The Joy of Consistency with Gregg Clunis

Vitamin Joy with Shelby Stanger

Consistency and Joy. Two words that don’t always go together. But today’s guest, Gregg Clunis, of the podcast and book, Tiny Leaps, Big Changes, has become a master at consistency and making tiny leaps to create big life changes. Along the way, he’s found a lot of Joy. Today, we talk about why and how consistency can be joyful ,and how you can have more in your life. We also dive into actual tools to achieve greater consistency in your life, plus where Gregg gets his Vitamin Joy. Enjoy.

Tools Mentioned:

Tomato Timers

Hello Focus

Simple Habit

Monday.com

Sponsors:

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Connect with Gregg Clunis

Website

Twitter

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Podcast