Special Episode 04: Focusing on what you can choose

Vital Connections On Air

It is common to hear from people that they are feeling overwhelmed as we face the issues that are in front of us. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss why we continue to experience these feelings and how we can find ways to calm our minds.

In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality.