Episode 175 Finding Balance Through Hemp Wellness: Interview With Sarah Payne

Yoga in the Therapy Room: Strategies for Mental Health Therapists

เนื้อหาจัดทำโดย Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

9M ago 35:56

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What is hemp wellness and how can it help you achieve mental, emotional, and physical balance? How can you incorporate hemp-derived products into your self-care routine?

MEET Sarah Payne

Sarah Payne spends her days in the classroom as a fourth-grade teacher, and her evenings juggling the extracurriculars of her two young children, quality family time, and spreading the word about hemp wellness. During COVID, as she navigated having two under 5 at home while also teaching virtually, she found CBD to help with her anxiety and focus and hasn't turned back. Her goal is to help others feel their best through Green Compass hemp wellness products and use her educational background to teach about how CBD works.

Find out more at Green Compass Global, and connect with Sarah on Instagram

IN THIS PODCAST:

What are some of the misconceptions about CBD? 7:02
What are the benefits of CBD? 13:32
A look at the growing research into CBD 19:42

What Are Some Of The Misconceptions About CBD?

Marijuana vs. CBD
The importance of knowing what is in your hemp-based products
Are there side effects from using CBD?
How to determine dosages
What is micro-dosing?

What Are The Benefits Of CBD?

The importance of being consistent when using CBD?
What are the effects of CBD on inflammation?
Can CBD help you with sleep?

A Look At The Growing Research Into CBD

What to look for when purchasing hemp-based products
What are the safety concerns when purchasing CBD products
What does it mean for hemp to be organic?
What is a water-based CBD product?
What is the future of hemp-wellness?

Connect With Me

Instagram @holisticcounselingpodcast

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Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Resources Mentioned And Useful Links:

Find out more at Green Compass Global, and connect with Sarah on Instagram

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