You Can Overcome Trauma's Silent Grip with ART Specialist Laurel Wiers
Manage episode 416977944 series 3373193
Have you ever sensed an invisible weight anchoring you to a hidden past? My guest, trauma and triggers expert Laurel Wiers, and I traverse the landscape of trauma's pervasive grip on our lives, shedding light on its insidious origins and the revolutionary therapies offering hope. From the overlooked incidents of childhood to the more apparent traumas of adulthood, we discuss how these experiences can entrench themselves deep within, dictating our behaviors and interactions, often without our conscious realization.
Take a journey with us as we uncover the stories of individuals transformed by Accelerated Resolution Therapy (ART), an evolution of EMDR that promises rapid healing. The compelling tale of a man haunted by his time as a janitor, whose life was reshaped by ART, is just one example of the profound changes this therapy can invoke. By utilizing techniques like bilateral stimulation, ART assists in reprocessing traumatic memories, converting crippling memories into neutral recollections, thereby freeing individuals to navigate life without the shadow of their past.
Ending on a note of resilience and personal evolution, we reflect on how vulnerability and the embrace of hope can catalyze a metamorphosis within those tethered by their traumas. Laurel shares the stories of those who have emerged from the darkness into a renewed sense of self, and the joy of witnessing such a journey. This episode isn't just a conversation; it's an opportunity for anyone listening to recognize the potential for change within themselves and to feel the ripple effect of a single, life-altering realization. Join us for a powerful exploration of the resilience that lies within the human spirit.
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***Last thing- This is my WISH LIST of interviews:
• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at audra@womeninthearena.net
***One last thing...I have an interview wish list because a girl's gotta dream
- Viola Davis
- Dolly Parton
- Ina Garten
- Joan Jett
Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!
บท
1. Understanding Trauma and Triggers (00:00:00)
2. Accelerated Resolution Therapy (00:07:51)
3. The Science Behind Bilateral Therapy (00:21:48)
4. Transformation Through Trauma Therapy (00:31:36)
5. Life-Changing Conversation About Vulnerability (00:45:50)
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