Dr. Ghozland and Lynn Case Talk About Fitness and Nutrition During Isolation

Women's Health and Beyond with Dr. David Ghozland

In today's podcast, Dr. Ghozland is joined by Lynn Case, owner and long time fitness guru at Fit4mom. Together they discuss how to make the best out of isolation with your family through healthy daily habits, and go in-depth on how to improve your family's health, nutrition, exercise and more during the Coronavirus crisis.
To learn more about Lynn and Fit4Mom, visit: https://fit4mom.com/