Episode 27- The Not So Secret Secret Sauce...

You Are Worth The Work

Getting up early is the simplest thing you can be doing to make time for the things you want to do... Check out this episode to hear more about that and the one thing we (yes, me included) shouldn't be doing, but ALWAYS do!

5 Second Rule by Mel Robbins

10 Reasons to Get Up Early- Healthline

Does Hitting The Snooze Button Help or Hurt? - Houston Methodist

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Twitter: @KimSandFit31

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