You Are Not Your Trauma Season 3 | Episode 12: Letting Go: The Art of Forgiveness and Release

You Are Not Your Trauma

In this episode, I had the privilege to chat with Danielle Booher who shares her journey following the tragic loss of her brother, offering insights into the complex world of grief, trauma, and the healing power of forgiveness. This episode is a profound exploration of the challenges and transformative possibilities that come from facing our deepest pains and finding a path to peace and understanding.

Danielle Booher is a Mom, Nurse, Author, Podcast Host and Grief and Trauma/PTSD Life Coach, who helps others navigate their healing journeys. Danielle's personal experience with loss and journey of forgiveness gives her a unique and empathetic perspective that she uses to help others.

Topics discussed in this episode:

1. The Role of Forgiveness in Healing
2. Navigating Guilt and Shame after Trauma
3. Empowerment through Healing

This week’s Guest:

Danielle Booher

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