Finding Balance and Setting Boundaries with Demarra West

Women Empower Wednesdays

In this episode of the Women Empower Podcast, host Bri Logue interviews Demarra West, the founder of Be Well Beautiful Women, a global wellness and business community for women. The conversation covers topics like time management, setting healthy boundaries, and the concept of wellness. Demarra emphasizes the importance of self-care, saying yes to what brings joy and peace, and saying no to things that drain energy.

Demarra also discusses her day retreats, where she combines various wellness modalities like Reiki, yoga, forest bathing, and breathwork in immersive nature experiences. These retreats aim to help women tap into their own self-healing and create a life of balance. The conversation delves into the need for women to prioritize their well-being, love themselves, and find purpose beyond work.
Connect with Demarra:
https://bewellbeautifulwoman.com/
https://www.instagram.com/bwellbeautiful/
Connect with Bri:
Website: www.brilogue.com
IG: @bri.logue
FB: @bri.logue
Want to be on the podcast?
Send me an email at: [e-mail]