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Episode 120: Heading Off Perfectionism and Finding Joy
Manage episode 440508306 series 3550479
เนื้อหาจัดทำโดย Diane Shannon, MD, Diane Shannon, and MD เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Diane Shannon, MD, Diane Shannon, and MD หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In medicine, we get the message early on that perfect is the standard. But perfectionism takes a toll on our mental health, our self esteem, and our personal life. It’s a trap that’s the polar opposite of joy. Join me and my guest Dr. Katie Jobbins as we investigate the causes, costs, and solutions for perfectionism.
Katie Jobbins, DO, MS, FACP, is an Associate Program Director and Associate Professor in the Department of Medicine at UMass Chan Medical School-Baystate, with a passion for coaching, mentoring and professional development in medical education, and physician well-being. She can be reached at Kathryn.Jobbins@baystatehealth.org or on Instagram at @kjobbins.
Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine
Reviews are greatly appreciated.
Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive.
Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon
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