How to Transform Your Family Dynamic through Self-Awareness & Connection - with Susan Horton

Your Teen, Anxiety and You

Looking for a quick gem of wisdom? Dive into our Summer series of Micro-Moments, where we bring you easy-to-listen-to inspiration from some of our amazing guests over the past year!

In this episode, join Family Therapist Susan Horton and me as we look at the power of authenticity, self-awareness & connection, and how parental mastery of these things can absolutely transform the trajectory of the relationship with your teen.

Including how to:

• get out of the victim loop
• improve communication
• reduce your teen's anxiety through empathy and listening
• build mutual respect

Tune in today!

For the full episode, go to:

How to Raise a Resilient Family: A Conversation with Susan Horton LMFT

What to do next?

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58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept

Covering anxiety, mindset, emotional regulation, sleep, support for self harm, school avoidance, neurodiversity and MORE

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www.childrensmentalhealthmatterssummit.co.uk

and then:

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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.