Mindfulness

Yo Nosey Neighbor - The Neighborhood w/ Inertia Justice

Today we are talking about Mindfulness Y'all ever heard of mindfulness? It's all the rage these days, this is a fancy term for being present in the moment and paying attention to your thoughts and feelings. Now, I know what you're thinking. Mindfulness sounds like some hippie nonsense, right? But let me tell you something, neighbor , it's a powerful tool for living a happier, more fulfilling life.