episode is brought to you by the Savannah Economic Development Authority Savannah is a city the celebrates its history, but there are some events that aren’t mentioned on the trolley or carriage tours. Savannah was the site of the largest slave sale in American history, staged over a two-day period in March of 1859 at a horse racing course tha…
 
The old cliché you are what you eat is so dated and should be removed from our brains. We are built to eat to reenergize, to heal, and to provide energy to think sharper and to continue to excel at life. But what if we’re heating is ACTUALLY slowing us down, creating brain fog, or even taking in toxins that are attacking our bodies? Inflammatory fo…
 
Khary Payton (The Walking Dead, Teen Titans Go!) have a great catch-up that covers everything from starting an instrument later in life, surfing, skiing, finding your purpose, and a little show called "The Walking Dead", which returns to AMC (along with its energetic cousin "Talking Dead") Feb. 28th and AMC+ Feb. 21!…
 
There's beauty in individuality. We are all created with our own blueprint. So, why when we aren't feeling well or we're handed down a diagnosis we believe that all treatments or remedies should be the same? Each one of us metabolize, react and/or have different experiences. Dr. Karla Mitchell, a Naturopathic Doctor, has learned from experience and…
 
Most of the stress triggers that affect a teacher's routine can't be controlled by them—the parents' demands, budget cuts, and the difficulties that teaching in the virtual spectrum offers, to name a few. After a challenging 2020, it is not a surprise that educators deal with higher stress levels than any other profession. A recent study from the R…
 
In this episode of the Morning Upgrade podcast I talk with Tom Schwab about the importance of waking up early, traveling, business systems, avoiding cognitive dissonance and more.โดย Ryan Cote
 
This episode is brought to you by the Savannah Economic Development Authority African American professionals are underrepresented in science fields, and schools, educators and STEM-related organizations across the country are collaborating to address the shortage. Karla-Sue Marriott, a biomedical researcher at Savanah State University and the found…
 
Our bodies are a compass. Our bodies are powerful, they can tell us when we're feeling good, but if we listen closely, the body can also tell us what could be wrong. Every week, Dr. Karla Mitchell, a world renown Naturopathic doctor will teach us how to listen to our bodies, how we can self heal and how to really understand the dangers of our habit…
 
Dr. Mitchell's interest in holistic care began with her own cancer diagnosis, several years ago. She immediately knew that the standard approach to cancer treatment, including radiation, chemotherapy, surgery and its associated risk, was not the path she'd choose. As a wife, a mother (of four at the time, my son came after), a leader in the communi…
 
In this episode of the Morning Upgrade podcast I talk with Rob Temple about his hypnosis background, gaining confidence in nervous situations, removing resistance and more.โดย Ryan Cote
 
John Chester (The Biggest Little Farm) talks to Chris about what inspired him and his wife to start a farm, how they turned it into an incredible documentary, and the many life lessons that came from it. Topics range from sustainability and soil science to existentialism and the Circle of Life. Even if farming isn't in your interest wheelhouse ther…
 
This episode is brought to you by the Savannah Economic Development Authority Ossabaw Island lost a piece of its soul recently with the death of the island’s matriarch and protector, Sandy West. But West’s legacy and the magic of Ossabaw will endure. One of those charged with preserving Ossabaw for future generations, Elizabeth DuBose, executive di…
 
In this day and age, we’re using technology for almost everything. Whether it’s for keeping notes, making to-do lists, planning your week, or simply sharing your thoughts, there’s an app for anything we need. But is using them always a good idea? Pen and paper have been used for centuries by people to keep track of their activities, come up with id…
 
In this episode of the Morning Upgrade podcast I talk with Rana Shahbaz about his blog, the difference between personal and professional development, being a life-long learner and more.โดย Ryan Cote
 
Elisabeth Shue is a fantastic guest on the podcast! As someone who has been in some of the most iconic pop culture touchstones (Karate Kid, Back to the Future II & III, Adventures in Babysitting, Leaving Las Vegas, The Boys) there's a lot to talk about. In addition, she is very cool, kind, and open while sharing some great advice for staying ground…
 
In this episode of the Morning Upgrade podcast I talk with Dr. Steven Cangiano about his morning routine, his personal development journey, the importance of sleep and more.โดย Ryan Cote
 
In this interview, keyboardist and composer, Steve Hunt talks about his upcoming release entitled CONNECTIONS. This new album features an allstar lineup of musicians, including Jimmy Haslip, Chad Wackerman, Gary Husband, Vinnie Colauita, Virgil Donati, Nate Wood, Evan Marien, Jimmy Johnson, Eric Marienthal, Billy Cobham, and many others.We also tal…
 
My friend and mentor, Dr. Perry Nickelston, takes us on a lymphatic education journey.Learn about the important role of the lymphatic system, lymphatic blockages, how we can assess this system, and get it flowing again.Be sure to visit Dr. Perry’s website for more amazing education: http://www.stopchasingpain.com…
 
It was a great honor to talk with one of my musical heroes, GRAMMY award winning drummer, producer, & educator - Terri Lyne Carrington.Her latest release, “Waiting Games” (with Social Science) is nominated for best instrumental jazz album for the 63rd GRAMMY AWARDS (2021).In this interview, Terri Lyne talks about her career, her influences, highlig…
 
UCLA professor and best selling author, Dr. Dale Bredesen talks about his groundbreaking work in the area of reversing Alzheimer’s disease and cognitive decline.Author of “The End of Alzheimer’s” and “The End of Alzheimer’s Program,” Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzh…
 
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