Genetic Testing for Athletes, Health, Longevity: Thomas Roos, AISTS

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If you've ever given up on something because you thought you didn’t have the predisposition, you should listen to this episode.
From sports genomics to genetic-based training.
Can genes predict sports performance? And injuries in athletes?
What is the contribution of genes to sports performance? We're speaking percentages.
Can some athletes be too gifted?
Can you predict a child’s talent by analyzing their genes?
We’ll also be speaking about

• multiomics: genomics, genetics, proteomics, metabolomics, microbiome
• genetic testing for athletes, rare diseases, and longevity
• identical twins research
• althletes such as LeBron James, Michael Phelps, and Imane Khelif

My guest, Thomas Roos, is a sports genetics and genetic epidemiology scientist, entrepreneur, a retired professional triathlete, and an identical twin. He studied at Stanford University School of Medicine and has conducted research as part of multiple international consortiums.
AISTS or International Academy of Sports Science and Technology, where we’re speaking, was founded by the International Olympic Committee. It brings together experts in medicine, technology, management, economics, law, and sociology.
There’s loads to cover in this episode.
Timestamps:
00:00:18 Thomas Roos and AISTS
00:01:19 What Can Your Genes Tell You About Longevity Your Health and Performance
00:03:05 Can Genes Predict Athletic Performance
00:06:05 Identical Twin Brothers' Genetics
00:09:37 Genetic Tests for Children's Talents – Do They Make Sense
00:14:02 Genetics and Genomics Definitions
00:17:50 What Is Multiomics
00:20:51 Genetic Tests for Athletes
00:30:22 Genetic Risk Scores for Athletes
00:38:19 Favorable Genetic Profiles and Success in Sports
00:50:08 Twin Brothers Part After 30 Years: Stanford Twin Research Cohort
01:02:12 Joint Research to Beat Alzheimer's
01:13:25 Thank You Follow 5 Ironmans To Beat Alzheimer's
01:14:38 Follow X-Health.show Disclaimer
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The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.

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1. Genetic Testing for Athletes, Health, Longevity: Thomas Roos, AISTS (00:00:00)

2. Thomas Roos and AISTS (00:00:18)

3. What Can Your Genes Tell You About Longevity, Your Health, and Performance (00:01:19)

4. Can Genes Predict Athletic Performance (00:03:05)

5. Identical Twin Brothers' Genetics (00:06:05)

6. Genetic Tests for Children's Talents – Do They Make Sense (00:09:37)

7. Genetics and Genomics Definitions (00:14:02)

8. What Is Multiomics (00:17:50)

9. Genetic Tests for Athletes (00:20:51)

10. Genetic Risk Scores for Athletes (00:30:38)

11. Favorable Genetic Profiles and Success in Sports (00:38:53)

12. Twin Brothers Part After 30 Years: Stanford Twin Research Cohort (00:50:42)

13. Joint Research to Beat Alzheimer's (01:02:46)

14. Thank You, Follow 5 Ironmans To Beat Alzheimer's (01:13:59)

15. Follow X-Health.show, Disclaimer (01:15:12)