What You Don’t Know Until You Do - Episode 1: D Day

Upfront About Breast Cancer

Episode 1: What You Don’t Know Until You Do, with Dr Charlotte Tottman: D Day: Diagnosis Shock

We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email [e-mail].

In this episode of What You Don’t Know Until You Do, with Dr Charlotte Tottman, we hear about Charlotte’s diagnosis story including the initial shock and common reactions in the aftermath of a cancer diagnosis. Charlotte discusses physical and psychological responses, including fight and flight, information control, and anxiety spikes. We also explore what information and tactics helped her process the information and how she told her loved ones of the news.

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Resources:

- Sign up to My Journey and access a range of resources on:

• Coping with a diagnosis of early breast cancer
• Practical help when diagnosed with early breast cancer
• Talking to children about your breast cancer diagnosis
• Reactions of parents when you are diagnosed with breast cancer
• Support for you when diagnosed with early breast cancer

- Visit our Online Network to connect with people going through a similar experience.

Upfront About Breast Cancer is a production of Breast Cancer Network Australia.

Our theme music is by the late Tara Simmons, and this episode is proudly brought to you by JT Reid.

Produced by Dr Charlotte Tottman and BCNA

Engineered and edited by Jane Nield at SEN Studios

Visit our website at www.bcna.org.au/, email us at [e-mail], or call our Helpline on 1800 500 258 if any of the content in this podcast has raised any concerns or questions.