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All About Accountability
Manage episode 328998607 series 2316522
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals.
Episode Highlights:
- How to tell you if you need accountability
- The neurobiology and benefits of accountability
- Support structures for discipline, willpower and self control
- 2 main types accountability and 3 sub-types
- Best practices for peer accountability groups
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
285 ตอน
Manage episode 328998607 series 2316522
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals.
Episode Highlights:
- How to tell you if you need accountability
- The neurobiology and benefits of accountability
- Support structures for discipline, willpower and self control
- 2 main types accountability and 3 sub-types
- Best practices for peer accountability groups
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
285 ตอน
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