พอดคาสท์ Productivity Work Life Balance ชั้นนำ (2024)

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265 | 3 Steps to Steward your Business by Faith with an Abundance Mindset with Christine Jewell 41:16

13h ago41:16

41:16

Hey CEO, Do you tend to look at the cup as HALF-FULL or HALF-EMPTY? May I just point out that BOTH perspectives focus on limits + lack. What if instead you looked at the cup as OVERFLOWING…That’s what we call a faith-filled abundance mindset. Because He doesn’t do anything just to capacity, right? He’s a God who does exceedingly abundantly more tha…

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Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free 25:45

14h ago25:45

25:45

You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting…

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Shiny Object Syndrome: The Productivity Thief We All Battle (And How to Win) 9:34

4d ago9:34

9:34

Look, you know how it feels...like an itch under your skin. You're working on a project, making good progress, and then BAM! Someone swears by a new tool, or that side hustle concept your friend is gushing about suddenly appears to be far superior to what you're doing. The next thing you know, your perfectly set plans are accumulating dust as you s…

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35 | 3 Ways to Prioritize Friendship as a Young Mom 27:44

4d ago27:44

27:44

Hi, friend! In today’s episode, I’m talking all about friendship and how to find and keep strong friendships in the midst of busy mom life. I’ve heard so many times from moms that the little years especially were some of the loneliest times of their life, which I think is so sad because I truly believe that often, this is the time we need the suppo…

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35 | How to STOP Wasting Time as an Entrepreneur! Use These 6 Blocks to Fix Your Creative Business Schedule 16:13

12d ago16:13

16:13

Do you waste time as an entrepreneur trying to work on your business and managing your daily tasks? Is your creative schedule having you spin your wheels on what to tackle when, in your day? Let's talk about how to stop wasting time as an entrepreneur and get back to basics to fix your schedule as a creative business owner using a time-blocking sys…

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5 Ways to Say No to Busy Work and Reclaim Your Time 5:38

1d ago5:38

5:38

Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear prior…

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Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter 15:01

8d ago15:01

15:01

Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t real…

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264 | Growing Slow: The Only Cure for Hurry Sickness with Jennifer Dukes Lee 1:01:40

8d ago1:01:40

1:01:40

Hey CEO…I don’t know about you, but I was addicted to SPEED. No, not the drug kind, but the always-doing kind. You know- the always fitting more in, the forever checking more boxes, the constant being everywhere all-the time kind of speed- especially in my business cuz I had people to serve and goals to reach, you too? Except all that speed only re…

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WANT FREE ACCESS TO MY COURSE?! Time Sensitive! 5:05

8d ago5:05

5:05

Hi, friend! It's not too late! We have EXTENDED all the sale and challenge BONUSES through THIS Tuesday, September 24th! We had a VERY generous anonymous donor come forward wanting to sponsor THREE scholarships to my course. God is moving and I know there are 3 specific women God has in mind that need this scholarship and need this course! If you h…

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How Olympians Set and Achieve Goals 7:20

11d ago7:20

7:20

Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …

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Today is the DAY. $250+ in BONUSES Going…Going… 16:30

12d ago16:30

16:30

Hi, friend! It’s not too late! TODAY is the day to make the decision to take the next step in getting out of the chronic overwhelm and survival mode and stepping INTO finding consistent routines in your home that reflect your priorities. Let me help you finally find consistency in your daily routines and home systems for more time with your family.…

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Do you want to lose weight and get fit, so you can live the life you want? 40:28

13d ago40:28

40:28

Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…

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34 | “I’m so much more PRESENT with my kids!” + Systems to Make Navigating a HARD Season So Much Easier with Jessica Tung Thomas 40:44

13d ago40:44

40:44

Hi, friend! Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time? In today’s episode, I’m bringing on one of my amazing students, Jessica Tung Thomas. She recently graduate…

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Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson 40:10

14d ago40:10

40:10

Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLov…

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263 | Are you Praying for Your Business? How to Let God of Control and Increase your Impact 33:26

15d ago33:26

33:26

Hey CEO- If entrepreneurship is 1000x harder than just showing up to a job, why are we not regularly plugging into the power source we have access to as believers through prayer? I don’t know about you, but for many years, I would spend my time with God in my fav spot on the couch with my Bible, a blanket and coffee in hand (do you have one of thos…

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33 | Always Choosing Work Over Your Family?! 2 Things to Let Go to Truly Prioritize Family FIRST 24:23

18d ago24:23

24:23

Hi, friend! In today’s episode, we are broaching the subject of work-life balance. I have shared pieces of my story of falling into workaholic tendencies and unintentionally prioritizing work over pretty much everything else in my life. Let me tell you, it was NOT a pretty season of my life. Today, we’re going to talk all about 2 practical things y…

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The 9 Ten-Minute Daily Habits That Will Change Your Life 9:06

18d ago9:06

9:06

Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …

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Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine 4:32

19d ago4:32

4:32

In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!โดย Anna Dearmon Kornick

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32 | Are You Procrastinating On Purpose?! 3 Excuses You’re Making On Why You Can’t Stick to Routines 26:03

20d ago26:03

26:03

Hi, friend! Do you hate procrastinating? Does it drive you absolutely crazy to have an endless to do list, but then end every day just continually pushing the same items over to the next day again and again on repeat?! In today’s episode, we’re going to get to the root of the excuses that are causing the procrastination that is driving you NUTS in …

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From Overthinking to Taking Action: How to Break Free from Analysis Paralysis 15:25

22d ago15:25

15:25

Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical str…

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262 | Praying for Your Business: A Template for a Daily CEO Meeting With God 23:30

22d ago23:30

23:30

Hey CEO- Ever feel distracted in your time with the Lord such that it’s become another box to check off the day’s mile-long to-do list? Or feel like after spending time deeply connecting with Him, you head into your work block and leave Him on the couch? Been there, done both, didn’t work well. But it doesn’t have to be that way. If you desire as a…

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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals 7:17

25d ago7:17

7:17

One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …

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BONUS: How the Proverbs 31 Woman increases her IMPACT + INCOME...and how you can too before the end of the year! 13:32

26d ago13:32

13:32

Are you a Christian woman who wants to scale her business to six figures and beyond? The Proverbs 31 woman is a beautiful example of how to increase the ROI on your time to produce fruit to the glory of God. Listen to this bonus episode for the 4 CEO Essentials she has in place...and how you can acceess the TEMPLATES + SUPPORT to put those in place…

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34 | LIVE COACHING// Cram too Many Things into Your Day as an Entrepreneur? How to Start Automating Your Business and Save Time (Emails, Offer Suite, Clients and Daily Tasks) 38:55

27d ago38:55

38:55

Are you feeling overwhelmed with your daily business tasks and struggling to find balance between your work and personal life? Wondering how to manage emails efficiently and streamline your workload? In this episode, I'll share all about starting to automating your business as an entrepreneur, streamlining Business Operations, creating SOP's to hir…

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31 | No Time to Set Up the Routine?! Do THIS. 29:31

27d ago29:31

29:31

Hi, friend! In today’s episode, I’m talking specifically about what to do if you know you need more consistency in your days, you want to reset your routines and habits to help you feel less overwhelmed trying to manage it all, you feel ALL OVER THE PLACE 24/7 and you know something has to change…but you just don’t have the time. What do you do whe…

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How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman 42:08

28d ago42:08

42:08

Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects …

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261 | C.E.O. Impact: 4 Essentials to Increase your Impact (+ Income) Before the End of the Year 24:21

29d ago24:21

24:21

Hey CEO- Do you want to increase your IMPACT (+ income) in your biz before the end of the year? For too many years, I was just increasing my BUSYNESS because I was always checking my inboxes, always working, always multitasking, always trying to manage it all… I (wrongly) thought my BUSYNESS meant I was growing my business… BUT all I was growing wa…

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260 | Believe You're a C.E.O. How to Increase your Impact + Income before the End of the Year 1:25:44

1M ago1:25:44

1:25:44

DAY 4: FIND-the-TIME CHALLENGE How to get rooted as a Christian Woman Entrepreneur.... so you can increase your IMPACT + INCOME in your business before the end of the year. Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…

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30 | I’m Leaving Social Media FOR GOOD! Can I Have a Successful Business WITHOUT Social Media?! (VERY RAW!) 49:13

1M ago49:13

49:13

Hi, friend! Have you ever felt like just walking away from social media FOR GOOD?! Well, I’m doing exactly that in a world where this is VERY anti-cultural. I’m getting really personal in this episode with behind the scenes stories I’ve NEVER shared online, vulnerable truths about WHY I’m doing this, and what this means for my business moving forwa…

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How to Create a Capture System in Just 5 Days: A Step-by-Step Guide 6:21

1M ago6:21

6:21

Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll ha…

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259 | Multitasking is NOT Your Superpower...it's your Kryptonite + the #1 Focusing Question to ask as a CEO 1:05:03

1M ago1:05:03

1:05:03

DAY 3: FIND-the-TIME Challenge How to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + income Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…

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258 | Saying 'Sorry We're Closed'? Stop Apologizing for your Limits 1:12:31

1M ago1:12:31

1:12:31

DAY 2: FIND-the-TIME Challenge How to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt! Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…

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How to Make Great Business Decisions by Thinking Fast and Slow 8:42

1M ago8:42

8:42

As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…

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29 | The #1 Thing Stealing Your Productivity As a Work From Home Mom 22:21

1M ago22:21

22:21

Hi, friend! Do you ever feel like you get to the end of the day, crawl into bed, and wonder what you even accomplished at all?! You know you weren’t just laying around, but also feel like you were just constantly “hot potato-ing” from one task to the next, without fully ever finishing a single one. (I FEEL THIS and have so been there!) In today’s e…

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257 | Think You Don't Have Enough Time? It's Time to Think Again 1:16:19

1M ago1:16:19

1:16:19

DAY 1: FIND-the-TIME Challenge Discover how to go from NEVER ENOUGH TIME to MORE THAN ENOUGH as a busy Christian woman juggling all-the-things in Life + Biz. Wanna access the rest of the CHALLENGE to transform how you approach TIME? Register at https://redeemhertime.com/timeโดย Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl

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From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness 17:21

1M ago17:21

17:21

You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exa…

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256 | Get Back Hours in Your Day #4: Time Management Tips that are Actually Wasting your Time 20:02

1M ago20:02

20:02

Hey CEO- Today we’re gonna talk about trying to manage time and I’m just gonna come out and say it…Managing anything (especially time) is a myth. True story: when my husband was deployed, I was the one left at home trying to juggle all the balls—business, household, homeschooling, serving—as you can imagine, it was exhausting. I can still remember …

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33 | Turning Your BIG IDEA into Actionable Steps (+BTS 15-Hour Workweek Mini-Course!) 15:30

1M ago15:30

15:30

Are you feeling overwhelmed by the sheer size of your big ideas as a creative entrepreneur and unsure where to start? Do you struggle to balance your business dreams with everyday life, especially during busy times like school holidays? In this episode, we're diving into turning those daunting projects into manageable, actionable steps. You'll lear…

1
6 Ways to Practice Creativity and Innovation in Your Business 9:52

1M ago9:52

9:52

Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…

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28 | 3 Ways to Say No So You Can Have More Time With Your Kids 28:07

1M ago28:07

28:07

Hi, friend! Do you feel like your schedule is just TOO full? Does it feel like you never have the time to actually slow down and spend time with your kids like you really want to? In today’s episode, it’s time to get real. We ALL want more time in the day, we all feel like we never have enough time to really balance all of our roles well. And one t…

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Your Entire Life is About Relationships! 45:38

1M ago45:38

45:38

Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…

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5 Time Management Lessons I Learned from Shattering My Wrist 26:28

1M ago26:28

26:28

When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune …

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255 | Get Back Hours in Your Day #3: The Myth of Multitasking + the #1 Focusing Question You Need to Be Asking Every Day 20:22

1M ago20:22

20:22

Hey CEO, Today I want to start with a simple question: Do you think you can do 2 things at once…and do both WELL? Often, we as business owners who also have a home or family or other responsibilities to manage pride ourselves on being able to do all-the-things all at the same time, right? We THINK that multitasking is our superpower…but actually it…

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32 | How to Maximize Limited Time in Your Work-Block to Work on Your Business During School Holidays (+My Week in the Life of a Creative Entrepreneur!) 17:59

2M ago17:59

17:59

Do you only have 15 hours per week to run your business in this season? Are you feeling overwhelmed by the constant juggle between your creative business dreams and family responsibilities when life gets busy? Today I want to share how to make the most of your work-block and limited time to work on your business during School Holidays. See this as …

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27 | Always Choosing the Next Thing To Do Over Your Kids?! THIS Time Management Hack Will Help. 28:31

2M ago28:31

28:31

Hi, friend! Do you really want to carve out more time with your kids? Are your kids your absolute TOP priority, but you also struggle with getting caught up in all the things that practically need to get done each day? In today’s episode, I’m sharing with you a time management hack that I’ve been using in my life recently that has really been helpi…

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Overcome Limiting Beliefs and Thrive - Entrepreneurial Success 12:22

2M ago12:22

12:22

Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…

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Overwhelmed to Organized: How to Create a Home Management System that Works With Your Life ft. Chelsi Jo Moore 41:43

2M ago41:43

41:43

Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels …

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254 | Get Back Hours in Your Day #2: How to Set Work Boundaries to Work Less Time 17:13

2M ago17:13

17:13

Hey CEO… Do you know when it’s time to work on your business…and when it’s time to NOT work on your business? Let me just say, as an entrepreneur who does 99.9% of her business online, I get it, the lines can get a little blurred…but may I be honest with you? For a long time, I was that girl who showed up to FAMILY MOVIE NIGHT...with her LAPTOP! Do…

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Your Dream Team Blueprint: Strategies to Building a High-Performance Team 10:04

2M ago10:04

10:04

Every successful entrepreneur knows that a business is only as strong as its people. Surrounding yourself with top-notch "A players" is not just nice to have; it's a non-negotiable factor for you achieving your goals and making a lasting impact. As Jack Welch famously put it, "If you pick the right people... you almost don't have to manage them.” H…

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31 | How to Start Time-Blocking for Entrepreneurs (+ The 3 Blocks I Started with Before I Had a System!) 15:38

2M ago15:38

15:38

Do you wish you could simplify your time blocks and learn how to start time blocking schedule as a creative entrepreneur? Are you constantly jumping from task to task, checking emails and social media, and ending your day feeling like you’ve accomplished nothing? In today's episode I'll share how I began time-blocking, before I developed by signatu…

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