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Gugs speaks with veteran journalist and RiSA Communications Manager, Lesley Mofokeng, as we pay tribute to two legends who shaped the South African music industry: Winnie Khumalo and Doc Shebeleza. Their artistry not only defined an era but also left a legacy that continues to inspire generations. See omnystudio.com/listener for privacy information…
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Gugs Mlhungu speaks to Mama Hilda from the Mahotella queens about her life journey and experience in the music industry. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mlhungu speaks to Thinus Ferreira about the new Cape Town film studio that have sparked hope and questions for SA film industry. See omnystudio.com/listener for privacy information.โดย 702
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Gugs speaks with CSI and nature conservationist Tim Neary, here to clear up the confusion and discuss what's really happening with our dams and catchments. Tim also answers all your nature conservation questions. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mlhungu speaks with author, mindset coach, clinical and sports psychologist, and Dr. Tumi Mashego on why New Year's resolutions don't work and offers professional advice on how to create lasting improvements. See omnystudio.com/listener for privacy information.โดย 702
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Meta Discontinues Fact-Checking Program: A New Challenge for the Battle Against Misinformation on Social Media. Gugs Mhlungu speaks to Jan Vermeulen, editor of MyBroadband to tell us more. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mlhungu speaks to Lindelani about her recently published debut novel, Buried in the Chest, which was recognized with the 2024 Dinaane Debut Fiction Award. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mlhungu speaks to Nikki Bush, our parenting expert and human potential expert, about helping us reduce first-term anxiety and offering professional advice for a seamless transition to school. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mhlungu speaks to Mbuso Khoza, a musician, about the forthcoming #isandlwanathelecture that will take place at the Johannesburg Theatre from January 22–26. See omnystudio.com/listener for privacy information.โดย 702
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Gugs Mlhungu discusses the health examinations that should be our top priority during this season with Dr. Noluthando Nematswerani, Chief Clinical Officer at Discovery Health. See omnystudio.com/listener for privacy information.โดย 702
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There’s an incredible story that’s gone viral, a 90-year-old grandmother in Taiwan is proving age is just a number! She’s taken up weightlifting and is showing us all the remarkable health benefits of strength training. Gugs Mhlungu discusses the advantages of weightlifting at any age with Hourman fitness trainer Abel Mashego in the studio. See omn…
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People often spend more time reflecting on their feelings about a challenge than actually taking action to address it. This tendency can lead to overthinking and hesitation, slowing down progress. The focus on emotions and the need for clarity might delay the implementation of practical solutions. Gushwell Brooks speaks to Resident Clinical Psychol…
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Gushwell Brooks speaks to Dr Tumi Mashego Clinical & Sports Psychologist, author ; Mindset, Performance & Life Coach about how to best support or handle the metric results when they come out. See omnystudio.com/listener for privacy information.โดย 702
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Have you ever dreamed of living, working, and playing in one seamless space, where your home feels like a boutique hotel, and your hotel feels like home? Enter Black Brick Hotels, the trailblazing lifestyle concept redefining urban living in South Africa. With their chic, fully serviced apartments, they’re not just offering a place to stay, they’re…
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Guest: Mpumi Mayisa | Art Curator Imagine walking into a space where every brushstroke, sculpture, and installation celebrates the vibrant spirit of Africa today. That’s exactly what’s happening at the Celebration of Contemporary African Art exhibition! Curated by the talented Mpumi Mayisa, this showcase is a colorful tapestry of stories, emotions,…
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Guest: Tlangelani Manzini | Co-founder of Imizamo media PWe're shining the spotlight on a trailblazer in South Africa's media landscape, Imizamo Media. This black, female-led marketing powerhouse is celebrating a decade of innovation, inclusivity, and empowerment. Founded by the dynamic duo Daisy Mulenga and Tlangelani Manzini, Imizamo Media has se…
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Gearheads and casual drivers alike! Today, we're shifting gears to talk about the exciting lineup of new cars set to hit South African roads in 2025. From sleek sedans to robust SUVs, the upcoming year promises a vehicle for every kind of driver. To help us navigate through these anticipated releases, we've got our resident motoring enthusiast,Kumb…
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Guest: Dr Fundile Nyati Resident doctor and GP As we step into 2025, it’s the perfect time to hit that reset button, not just on our calendars but on our bodies too! Whether you’re looking to feel lighter, have more energy, or just kickstart a healthier version of you, a detox might be just the thing. But let’s be real, detoxing isn’t about starvin…
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Gushwell Brooks, speaks to Abel Mashego, The Hourman Fitness trainer, about his NPO which helps children get off the streets, maintaining fitness in 2025 and new fitness trends that don’t work. See omnystudio.com/listener for privacy information.โดย 702
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Lights, camera, action! The world of film and television is already buzzing with excitement for 2025. From epic blockbusters to groundbreaking series, the silver screen and our streaming platforms are gearing up for a year filled with drama, adventure, and everything in between. But what can we expect? Which stories will capture our hearts, and whi…
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Ray White is joined by Nondumiso, the Communications Executive at Johannesburg Water. She’ll help us understand the current state of Joburg’s water infrastructure, the plans for the future, and how residents can play their part in ensuring sustainable water management See omnystudio.com/listener for privacy information.…
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Dr. Keitumetse “Tumi” Mashego Clinical & Sports Psychologist (PhD; MBA; MSc; BSc); Speaker; Author; Mindset, Performance & Life Coach See omnystudio.com/listener for privacy information.โดย 702
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Ray White is joined by none other than Abel Mashego, "The Hourman’s Fitness Trainer," to talk about not only smashing those fitness goals but also the connection between working out and mental health. Plus, Abel’s got an exciting new nonprofit launching next year, focused on developing sports facilities for kids to keep them off the streets and awa…
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James Ngcobo is an award-winning actor who metamorphosed into a multi award-winning director, who has created a new vision for staging works at the Market Theatre and now a creative director at The Joburg Theatre See omnystudio.com/listener for privacy information.โดย 702
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Dr. Keitumetse “Tumi” Mashego | Clinical & Sports Psychologist (PhD; MBA; MSc; BSc); Speaker; Author; Mindset, Performance & Life Coach See omnystudio.com/listener for privacy information.โดย 702
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