Ep 45: How to Survive the Holidays with Sanity

You Are Complete

We all know the holidays can be just as stressful as they are fun. This time of year brings us face to face with frustrating family situations, or if you happen to be alone, it can trigger painful emotions like sadness and loneliness. Watch the episode now for tips and resources to support you through the new year. If you enjoyed this episode, check out show notes, video, and more at http://www.youarecomplete.com/the-show/45 Stay connected (your spirit will thank you!) Instagram: https://www.instagram.com/youarecomplete/ FaceBook: https://www.facebook.com/youarecomplete/ Twitter: https://twitter.com/YOUARECOMPLETE Snapchat: youarecompleteb LinkedIn: https://www.linkedin.com/in/bianca-l-rodriguez-ed-m-mft-83277b19?trk=hp-identity-name —— Bianca Rodriguez, MA, Ed, M, LMFT is a licensed Marriage and Family Therapist with over 10 years of experience guiding others in overcoming barriers to access their Divine Truth. Bianca is a spiritual teacher and inspirational speaker. You Are Complete was founded to give you access to Bianca’s powerful teachings. SUBSCRIBE to get free inspiration and guidance from Bianca in your inbox: http://www.youarecomplete.com