Welcome to Conscious Leadership, the podcast that guides you on a transformative journey toward becoming an empowered and purposeful woman leader. Hosted by Dakota Lima, each episode dives into the principles of self-awareness, mindfulness, and authentic leadership. Explore stories, strategies, and insights to enhance your leadership skills, cultivate a positive impact, and lead with intention. Whether you're a seasoned leader or just beginning your leadership journey, this podcast is your s ...
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I‘d like to share my passion to help leaders & emerging leaders transition from managing to leading, motivate people and create high-performing, collaborative & engaging culture. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests ...
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Conscious Creative Leadership is a series of informal conversations about leadership in the 21st century, between close friends, trauma therapist Darren Abrahams and Leadership Mentor Nadine Benjamin MBE. Darren and Nadine are both professional singers, entrepreneurs and Certified High Performance coaches and together they explore what it means to be a leader in a changing world - starting with leading yourself. Now in our second season, each half hour chat focuses on a different element of ...
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Embracing leadership and entrepreneurship is a profound journey, often challenged by mindset and strategy. With 'God Conscious Leadership: From Nour with Love', delve into insightful conversations twice a week, as we bring you a blend of mindset coaching, strategic planning, and business growth tips, underpinned by Islamic principles. If you're an ambitious leader or entrepreneur striving to align your business growth and mindset with the pleasing of Allah, this podcast is your guiding compa ...
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It's not what you do that matters, it's how you show up. By being purposeful in how you live and lead, you deeply influence your success. Allowed, with Dr. Caneel Joyce, offers practical coaching lessons and insightful conversations to empower you to lead intentionally. Learn to live fully-engaged, push boundaries, and be seen and heard as the leader you are. Caneel will help you grow further, faster. Each week's episode encourages you to grow in self-awareness, purpose, intention, and prese ...
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The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout
Alexi Pittalis
(Previously The Mind Field Pod) What’s the point in success if you can’t enjoy it? Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth. This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout. You’ll discover: -How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life & business -Practical way ...
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#57 | ‘Animal Theory’: How To Master Your Emotions & Stop Living In Survival Mode So You Can Be A High-Performing Entrepreneur w. Ilana Kronick, Ph.D. - Psychologist + Author
1:05:24
1:05:24
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1:05:24
Ever wondered why emotions can sometimes feel like they're taking over? In this episode, we delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts i…
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#56 | How To Cultivate A Growth Mindset As An Entrepreneur & How To Hire Strategically When You're A Growing Startup w. Nick Steiert - Founder + CEO
55:47
55:47
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55:47
What is a growth mindset and how do you cultivate one to benefit you and your business? Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully. In this episode, you’ll discover: How to cultivate a grow…
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#55 | Why We Need To STOP Giving People Advice & How/Why We Must Cultivate Meaningful Connections As Entrepreneurs w. AJ - Founder + Growth & Community Consultant for Startups
1:11:11
1:11:11
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1:11:11
Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work. In this episode, you’ll discover: Why you should NOT give people advice & what you should do instead Practical strategies for deepening relationships and cultivating m…
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Resilience and Self-Care: Navigating Burnout with Lucy DelGaudio
1:01:25
1:01:25
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1:01:25
In this conversation, Dakota Lima and Lucy DelGaudio discuss resilience, advocacy, and the importance of conscious leadership in navigating burnout. Lucy shares her journey as an advocate and the strategies she used to have resilience in the face of adversity. She talks about her work in advocating for women veterans' rights and the lack of transit…
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Conscious Leadership S02 E02"Empower Your Wealth: Navigating Financial Literacy with Tonza Christian
39:15
39:15
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39:15
In this episode, Tanza Christian, a licensed financial educator and wealth manager, shares her journey from being a nurse to entering the financial sector. She emphasizes the importance of financial literacy and the need for proper financial planning. Tanza discusses the challenges individuals face when seeking financial advice and highlights the s…
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Conscious Leadership S02 E03 | Resilience and Self-Care: Navigating Burnout with Lucy DelGaudio
1:01:26
1:01:26
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1:01:26
โดย Dakota Lima
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#54 | Crazy Founder Stories: Why I Was Forced To Change My Brand Name THREE Times w. Jamie Beaumont - Founder
10:00
10:00
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10:00
After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60…
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81. Episode - Unlocking the Holistic Advisor: Navigating Success and Well-being in Advisory with Scott Fitzpatrick
37:42
37:42
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37:42
In this episode, we dive deeper into the profound insights of Scott Fitzpatrick, exploring the evolving landscape of consultancy, coaching and mentoring industry. Join us as we uncover the essence of success and well-being in business especially in advisory industry, emphasising the pivotal role of emotional intelligence and holistic approach. Disc…
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"Empower Your Wealth: Navigating Financial Literacy with Tonza Christian
39:14
39:14
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39:14
In this episode, Tanza Christian, a licensed financial educator and wealth manager, shares her journey from being a nurse to entering the financial sector. She emphasizes the importance of financial literacy and the need for proper financial planning. Tanza discusses the challenges individuals face when seeking financial advice and highlights the s…
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#53 | How To Regulate Stress As An Entrepreneur To Achieve High Performance, Increase Resilience & Avoid Burnout w. Michael Adu (aka Mr Find Your Calm) - Stress Reduction Specialist + Life Development ...
1:03:36
1:03:36
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1:03:36
Is stress good or bad for you? What stress is good? How should we balance stress and recovery? As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively? In this episode, you’ll discover: What % of your day should be spent in a state of Stress vs Rec…
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"Radiant Leadership: Nurturing Wellness and Confidence with Gina Tolon"
56:12
56:12
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56:12
Contact Info:Dakota Limadakota@womeninpoweracademy.comwww.womeninpoweracademy.comGina Tolonhttp://www.fitwithmsgina.comIG: @fitwithms.gina In this episode of Conscious Leadership, host Dakota Lima interviews Gina Talone, a personal trainer and wellness coach. They discuss the importance of prioritizing self-care and preventing burnout for busy wome…
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"Radiant Leadership: Nurturing Wellness and Confidence with Gina Tolon"
56:13
56:13
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56:13
Contact Info: Dakota Lima dakota@womeninpoweracademy.com www.womeninpoweracademy.com Gina Tolon http://www.fitwithmsgina.com IG: @fitwithms.gina In this episode of Conscious Leadership, host Dakota Lima interviews Gina Tolon, a personal trainer and wellness coach. They discuss the importance of prioritizing self-care and preventing burnout for busy…
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#52 | Crazy Founder Stories: How My Advisor Tried To Steal My Business w. Jamie Beaumont
11:13
11:13
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11:13
From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business. Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u4…
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#51 | Military Mindset For Entrepreneurs: How To Communicate Effectively & Develop Strategic Habits For Peak Productivity w. Antony Thompson - Entrepreneur + Ex Marine
1:11:39
1:11:39
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1:11:39
Is your mindset your greatest ally or your most formidable foe? This episode dives into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication. You'll discover: Why checking your phone first thing in the morning is as bad for your health and productivity as having a chees…
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80. Episode - Leadership with Peter ter Weeme, VP at The Star Entertainment group
47:26
47:26
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47:26
Let me introduce Peter ter Weeme and our conversation about all leadership, people and culture topics. Peter bring more than 25 years of expertise in strategy and business planning; purpose-driven marketing and communications. He is an environmental and social issue advocate. He focuses on stakeholder engagement, relationships and behaviour change.…
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79. Episode - Arise Humanity - Interview with Medyhne
46:32
46:32
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46:32
I would like to take you to a little magical world. Let's see what will be your experience and please share with me all your thoughts and emotions about this topic and the episode. :-) Sometimes we need those out of the world conversations and get creative, explore higher levels of energy, thoughts and learn more about our souls. As you know me I'm…
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Decision-making: Do You Have A Choice?
28:16
28:16
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28:16
In this final episode of season 2 we conclude our exploration of the everyday challenges of leadership by discussing how to make good decisions. Making choices is Conscious Creative Leadership in action. To be empowered is to feel that you have the agency to make choices about your life, and the energy to see them through. But so many factors, both…
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78. Episode - Change Your World as Conscious leader with Dr Ron Stotts.#transformation #spirituality
41:16
41:16
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41:16
Join us for a very enlightened conversation with Dr. Ron Stotts, who has spent five decades exploring personal and spiritual journeys. Trained by legends like Joseph Campbell and Buckminster Fuller, Dr. Stotts brings profound insights to leadership. In this episode, Ron is sharing his amazing life-journey, his first experience with oneness and how …
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Money - What Is Your Value?
42:00
42:00
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42:00
“Money makes the world go round” but how do you manage this important energy as a Conscious Creative Leader in a world of scarcity? As serial entrepreneurs and creatives, money is something we’ve both struggled with in our lives. Much of our personal work has been about redefining and taking charge of our relationship with money so that it works be…
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Fear - What Lies Beyond The Comfort Zone...?
38:04
38:04
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38:04
Today we're looking at Fear - the underlying energy that informs every other episode in this season about the challenges of leadership. Whether it’s fear of failure, fear of exposing too much, or fear of not being good enough, the biggest challenge we have as Conscious Creative Leaders is to manage our fear and keep moving forward. In this wide-ran…
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Failure - What Does It Mean Anyway?
26:32
26:32
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26:32
This week we zero in on Failure - an inevitability for anyone taking a leadership role! But it's one that can be challenging to navigate. We don’t really believe in failure as such, but we do recognise that things don’t always go to plan and recognise that this can have long term consequences for our reputations, resilience and self esteem. So join…
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Imposter Syndrome! What Does It Look Like?
31:39
31:39
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31:39
This week we discuss Imposter Syndrome - that creeping feeling inside that whispers you’re not good enough... even when you’re beyond qualified. Various surveys from the 1970’s to the 2020’s suggest that between 30% and 70% of us experience imposter syndrome at some point in our lives, depending on our context and identity, and we know it's somethi…
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Clarifying Identity - Who Am I?
30:35
30:35
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30:35
Today we 're diving into the challenges of finding clarity in our professional identity. As multi-passionates, we have both struggled with explaining to the world who we are based on what we do! We love doing lots of different things, but the challenge has been to define the connecting values within those that make sense of all our different projec…
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77. Episode - Uncovering the Depths: Challenges of Success, Lost Mojo, and the 4 Dimensions of True Wealth
1:09:36
1:09:36
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1:09:36
Join me in an enlightening conversation with PK, my friend and also partner in our next joint venture, where we delve into the challenges faced by highly successful and wealthy individuals. In this thought-provoking episode, we explore the sentiments of "I lost my Mojo" and the unexpected realisation that, despite achieving great success, something…
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Season Two! What Is Public, What Is Private?
28:33
28:33
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28:33
Welcome to Season Two of the Conscious Creative Leadership Podcast! In this series we’re focusing on the everyday challenges to Leadership - the things that can trip us up, derail our plans or even stop us in our tracks. Not so much the externals, but the attitudes and choices that shape the way we navigate our leadership and our lives. And of cour…
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76. Episode - Reflections: Unveiling Achievements, Conquering Fears, and Cultivating Gratitude
15:22
15:22
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15:22
Join us in this empowering episode of Conscious Leadership podcast, where we dive deep into the essence of reflection as the key foundation for growth. We explore a few basic reflective questions about your top achievements, the fears that may have held you back, and the distractions you conquered in 2023. Discover the transformative power of self-…
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#50 | Mindset Mastery: Why Observing Our Thoughts & Building Resilience Leads To High Performance w. Alex Manzi - Life Coach + Podcaster
1:16:12
1:16:12
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1:16:12
KEY TOPICS OF DISCUSSION: Trial-and-error is needed to refine the systems we have in our lives Why “back-to-back” culture is not for everyone Alex’s breakdown turned breakthrough that led him to becoming a coach Why you shouldn’t base your business on how you feel The power of thinking - is what we think what we feel? Surrendering to life is essent…
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75. Episode - Leadership: Insights from a Manufacturing Division Manager on Leading Teams through Change & Uncertainty
1:25:36
1:25:36
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1:25:36
Join us in this podcast episode as I sit down with Adam Wilson, a Division Manager in the manufacturing business. Together, we dive into the dynamic realm of leadership, exploring the intricacies of leading teams through changes and mergers. Gain valuable insights on getting to know your new team, mastering the art of navigating challenges with new…
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#49 | 10 Causes Of Co-Founder Conflict, How To Communicate Effectively As A Leader & Create High Performance In Startup Teams w. Dr. Matthew Jones - Co-Founder Coach + Psychologist
1:33:30
1:33:30
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1:33:30
KEY TOPICS OF DISCUSSION: Self-Awareness vs Presence Are founders more reluctant to work on their weaknesses? Why Matt calls himself a coach rather than a clinical psychologist 3 communication styles we have in business Getting to the root of co-founder/team conflict is uncomfortable but necessary 10 core causes of co-founder conflict Matt’s advice…
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"Unveiling the Power of Triggers: Navigating Emotions for Conscious Leadership"
15:01
15:01
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15:01
In this thought-provoking episode of Conscious Leadership, we delve into the intricate realm of triggers—the subtle catalysts that can shape our emotional responses. Join host Dakota Lima as she explores the psychological landscape of triggers, understanding how past experiences can influence our present reactions. Learn valuable insights on recogn…
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"Unveiling the Power of Triggers: Navigating Emotions for Conscious Leadership"
15:02
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15:02
In this thought-provoking episode of Conscious Leadership, we delve into the intricate realm of triggers—the subtle catalysts that can shape our emotional responses. Join host Dakota Lima as she explores the psychological landscape of triggers, understanding how past experiences can influence our present reactions. Learn valuable insights on recogn…
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Energize Your Leadership: Unleashing the Power of Leadership Energy
42:21
42:21
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42:21
In this captivating episode of Conscious Leadership, we embark on a transformative journey into the realm of "Leadership Energy." Join your host, Dakota Lima, as she welcomes a remarkable guest, Bonnie Rosensteel. Together, they explore the core essence of effective leadership, diving deep into the importance of self-awareness and the art of balanc…
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Energize Your Leadership: Unleashing the Power of Leadership Energy
42:22
42:22
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42:22
In this captivating episode of Conscious Leadership, we embark on a transformative journey into the realm of "Leadership Energy." Join your host, Dakota Lima, as she welcomes a remarkable guest, Bonnie Rosensteel. Together, they explore the core essence of effective leadership, diving deep into the importance of self-awareness and the art of balanc…
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Servant Leadership: The Essence of Empowering Others
16:31
16:31
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16:31
In this captivating episode of Conscious Leadership, we journey into the heart of servant leadership. Join your host, Dakota Lima, as she guides you through a philosophy that turns traditional leadership upside down. Servant leadership is a unique approach that places service, compassion, and empowerment at its core. Discover the origins of this in…
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Servant Leadership: The Essence of Empowering Others
16:32
16:32
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16:32
In this captivating episode of Conscious Leadership, we journey into the heart of servant leadership. Join your host, Dakota Lima, as she guides you through a philosophy that turns traditional leadership upside down. Servant leadership is a unique approach that places service, compassion, and empowerment at its core. Discover the origins of this in…
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#48 | Doctorpreneur: Overcoming Anxiety, Managing Panic Attacks & Building A Healthy Mindset Through Resilience Training w. Dr. Ally Jaffee - Doctor + Entrepreneur
58:06
58:06
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58:06
KEY TOPICS OF DISCUSSION: Pressures of medical school Experiencing first panic attacks Tools to help manage anxiety & depression Innate Health & Resilience Training Intrusive thoughts are normal Adult teddy bears 80/20 mindset Having adaptability with our routines is key Doctorpreneur - Being a doctor and an entrepreneur Why being specific is key t…
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"Uncover, Embrace, Lead: The Art of Bossing Up as a Conscious Leader"
32:46
32:46
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32:46
"In this groundbreaking episode of Conscious Leadership, we're breaking free from the conventional. No scripts, no boundaries. It's all about 'Bossing Up.' Join me on this unfiltered journey as we get to the root of why many, especially women, often struggle to make the shift toward success. We're diving deep into the core, discussing self-discipli…
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"Uncover, Embrace, Lead: The Art of Bossing Up as a Conscious Leader"
32:47
32:47
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32:47
"In this groundbreaking episode of Conscious Leadership, we're breaking free from the conventional. No scripts, no boundaries. It's all about 'Bossing Up.' Join me on this unfiltered journey as we get to the root of why many, especially women, often struggle to make the shift toward success. We're diving deep into the core, discussing self-discipli…
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74. Episode - Reclaiming Your Power, Embracing Authenticity & EmotionalFitness
10:24
10:24
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10:24
In this episode, I dive deep into the very essence of our being. We unravel the layers of both our light and shadow, exploring the roots of our limiting beliefs and how they shape our reality. Join me on a journey of self-discovery, where awareness becomes the compass guiding us towards emotional mastery. By embracing both our strengths and vulnera…
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"Leadership Alchemy: Balancing Energies, Thriving, and Leaving Impostor Syndrome Behind"
28:34
28:34
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28:34
In this transformative episode of Conscious Leadership, we delve into the profound impact of balancing masculine and feminine energies on your leadership journey. Join your host, Dakota Lima, as she uncovers the secrets to thriving as a leader by harmonizing these energies. Discover why it's crucial to strike a balance between your assertive, goal-…
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1
"Leadership Alchemy: Balancing Energies, Thriving, and Leaving Impostor Syndrome Behind"
28:35
28:35
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28:35
In this transformative episode of Conscious Leadership, we delve into the profound impact of balancing masculine and feminine energies on your leadership journey. Join your host, Dakota Lima, as she uncovers the secrets to thriving as a leader by harmonizing these energies. Discover why it's crucial to strike a balance between your assertive, goal-…
…
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1
Mastering Your Leadership Mindset: The Key to Conscious Leadership
30:59
30:59
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30:59
In this transformative episode of "Conscious Leadership," we dive headfirst into the world of mindset and its profound impact on your journey as a leader. Your mindset isn't just a mental state; it's the driving force behind your decisions, actions, and ultimately, your leadership success. Join us as we unravel the intricacies of mindset, exploring…
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1
Mastering Your Leadership Mindset: The Key to Conscious Leadership
31:00
31:00
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31:00
In this transformative episode of "Conscious Leadership," we dive headfirst into the world of mindset and its profound impact on your journey as a leader. Your mindset isn't just a mental state; it's the driving force behind your decisions, actions, and ultimately, your leadership success. Join us as we unravel the intricacies of mindset, exploring…
…
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1
#47 | Less Known High Performance Strategies: Biohacking, Breathwork & Psychoactives For Anxiety + Trauma w. Richard L. Blake - PhD Psychology Researcher
1:22:18
1:22:18
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1:22:18
KEY TOPICS OF DISCUSSION: Why talk therapy isn’t effective for everyone Is the word “trauma” overused in our society? Why Richard disagrees with Gabor Mate on trauma The difference between anxiety and just being a bit uncomfortable How Conscious Connected Breathwork helped resolve Richard’s addiction & trauma Why people misuse the word “significanc…
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73. Episode - Awakening to Flow. Flow State Mastery: Embrace the Present, Transcend Illusions with @AlexTerrey
23:31
23:31
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23:31
The idea of 'flow' is really appealing. It's like smoothly sailing through life without a hitch, a dream many of us wish for. But, only a few have really figured out how to let go of stress and embrace this way of living. To unlock the secrets of 'flow,' we must first recognise that it exists in a natural rhythm, one harmonious with the very essenc…
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"Resiliency: Unleashing Your Inner Power with Tiana Best" Episode
1:05:22
1:05:22
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1:05:22
In the fifth episode of Conscious Leadership, your host Dakota Lima embarks on a transformative journey into the world of resiliency, alongside an extraordinary guest, Tiana Best. Tiana, an Air Force veteran, mother, writer, entrepreneur, and advocate for Missing and Murdered Indigenous Women (MMIW), shares her awe-inspiring story of survival and t…
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"Resiliency: Unleashing Your Inner Power with Tiana Best" Episode
1:05:23
1:05:23
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1:05:23
In the fifth episode of Conscious Leadership, your host Dakota Lima embarks on a transformative journey into the world of resiliency, alongside an extraordinary guest, Tiana Best. Tiana, an Air Force veteran, mother, writer, entrepreneur, and advocate for Missing and Murdered Indigenous Women (MMIW), shares her awe-inspiring story of survival and t…
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Unlock the game-changing power of clear agreements with this applicable minisode. Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability to foster high-integrity relationships. Caneel shares the common pitfalls of vague agreements and offers practical strategies to break t…
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"Leading Through Chaos: The Power of Conscious Leadership"
20:23
20:23
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20:23
In this enlightening episode of Conscious Leadership, we venture into the intricate relationship between trauma and leadership. Join our host, Dakota Lima, as she guides us through the layers of consciousness and unveils the different dimensions of trauma that often remain hidden beneath the surface. We'll explore powerful personal stories of trans…
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1
"Leading Through Chaos: The Power of Conscious Leadership"
20:24
20:24
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20:24
In this enlightening episode of Conscious Leadership, we venture into the intricate relationship between trauma and leadership. Join our host, Dakota Lima, as she guides us through the layers of consciousness and unveils the different dimensions of trauma that often remain hidden beneath the surface. We'll explore powerful personal stories of trans…
…
continue reading