The Path to Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves with Dr. Mark Mayfield

Whole Hearted Leadership with Lantz Howard

Guiding high performers to have less stress and stronger relationships by optimizing wellness.

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Today's episode is with Dr. Mark Mayfield, author, counselor, and developer who helps others find healing in their mental health journey.

Listen to learn about what emotional courage can do for your leadership, how to connect with other men, and why relationships matter for your mental health.

Grab his new book, The Path to Wholeness, check out his website, or get connected with Christian counselors at Light Counseling.