how do content creators manage their mental health? l Saif Shawaf
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Manage episode 348702419 series 3422459
เนื้อหาจัดทำโดย Yalla! Let's Talk. เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Yalla! Let's Talk. หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
To launch the Yalla! Let's Talk. (Podcast), we have content creator Saif Shawaf as our first guest. Saif is known for his wholesome content and to make people laugh with his street-style interview #makeme. In this episode, Saif opens up like never before. He shares his personal struggles with anxiety, depression, and mental health. He shares his secret to managing anxiety and imposter syndrome as a content creator. In our conversation, he tells us how reading books and therapy has helped change his perspective in his life and how he was able to "let go". If you liked the episode, please don't forget to rate it and follow our podcast! Learn more about our awesome guest Saif Shawaf : @saifshawaf across all social media platforms. What We Talk About with Saif: 00:00 Intro 02:47 Content Creator Research? 10:05 How Reading Can Help You 18:20 Why Vulnerability is Powerful 22:00 Defining Anxiety 31:08 Anxiety in Content Creation 32:40 Being Arab and Talking about Mental Health 41:53 Learning to Forgive 54:20 Being a Rebel and Creating Your Own Path in Life 56:53 Learning from Previous Jobs to Create a Fulfilling Life YALLA! LET'S TALK. PODCAST: YOUTUBE: https://www.youtube.com/yallaletstalk ANCHOR: https://anchor.fm/yallaletstalkSPOTIFY: SPOTIFY: https://open.spotify.com/show/3ymbJTXFC7GEbxmMWl6KsQ APPLE PODCASTS: https://podcasts.apple.com/us/podcast/yalla-lets-talk-podcast/id1653842768 FOLLOW OUR SOCIALS: INSTAGRAM: https://www.instagram.com/yallaletstalk/?hl=en TIKTOK: https://www.tiktok.com/@yallaletstalk?lang=en SNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.
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