พอดคาสท์ Codependency ชั้นนำ (2024)

1
Escaping the Guilt Trap: Saying No to Addictive Love 47:22

18h ago47:22

47:22

When love intertwines with addiction, the bonds can feel unbreakable, and the guilt of leaving, overwhelming. In this raw and enlightening episode of "Unlocking Freedom," Heidi Rain navigates the stormy waters of guilt that come with stepping away from a loved one trapped in addiction. From dismantling the lies we tell ourselves to confronting the …

1
Honoring The Power Of Your Love; Letting Go Of Reluctance To Love Or Care For Another At The Risk Of Being Hurt By Not Taking Things Personally & Connecting With Your Divine Feminine Heavenly Light 36:36

19h ago36:36

36:36

The Guarded Heart. It's what keeps up fro truly expressing our love and essence out into the World and towards the people around us. The exact act that can change Humanity is so often held back out of fear. Why? Because when we believe that rejection, loss, and heart break is personal it can feel like death to endure it. Therefore it's important to…

1
Trust issues 30:21

3d ago30:21

30:21

Trust is something people struggle with. Where trust issues come from is feeling confident in who you are and secure in your ability to be vulnerable with others. We have to see who people are and whether they can hold space for you. If they are consistent in showing up with kindness, grace, and compassion. Not everyone is trust worthy but when you…

1
Episode 162: What Patterns Really Are with Lilli Bewley 15:13

5d ago15:13

15:13

A solo episode today about “What Patterns Really Are.” Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Suppo…

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How to Discern God’s Voice when Setting Boundaries 43:50

7d ago43:50

43:50

What is the Belt of Truth? Listen to the Podcast or Watch on YouTube. Codependency led me to live in captivity. While no physical prison bars confined me, my controlling tendencies and self-sufficiency robbed me of real freedom and prevented me from walking in God’s power. All in the name of survival, fear and oppression drove me to develop the fau…

1
Picking Up The Pieces & Moving Forward To Your Destiny; Navigating Out Of The Wreckage Of Eclipse Season And Embracing The Divine Feminine Opportunities To Reclaim Unconditional Love For Yourself 26:30

4d ago26:30

26:30

Welcome to the other side, Everybody! We've made it through the Eclipse portal, how did you do? We remain in the afterglow of the eclipses which can include some lingering disruptions and chaos. However, we are on our way towards healing and exploring what the season brought to light. Were you broken open? Did a repeated cycle get thrown in your fa…

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ReThinking Love: Guidance On Being The One, Attracting The One, & Becoming One To Experience True Divine Feminine Unconditional Love For Self & Others 55:24

6d ago55:24

55:24

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconceptions of what relationships are in order to embrace what they can be. Rethink Love emphasizes taking responsibility for the quality of your relationshi…

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IT'S HERE! The New Moon Total Solar Eclipse in Aries, LET'S GO! Time To Step Into Our Destiny, Rewrite Our Story, & Trust In Our Divine Feminine Light & Unstoppable Brilliance 30:15

8d ago30:15

30:15

The big moment is upon us! If you're coming to this episode before 2:21pm EST on the 8th then you are about to move through the Total Solar Eclipse occurring during the New Moon in Aries. It feels like everyone has been talking about this event for EVER and now it has arrived. And a major event indeed. The next Total Solar Eclipse won't be for anot…

1
Quitting 30:04

10d ago30:04

30:04

Quitting things, relationships, and behaviors is challenging. Changing habits and having to engage our brain in what we do can create a lot of discomfort, and it is worth it. #quitting #doingnewthings #growth #changethebehavior #choosingyouโดย S Aschenbrenner

1
Moving On From The Old To The New You; Using This Intense Eclipse Gateway To Break Free From The Worry & Doubt That Keeps You Stuck In Ego & Fear & Refocusing On Your Divine Feminine Path Forward Towards ... 27:56

11d ago27:56

27:56

A powerful message that bears repeating ( and I will on Monday's Solar Eclipse episode) The old you is begging for you attention; pay it no mind, keep your focus on your vision. It's eclipse season and Mercury Retrograde, there will be divine detours and upsets to drudge up what needs to be addressed and released to allow you to move through the ga…

1
Fired Up: Fueling Triumph from Trauma; Ending The Silence & Inspiring Victims Of Abuse To Stand Up & Speak Their Divine Feminine Sovereign Truth 56:53

13d ago56:53

56:53

The overwhelming levels of abuse against Women currently & historically is deeply devastating to all of us who wish for greater security & peace for Females. So often those who have incurred abuse or assault are never able to pursue justice or healing because they are too afraid to speak out about it. This is why today's guest is such a remarkable …

1
Unmasking the Chaos: A Courageous Journey Through Toxicity & Healing with Heidi and her sister Heather 44:47

15d ago44:47

44:47

In this riveting episode of "Toxic Relationship Wounds Addiction and Codependency Breakthrough," join host Heidi Rain as she welcomes a guest very close to her heart—her sister Heather. Dive into the depths of their shared past and the unique individual struggles they've faced with addiction, codependency, and toxic relationships. Get ready for a r…

1
An Eclipse Sandwiched Mercury Retrograde In Aries Is Here! A Time To Expect Delays, Be Prepared For Sudden Surprises, & Allow Room For Divine Feminine Pauses To Make The Most Progress Towards Your Destiny ... 26:23

15d ago26:23

26:23

These Divine Feminine episodes are having an Astrology based streak that continues on and ain't stopping! This week we're talking about the Mercury Retrograde which begins today, April 1st 2024 and continues to April 25th. And of course it begins in the midst of an eclipse sandwich as we are making our way through the 2nd week between the Lunar and…

1
Shapeshifting and people pleasing 31:42

17d ago31:42

31:42

When we do not feel safe sharing our emotional self we can shape shift to different version of ourself contributing to the delusion. We become different versions to keep the status quo. Being our whole authentic self takes work. We have to embrace who we are, all of our parts at the same time. #authenticself #healing #shapeshifting #secrets…

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Understanding Trauma Responses: Explaining The 4 Types, How They Develop & Present, & Beginning To Shift Towards A More Divine Feminine, Heart Based Approach 36:53

18d ago36:53

36:53

Whew...this eclipse energy must be getting to me. If you made it through the episode, I apologize for all the F bombs! It is an intense topic though & I got pretty fired up. Trauma responses. What are they? Trauma responses are described as survival mechanism to help us react quickly to life-threatening situations. They arise as a result of early l…

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Embracing Unique Psychic Gifts; Using Clairtangent Intuitive Healing To Tune Into The Energy In The Body & Share Connections Between The Divine Feminine Conscious, Subconscious, Past Life, Mental, Emotional ... 55:12

20d ago55:12

55:12

It can be very fun to work with our gifts. To explore how we can recognize our ability to see, hear, feel, taste, and smell things that bring information that should be unexplainable. Yet it distinctly tells us a story. My guest this week, Eboni Banks, discovered a very rare psychic ability when she found that when she laid hands on people in her w…

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Set Boundaries with Yourself by Doing THIS! 28:29

21d ago28:29

28:29

Win the Battles in Your Mind by Setting Boundaries in Your Thinking. Listen to the Podcast or Watch on YouTube. There are all kinds of battlefields. What is or was your warzone? Where did the enemy of your soul lob his unfair, ferocious, fiery darts relentlessly, one after another – so much so that the crazy became comfortable? Perhaps you left you…

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All About Boundaries 51:25

22d ago51:25

51:25

In this empowering episode, world-renowned expert Heidi Rain and her husband Dug delve into the intricate world of addiction, codependency, and toxic relationships. Are you feeling like your sanity is slipping away in a relationship with an addict or narcissistic individual? Heidi masterfully unravels the chaos, guiding you towards a breakthrough w…

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Full Moon Lunar Eclipse in Libra: Uncovering Your Deepest Wants & Fears, How They're Connected, & Unlocking Your Divine Feminine Wisdom & Evolving Your Understanding Of Who You're Truly Meant To Be 26:15

22d ago26:15

26:15

Happy Full Moon Lunar Eclipse In Libra! It is officially Eclipse season and it is bound to pack a punch for many of us. This Lunar Eclipse today (if you're watching on this episode's release date, Monday March 25th) is trined by Pluto at 1 degree. I'm no astrologer yet I understand it means that this Moon is asking us to look at the things we don't…

1
Detaching from delusion 29:33

24d ago29:33

29:33

Today we are talking about detaching from the delusions of how we see the people we want to be in relationship with. #detachment #delusion #codependency #emotionalinvestment #mentalhealthโดย S Aschenbrenner

1
Is It Healing Or Hurting You? Discerning Between A Catalyst That Can Clear Out Stuck Energy & A Situation That Can Re-Open Our Wounds & Keep Us From Our Divine Feminine Liberation & Sovereignty 26:38

25d ago26:38

26:38

Happy Friday! And welcome to Aries Season! It's time to celebrate because we've escaped the 8 Swords of Self Entrapment, hurray! And now we begin the work of navigating the World being mindful of how we're responding to our environments, situations & people. And also beginning to choose what we will & will not tolerate in terms of the jobs, living …

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Emerging From The Fear & Darkness Of Abusive Relationships & Rising Strong In Our Spiritual Awakening As A Result Leading Us To Trusting Our Divine Feminine Wisdom & Brilliance 1:00:24

27d ago1:00:24

1:00:24

My guest this week, Raven Scott, has been a wonderful friend & fantastic mentor to me for over a year. Raven is a is a podcaster, author and Trauma informed Human Design Reader. We connected while working with the wonderful Podcasting coaches at Get More Listeners and she a pivotal guide in helping me find my audience with Women Waken. Raven saw he…

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Types of Alcoholics 49:26

29d ago49:26

49:26

Join host Heidi Rain and her husband Dug in a riveting exploration of the intricate world of addiction, codependency, and toxic relationships. In this episode, Heidi delves into the nuances of different types of alcoholics, shedding light on the complexities that often leave loved ones feeling bewildered. Are they a "real" alcoholic? What defines t…

1
Happy Spring Equinox 2024! Gently Emerging Into The Light With Divine Feminine Grace & Balance To Allow For New Life To Slowly Come Into Being 21:53

29d ago21:53

21:53

Spring has arrived! (In the Northern Hemisphere) Or Fall for my lovely Southern Hemisphere folks. Either way, we have come to the time of equal hours of daylight and night. Balance. New life, emergence, blossoming, sunshine, awakening are all themes of Spring yet lets not forget the significance of honoring balance at the time of the sacred Equinox…

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Lonely at the top. 26:18

1M ago26:18

26:18

Today we are talking about the loneliness that comes with growing and healing. #mentalhealth #selftalk #loneliness #boundariesโดย S Aschenbrenner

1
The 8th & Final Sword Of Self Entrapment; The Past: Making The Choice To Not Let Your Past Hold You Back From Creating The Divine Feminine Future Of Your Dreams Free From Codependent Fears & Attachment ... 41:11

1M ago41:11

41:11

We did it ya'll! Made it to the final 8th Sword of the 8 Swords of Self Entrapment. I feel pretty excited about it. What did everyone think of this series, would you like to see more like it? I enjoyed it and the opportunity it provided to hit on what I feel is so pivotal to this year of 2024, BREAKING FREE & Reclamation. Now is the time to move ou…

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Episode 161: Trauma Responses and Communication with Dr. Maiysha Clairborne 35:59

1M ago35:59

35:59

Dr. Maiysha Clairborne is an integrative medicine physician, internationally known speaker, author & Master Hypnotherapist & Teacher of NLP and Hypnosis. With over 20 years experience, she helps people transform their lives by helping them master their mindset & communication, eliminating fear, self-doubt, & negative emotions that get in the way of…

1
High Sobriety: Taking A Trip Out Of Unhealthy Codependency & Into Your Divine Feminine Intuition, Freedom, & Bliss 45:59

1M ago45:59

45:59

It often takes diving head first into all the sticky, messy, & unhealthy means of coping in life to gain spiritual understandings & reach a state of enlightenment. How else would you realize how backwards it is to harm yourself in order to feel better? And if it's backwards, then what would it be to live in a forward manner? This is all to say that…

1
How to Handle Boundary Disrespect 46:29

1M ago46:29

46:29

Are People Respecting Your Boundaries? Listen to the Podcast or Watch on YouTube. God is NOT calling you to be a doormat. In a perfect world, people respect boundaries. But we all know that life doesn’t work out neat and tidy. People are messy. Just because we set a boundary does not necessarily mean people will respect that boundary. Boundary push…

1
Toxic Couples I Meet at the Crossroads of Stay or Go 41:37

1M ago41:37

41:37

In this profound episode, Heidi Rain delves into the intricacies of being involved with individuals battling addiction, codependency, and toxic behaviors. Drawing from her expertise, Heidi sheds light on the challenges faced by those entangled in such relationships, offering guidance and invaluable insights to empower listeners to make informed dec…

1
Pisces Super New Moon & The End of The Zodiac Year: Going Under The Waves & Into The Flow Of Divine Feminine Potential & Exploration Of What Wants To Come Forth From The Void 21:39

1M ago21:39

21:39

Happy Super New Moon in Pisces! I know, it happened on the 10th yet I'm recording this on the day of the Moon and feeling into that Pisces energy as well as the end of the year/wrapping things up energy. We do find ourselves at this Moon in the last sign of the Zodiac year. Pisces allows some space for swimming in the potential and exploring possib…

1
How hard can it be? 28:40

1M ago28:40

28:40

Today we are talking about the idea of making hard challenges. When we willing to face the challenges in our lives that are uncomfortable. We can face them with an attitude of "how hard can it be"? We can change our circumstances even when it is hard. #growpastthechallenge #howhardcanitbe #trustyourself…

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7th Sword Of Self Entrapment, Self Criticism: Letting The Train of Cruel & Critical Commentary Ride On & Out Of Your Head & Heart For Good To Return To Your Divine Feminine Knowingness Of Your Unconditional ... 25:42

1M ago25:42

25:42

We've made it to the 7th Sword of Self Entrapment and NO, it's not a repeat. The 1st Sword was Self Doubt, the down trodden cousin of today's Sword, the Sword of Self Criticism. While Self Doubt may feel like an eeyore, woe-is-me mentality, Self Criticism feels like a cruel & unkind commentator who's only purposing is to scare you into believing yo…

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Daring To Explore The Uncommon Way; Honing Your Divine Feminine Superpowers & Your Own Uncommon Way Of Doing Business & Gaining Clarity Of Your Vision 1:12:05

1M ago1:12:05

1:12:05

More & more Spiritual Women (including myself!) are feeling the pull to follow their passion & pursue entrepreneurship. And what a beautiful & exciting path that is. However, it isn't the easiest one. And as with most things, it is the getting started that is the hardest part. That's where my guest this week, Jenna Harrison, comes in. Jenna is a re…

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Unraveling Toxic Bonds: Navigating Addiction and Toxic Relationship Attachment Patterns 19:38

1M ago19:38

19:38

In this enlightening episode, Heidi Rain delves into the profound impact of growing up amidst addiction and toxic traits, highlighting the development of toxic attachment patterns. Through poignant observations, she introduces a comprehensive test aimed at identifying and understanding these detrimental traits, shedding light on how they influence …

1
Animal Spirits, Guides, & Companions: What Are The Differences & Meanings Behind Them & How Can They Help Us Experience Divine Feminine Peace, Inspiration, & Connection With The Angels Around Us 36:38

1M ago36:38

36:38

The Animal Kingdom is a glorious gift to humanity. Animals seem to serve as beautiful messengers to humans of unconditional love, kindness, & companionship. Of course this may not seem to be the case with all animals considering so many are wild and known to be dangerous. Yet if you watch any nature documentary you'll see the beautiful and actually…

1
Nurturing all of the parts of yourself 26:03

2M ago26:03

26:03

Today we are talking about ways to nurture the parts of ourselves that still need some momming or dadding, nurture, and love. Part of healing and growing past unhelp coping is is by loving those parts of us that needed to be seen. #nurtureyourself #lovingbetter #mentalhealth #havingpatiencewithyouโดย S Aschenbrenner

1
Sword 6 Of Self Entrapment; The Unknown: How We Hold Ourselves Back From Our Highest Potential & Divine Feminine Change Out Of Fear & Uncertainty 32:12

2M ago32:12

32:12

I recorded this episode on Leap day 2024! Perfect day to speak about leaping into the Unknown. I'm including this as one of the swords of self entrapment because of the the two fold way that the Unknown keeps us bound, both emotionally & in situations in our lives. People will often remain stuck in jobs, relationships, communities, friendships, & l…

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Episode 160: Unfiltered Love: Embracing the Power of Unconditional Acceptance with Lilli Bewley 14:44

2M ago14:44

14:44

A solo episode today Unfiltered Love: Embracing the Power of Unconditional Acceptance. Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodca…

1
Reflecting On Love, Futurism, Mythology, Philosophy, & Aliens With A Divine Feminine Starlett & Movie Director Shedding Light On The Journey To The Underworld To Reclaim Our Brilliance 59:20

2M ago59:20

59:20

It's a remarkable feat to make a movie. There is a WHOLE lotta work that goes into that process. My out-of-this-World guest this week, Dana Kippel, not only made a movie she also wrote the script and starred in it! And to add extra points... it's spiritually, esoteric, and healing based. Heck ya. It's also a lot of fun & thought-provoking so really…

1
Am I Setting Boundaries Wrong? 33:28

2M ago33:28

33:28

Avoid These Mistakes when Setting Boundaries. Listen to the podcast below or watch on YouTube. You know I am your biggest cheerleader when it comes to setting boundaries. YOU GO GIRL! But… have you ever taken a courageous step to set boundaries and experienced frustration instead of freedom, leading to these doubtful thoughts? “Setting boundaries n…

1
Codependency Recovery and Pretending to be Perfect 14:24

2M ago14:24

14:24

In this gripping episode, Heidi Rain unveils a poignant truth: recovery from codependency demands embracing imperfection. Heidi courageously shares her own struggles, shedding light on her battles with depression, anxiety, and complex post-traumatic stress disorder. With unwavering authenticity, she reveals the inherent challenges of showing up as …

1
There's No Problem Here: Dropping The Concerns Of Your Ego & Knowing Everything Is OK To Watch Emotional Walls Crumble Away That Keep You From Your Divine Feminine Experience Of Peace, Serenity, & Acceptance ... 31:04

2M ago31:04

31:04

As we come out of the energy of this past weekend's Virgo Full Moon there might be a sense that it's time to clean house. Time to get organized, clear out clutter, and evaluate how we want to invest out time. Virgo's are good at getting down to business and finding efficient paths towards a task. Virgo's also can be over analytical & have a critica…

1
Be Nicer to Your Past Self! (Luna's Success Story) 27:11

2M ago27:11

27:11

In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.

1
Affirmations and healing 30:11

2M ago30:11

30:11

Can affirmation help and influence change and growth? YES and it is helpful when we are dealing with change. We have to increase are awareness of what is happening now. We have to look at the bad so we know where to make changes. #positiveaffirmations #healing #growth #mentalhealth #socialmediaโดย S Aschenbrenner

1
The 5th Sword Of Self Entrapment, Shame: How Events From Early Life & Beyond Can Plant Seeds Of Fear Causing Us To Doubt Our Divine Feminine Unconditional Love, Safety, & Value Despite Anything We've Done ... 38:37

2M ago38:37

38:37

Here comes Sword 5 and it's a deep one... Shame. The heaviness of Shame lies in the fact that it is truly insidious & creates fear in us at a cellular level. The fear that there is something inherently wrong with us, that we are bad, and that it's only a matter of time before everyone finds out. Shame can also be spurned from things that happen to …

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