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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma
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11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa Hartwell
Manage episode 407797441 series 3549804
เนื้อหาจัดทำโดย Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic, Heather Gaffney - Author, YouTuber; Storyteller, and Faithful Catholic เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic, Heather Gaffney - Author, YouTuber; Storyteller, and Faithful Catholic หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to Episode 11 of the Warrior Words podcast!
Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!
Armor Up.
Fight the Good Fight.
Seek Beauty.
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Learn more about Dr. Lisa Hartwell:
Website: https://drlisahartwell.com/
FREE Quiz: https://www.hartwellanxietyassessment.com/
Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205
Facebook: https://www.facebook.com/drlisahartwell
Instagram: https://www.instagram.com/drhartwellatanxietyresilience/
LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/
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IG: @mywarriorwords @heathergaffneyauthor
People who helped make this podcast possible:
Video & Audio Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Cover Art Designer: Sophia Lebano - http://sophialebano.com/
Photographer: Val Westover (He does VIRTUAL photo sessions!) - https://www.valwestoverphotography.com/shop?category=Virtual+Photography&aff=16
Podcast Coach: Stefanie Gass - Check out Podcast Pro University! - https://heatherg--stefaniegass.thrivecart.com/podcastprouniversity/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
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