64: Why I Don't Recommend Teaching "Peak Poses"

Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

Today's episode comes from a discussion with a student in the Quietmind Yoga Teacher Training about "Peak Poses." This is a common way of teaching that involves building up to an intermediate or advanced pose within a class. There are many pros and cons to consider with this and I'll share what I found after experimenting with this approach many times over the years and encourage you to build on my experience to find what works best for you.

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Keywords: Yoga Teachers, Yoga Teacher, YTT, Asana, Postures, Poses, Yoga Philosophy, Yoga Poses, Maslow, Mind/Body, Yoga History, Quietmind Yoga, QYTT