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The ConsistencyWins Podcast

Antonio Vaglica & Landon Archangelo

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ConsistencyWins is a lifestyle. ConsistencyWins is a movement. 1 year removed from college, former collegiate athletes Antonio Vaglica & Landon Archangelo felt lost in their ways. Athletics was the only thing they identified with and when that ended, a deep void was left within them. Through small consistent actions, Antonio & Landon started multiple businesses together and in a short few years, changed the trajectories of their lives. Through interviewing extremely high caliber guests, Cons ...
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The Consistency Project

EC Synkowski

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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Welcome to Kultivation with Kevie—a self-empowerment podcast where self-love, mindset, creativity, and mental health take center stage. Hosted by Kevie, a Black queer creative and seasoned registered nurse, this show invites you to grow through what you go through—with courage, confidence, and consistency. Each episode blends candid storytelling, nostalgic reflections, and empowering conversations that celebrate healing, identity, purpose, and the messy magic of becoming. Whether you’re navi ...
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Tired of starting strong but fading by mid-week? Struggling with motivation and feeling like you're constantly hitting "reset" on your goals? It's time to break free from the cycle of inconsistency! "From Zero Days to Every Day | Consistency Protocol" is your guide to building unshakeable habits and achieving lasting success. Through proven strategies, actionable tips, and real-life stories, this podcast will equip you with the tools and mindset to turn those "zero days" into a consistent fl ...
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Her Healthy Body - Lose Weight, Fatigue, Consistency, High Protein Meals, Easy Dinner Ideas

Coryn Brown & Crysanne Clay | Mom-Daughter Duo • Health Coaches • Christian Wellness

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Do you struggle to stay consistent with diet and exercise? Tired of turning to food for comfort, only to feel guilty and promise to “start tomorrow”? Is social media making you hyper-focused on your flaws? And when you finally decide to make a change, life gets in the way—between work, parenting, and pure exhaustion, healthy habits end up last on the list. We’re so glad you’re here! This podcast is your go-to space to build consistency, embrace your body while still making the change, connec ...
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Mr. Consistency

Barry

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Insight and help on just about everything that was never taught to you in high school, but SHOULD HAVE! Support this podcast: https://podcasters.spotify.com/pod/show/barry81/support
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Fanatical Consistency

Al Johnson

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Welcome to the Fanatical Consistency Podcast. The Fanatical Consistency community is built on the belief is that anything in life can be achieved by declaring what you want, defining daily tasks will take you closer to your goal AND THEN EXECUTING WITH FANATICAL CONSISTENCY. We pay homage to excellence. And in doing so we will dissect, discuss, and demistify and what success looks like, and really dig deep into what it takes to excel in any facet of life.
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Consistency Matters

Mark McCammon

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Consistency is about maintaining a set of principles and actions that matter to an individual, shunning tempting propositions that bring immediate gratification and leads to one sacrificing what he or she values. This show is dedicated to persuading and encouraging others to be consistent with their ambitions for life. I'll be posting one podcast every Saturday.
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Dear God It’s Me In Midlife| Boost Energy , Supplements for Weight Loss , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency

Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach

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Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST ** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my ene ...
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Content Systems for Growth - Project Management Software, Efficient, Consistency, Content Calendar, Blog Workflow, Planning, Systems

Michele Duwe | Content Marketing Coach, Content Management & Organization

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Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Healthy & Productive Living | Habits, Time Management, Routines, Consistency, Motivation, Weight Loss for Women Over 40

Kiley Owen, PA-C | I help women over 40 maximize their time and energy so they can feel great!

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I help women over 40 maximize their time and energy so they can feel better in midlife (and beyond)! And hey, if you’re not a woman (or not over 40), but you connect with this message, I’m glad you’re here too! Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habi ...
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The True Sales Podcast features sales tips, business insights and life hacks from sales, business and customer service leaders from across the globe. From short, solo podcasts with host, Paul Owen, to longer interviews with one or two expert guests, you can tune in to hear Paul and guests share their sales experiences to inform, educate and entertain listeners interested in improving their sales performance.
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Hi! I'm so glad you are here! If you have ever found yourself in a constant never ending battle of starting over again on Mondays and finding yourself at war with the person in the mirror on a daily. Maybe you just feel very unmotivated and just can't seem to stick to an exercise or nutrition plan and you are ready to find&keep consistency, let's chat about it. *Disclaimer* Any and all advice given in these podcast episodes is from my own personal experience and should not replace your docto ...
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CONFIDENCE FOR CHRISTIAN WOMEN | Purpose, Trusting God, Self-Doubt, Goal Setting, Discipline & Consistency

Nicole Naicker | Christian Life Coach, Mother & Entreprenuer

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Are you feeling stuck… wondering if you’ll ever step into your purpose? Tired of doubting yourself and scared to take the next step — to make that change, take that leap, or finally invest in yourself? Overwhelmed trying to juggle motherhood, work, and faith — while the dream in your heart feels totally out of reach? Feeling alone in your calling… wishing someone truly understood and believed in you? I’m so glad you’re here, friend! This podcast will help you overcome fear, build unshakable ...
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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The Adventurous Author | How to Write a Book, Character Development, Write with Consistency, Creative Writing,Story Structure

Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors

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Hey, Time-Strapped Author! Wanna write great fiction? BUT writing is hard because you… - Have NO TIME because you work a full-time job or go to school full-time - Doubt your writing ability - Are unsure how to write the kind of captivating stories you love to read. Then welcome to The Adventurous Author, the podcast for underdog authors on a mission to achieve legendary feats in the publishing world but have to overcome impossible obstacles, limited time, and paralyzing inner skepticism alon ...
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Welcome to Episode 13 of the Next Level Voices Series on Kultivation w/ Kevie! In this thought-provoking episode, I sit down with Peter Gunn — poet, author, military veteran, and creator of The Amazons — to explore how life, literature, and lived experience intertwine to shape who we become. Peter shares how his love of poetry led him to develop a …
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One of the most important relationships that we have is our relationship with food. In this episode, Lisa breaks down why food choices are so important to reducing stress, maintaining high energy, and living in Radical Obedience™. She explains why your relationship with food matters and the impact it has on every part of your life and your ability …
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Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your cl…
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Episode Description:. In this enlightening episode of From Zero Days to Every Day Consistency Protocol, we delve deep into the transformative power of gratitude and appreciation. Discover practical strategies for cultivating a daily gratitude practice that boosts mental well-being, fosters resilience, and enhances overall life satisfaction. Key Tak…
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Ever feel like you’re doing everything right — eating well, working out, hitting your protein — and the scale still won’t move? You’re not alone. In this episode, Coryn and Crysanne break down what’s really going on when progress feels slow (or invisible). They share personal stories from their own fitness journeys — the frustration of following “p…
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Feeling stuck in life and wondering how to find your God-given purpose? In this episode, Nicole helps Christian women who feel lost, overwhelmed, or unsure of what God is calling them to do next. You’ll learn how to stop overthinking, rebuild confidence, and take small, faith-filled steps toward your goals. Through biblical wisdom and mindset coach…
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🎙️ Episode Show NotesTitle: Why Partnering With God Turns Midlife Into Breakthrough Duration: 12 minutes Host: Tiffany Marie Lindsey, Functional Pharmacist — Faith-Based Weight Loss + Midlife Transformation Coach 💫 Episode Summary In this powerful episode, Tiffany Marie Lindsey reveals how midlife isn’t a breakdown—it’s an invitation to breakthroug…
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing effective training strategies that prioritize effort over perfection, with a focus on how you can enhance your fitness. Gain insights into the importance of consistency, variety, and challenging yourself across different types of workouts, regardless of specific…
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Turning Content into Clients: An Organic Content Blueprint for November Hey friend! If there’s one episode to queue up before November hits, it’s this one. You’re showing up—recording episodes, posting reels, sharing carousels—but if that effort isn’t pointing people back to your offer, it’s exhausting. In today’s conversation, I walk you through a…
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This week marks one full year of the Healthy and Productive Living podcast 🤗, and I’m reflecting on what this experience has taught me, not just about content creation, but about life, health, and sustainable habits. If you’ve ever felt discouraged because you didn’t meet a goal perfectly, or if you’ve struggled to stay consistent without burning o…
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Episode Description:.Unleash the power of healthy boundaries. In this enlightening episode, learn practical strategies to establish and maintain personal boundaries that protect your well-being, empower your relationships, and enhance your productivity. Dive into insights on setting effective boundaries, understanding their importance, and overcomi…
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Episode Description:. Unleash the power of self-care to boost mental health as we explore practical strategies to prioritize wellness in todays busy world, on this transformative episode of From Zero Days to Every Day Consistency Protocol. Key Takeaways:. Discover easy-to-implement self-care practices, understand the impact of self-care on mental h…
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In this inspiring episode, I sit down with Irvin Scott — creator and host of The Grizzly Podcast — to talk about what it truly means to “stay on your grizzly,” or in other words, to stay on your grind. From his beginnings as a hip-hop artist and iHeartMedia intern to managing WWE legend Greg “The Hammer” Valentine and hosting his own show, Irvin sh…
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Why You Crave Sugar (and What Your Hormones Are Trying to Tell You) Description: If sugar cravings are stealing your focus, energy, and peace, this episode will help you reconnect to your body’s natural rhythm. Tiffany Marie Lindsey, pharmacist-turned-hormone coach, breaks down how midlife hormones like insulin, cortisol, and estrogen can trigger s…
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Episode Description:.In this enlightening episode of From Zero Days to Every Day Consistency Protocol, we delve deep into the transformative power of failure and how it can be harnessed as a learning opportunity for personal growth. Join us as we explore strategies for embracing mistakes, turning setbacks into stepping stones, and cultivating resil…
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Ever felt like you’ve been praying for healing — physical, emotional, or spiritual — and nothing’s changing? In this powerful episode, Nicole sits down with her friend Val, who spent 10 years trusting God through her battle with multiple sclerosis. Her story is one of faith, perseverance, and miraculous healing — and a reminder that even when it fe…
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Welcome to Episode 12 of the Next Level Voices Series on Kultivation w/ Kevie! In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Bobbi Barrington, a 66-year-old trans woman, motivational speaker, and embodiment of radical reinvention. After spending 26 years in the wrong marriage, 40 years in the wron…
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Are you gearing up for a busy day tomorrow? Let’s break things down so that you are set up for an organized day rather than an overwhelming one! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast…
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Episode Description:.Unleash the power of realistic goal setting and unlock the secrets to achieving them in todays episode of From Zero Days to Every Day Consistency Protocol. Discover actionable strategies, practical tips, and insights into setting achievable goals that align with your values and aspirations. Learn how to overcome obstacles, boos…
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Feeling burned out, distracted, or frustrated that you can’t stay consistent — no matter how hard you try? In this episode, Nicole shares two powerful stories that reveal the real secret to lasting discipline: renewing your mind through God’s truth. Learn how to release perfectionism, overcome burnout, and find peace in the habits God actually want…
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Turning 30 feels like a whole new chapter — and Coryn is celebrating it by sharing her journey with listeners. In this solo birthday episode, Coryn shares 30 unfiltered lessons she’s learned over the past few years, covering faith and spirituality, career growth, motherhood, health, fitness, and self-care. She dives into the lessons that have shape…
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Why You Can’t Stay Consistent — and How to Finally Shift Into Your EPIC IdentityIf you’ve ever said, “I just can’t stay consistent,” this episode will change the way you see yourself forever.You don’t need more motivation — you need an identity shift.Inside this episode, Tiffany Marie Lindsey shares how high-achieving women can create lasting consi…
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Welcome to Episode 11 of the Next Level Voices Series on Kultivation w/ Kevie! In this deeply healing conversation, I sit down with author and psychotherapist Phyllis Leavitt to discuss her inspiring journey from childhood trauma to spiritual awakening — and how her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in…
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Episode Description:. Dive deep into the world of personal development as we discuss our favorite books that have shaped our lives. From boosting self-confidence to increasing productivity, these titles will inspire you to take action and transform your life for the better. Key Takeaways:. Learn about must-read books in personal development, gain i…
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Welcome to Episode 10 of the Next Level Voices Series on Kultivation w/ Kevie! In this deeply moving and spiritually charged episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with transformational energy coach Bethany Shelton, founder of Be Limitless Now. After the heartbreaking loss of her only child, Bethany’s journey took…
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Episode Description:. Dive deep into the art of mindfulness as we unravel its pivotal role in achieving mental clarity and enhanced focus. Explore practical techniques to integrate mindfulness into your daily routine, transforming it from a luxury into a necessity for peak performance. Key Takeaways:. Discover effective mindfulness practices, learn…
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Are you feeling overwhelmed lately with all the things going on and all of the tasks you are trying to get done? Never feeling like you have enough time to do any of it, even though you feel like you are working on it all the time? If this feels like you, take a few minutes today to listen to this. I have ONE thing for you to try. You might think I…
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You know your goals. You say you are ready to start working on your health, on your business, yet you can’t take that first step forward. You aren’t alone. Many members of the Plant Protocol™ and Clarity™ struggle with internal thoughts that hold them back from committing to what they need to do to succeed. In today’s episode, Lisa welcomes her tea…
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Welcome to Episode 9 of the Next Level Voices Series on Kultivation w/ Kevie! In this enlightening episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Papi DiNuzzo, author, speaker, and mindset coach, to explore the power of gratitude, manifestation, and universal laws that shape our lives. From understanding the Law of A…
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Episode Description:. Discover powerful strategies to develop resilience and navigate challenges in this insightful episode of From Zero Days to Every Day Consistency Protocol. Learn actionable tips from experts on building mental fortitude, overcoming obstacles, and thriving in adversity. Key Takeaways:. - Understanding the nature of adversity and…
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Feeling stuck, distracted, or unsure how to set goals that actually align with God’s plan — not just your planner? In this episode, Nicole shares 3 powerful, faith-centered goal-setting strategies to help you stay focused, consistent, and at peace while pursuing your dreams. If you’ve ever made big plans, only to lose motivation, overthink every st…
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✨ Last chance to join our free masterclass! Tomorrow is your final opportunity to join the Her Roadmap to Lasting Weight Loss Masterclass on October 28th at 6:00 PM EST. You’ll get a faith-led, realistic, and balanced approach to weight loss — plus a special bonus: our Top 10 Quick, Easy, High-Protein Meals You Can Make With Your Eyes Closed. 👉 her…
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Episode Description:.Dive deep into the transformative power of positive self-talk in todays episode of From Zero Days to Every Day Consistency Protocol. Discover practical strategies for boosting self-confidence, overcoming limiting beliefs, and cultivating a growth mindset that leads to success. Key Takeaways:.- Understand the impact of positive …
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Episode Description:.Master the art of overcoming procrastination and boost motivation levels to achieve success daily. Learn practical techniques for productive time management, effective goal setting, and maintaining a positive mindset in this insightful episode of From Zero Days to Every Day Consistency Protocol. Discover the secrets to staying …
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In this heart-centered episode of Kultivation w/ Kevie, I reconnect with childhood friend and creative powerhouse Ashton Saunders, a passionate elementary art teacher using creativity to empower the next generation. Together, we explore the power of art as healing, the importance of safe spaces for self-expression, and how creativity can transform …
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Episode Description:.Unveil the secrets of productivity with our latest episode. Learn practical tips and strategies for creating an effective daily schedule that maximizes efficiency and boosts your productivity levels. Discover the power of prioritizing tasks, scheduling breaks, and making use of time-blocking techniques to streamline your day an…
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Episode Description:. Discover a proven morning routine that sets you up for a successful day in our latest episode of From Zero Days to Every Day Consistency Protocol. Learn actionable strategies to boost productivity, focus, and mindfulness. Key Takeaways:. Develop an effective morning routine, Enhance productivity, Improve mental clarity, Boost …
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If you are feeling stressed with finances, it might be because you feel overwhelmed with not knowing exactly what’s happening. When we spend without knowing our exact money situation, we are going to feel the burden and stress of the unknowns. Will we have money for the electric bill? How am I going to pay for insurance next month? How much have we…
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✨ Join our free masterclass! If you’ve been working hard, eating “right,” and still feel stuck — join us for the Her Roadmap to Lasting Weight Loss Masterclass on October 28th at 6:00 PM EST. You’ll learn how to reframe your why, create balance, and honor God with your health so you can finally see progress that lasts. 👉 hermasterclass.grwebsite.co…
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Feeling like you have to control everything — your goals, your family, your future — just to keep life from falling apart? You’re not alone, friend. In this episode, Nicole draws from the recent “No Kings” protests to explore what happens when we try to live without guidance, and why true peace begins when we start trusting God again. You’ll learn …
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing the key takeaways from Kevin Hall's book, "Food Intelligence," which explores the complex relationship between food, health, and our behaviors. You'll gain insights into why our eating habits are influenced more by our environment than personal control, and how …
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Overcoming Limiting Beliefs: Shifting from Fear to Faith Hey friend! If you’ve ever felt like you were right on the edge of a breakthrough—but the doubts in your head got louder than your faith—this episode is for you. You know those thoughts: “I’m not consistent enough. I’m not strategic. I don’t have time. I’m not enough.” They’re sneaky, familia…
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Have you ever caught yourself putting everyone else’s needs before your own... only to end up tired, resentful, and frustrated? It feels noble in the moment, but there’s a hidden cost. Today I’m sharing a personal story from my own life that shows how playing the martyr role actually hurts everyone involved, including the people we love most. In th…
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✨ Join our free masterclass! If you’re tired of feeling stuck no matter how much you work out, join us for Her Roadmap to Weight Loss on October 28th at 6:00 PM EST — a live masterclass to help you finally get results that last without burnout or extremes. 👉 hermasterclass.grwebsite.com Do you feel like no matter how many classes you take or how mu…
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We recently got back from an amazing vacation in Jamaica. It was our first time there, and it was our first time going to an all-inclusive resort. We thoroughly enjoyed it, but there was definitely an adjustment to getting back home and realizing we were on our own again for meals. Lol! So as a refresher (in case you ever find you need it like I di…
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Does starting something new excite you? Do you dive right into a new goal, and obsessed with seeing results? If so, you are a starter. Being a starter is a blessing because it means that you don’t hesitate to take the first step. But there is a difference between an immature and a mature starter. Immature starters use a lot of energy up front becau…
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If you’ve ever felt mentally tired before the day even begins — like your mind is already running a marathon before your feet hit the floor — this episode is for you. In this week’s episode, Nicole dives into the hidden weight of overthinking and why so many Christian women feel stuck, drained, and frustrated when trying to make progress. You’ll di…
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Stuck in Scaling Your Business and Body Goals? 3 Hacks to Stay on Track When Life Gets Hard Episode Summary: If you’re a high-achieving woman trying to grow a business, lead your family, stay close to God—and still lose weight—but life keeps throwing curveballs, this episode was made for you. In today’s conversation, Tiffany Marie breaks down 3 sim…
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In this inspiring episode of Kultivation w/ Kevie, I sit down with powerhouse entrepreneur, realtor, and community leader Amanda Wilson to talk about her incredible journey from working as a nurse’s aide earning $11.22 an hour to becoming a six-figure business owner leading a thriving real estate team. Amanda shares how she transitioned from the me…
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Summary: In this episode, Derek Coburn shares his extensive experience in the financial advisory industry, discussing the evolution of retirement and the importance of prioritizing relationships and experiences over mere financial accumulation. He introduces the concept of 'un-networking' as a more effective way to build connections and emphasizes …
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