Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…
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The Hidden Pitfalls Of Intermittent Fasting: What Women Need To Know
Manage episode 376460342 series 3503847
เนื้อหาจัดทำโดย Patty Palko เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Patty Palko หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Ever wondered if Intermittent Fasting is your golden ticket to weight loss and a healthier lifestyle? You're not alone—but what works like a charm for some might not be the game-changer you think it is, especially for women. In this eye-opening episode, we pull back the curtain on the hype around Intermittent Fasting and reveal crucial information that could redefine your weight loss journey. Tune in to discover the science behind the trend and empower yourself to make choices that truly work for you.
15 ตอน
แบ่งปันManage episode 376460342 series 3503847
เนื้อหาจัดทำโดย Patty Palko เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Patty Palko หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Ever wondered if Intermittent Fasting is your golden ticket to weight loss and a healthier lifestyle? You're not alone—but what works like a charm for some might not be the game-changer you think it is, especially for women. In this eye-opening episode, we pull back the curtain on the hype around Intermittent Fasting and reveal crucial information that could redefine your weight loss journey. Tune in to discover the science behind the trend and empower yourself to make choices that truly work for you.
15 ตอน
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Are you a woman over 45 wondering why your metabolism feels sluggish even though you’ve tried seemingly everything under the sun? Uncover the silent enemy lurking within—chronic inflammation. Discover its stealthy impact on your metabolism, unravel the truths behind inflammation's ties to weight, and arm yourself with strategies to rekindle your metabolic fire. It's time to reclaim your vitality, see the scale move, and achieve lasting results. To get on the email list, go to: https://www.metabolismreset.co/ https://oliveoillovers.com…
Ever wondered why some workouts leave you energized, while others drain you? The answer might lie beyond the gym. In this episode, we'll explore surprising factors from your day-to-day life that shape your ideal fitness routine. Dive in and discover how to tailor your exercise regimen so you can get the lasting results you're looking for. Tune in, transform, and find your perfect way to move! To reach out, email patty@milehighandbeyond.com. To get on the email list, go to https://www.metabolismreset.co/…
1 Doubt you can lose weight over 45? How to make it happen when you don’t believe in yourself... 19:32
Ever felt like you can't achieve your weight loss goals because you just don't believe in yourself? Dive into Episode 9 of 'Unleash Your Metabolic Power' where Patty Palko breaks down the myth that belief is where you have to start. Discover why waiting for belief might be slowing you down, and the surprising factor from science that can truly kickstart your journey. For everyone who's ever doubted themselves, this episode could be your game-changer. Sign up for the email list at https://www.metabolismreset.co/…
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Are you a woman over 45 who's tired of putting tons of effort into the calorie-counting game only to see pounds come creeping back? Get ready for a groundbreaking episode that could redefine your approach to weight loss! Patty Palko unpacks the surprising science behind why 'Calories Aren't Your Enemy’ - and what you should actually be watching out for that may be sabotaging your results. This episode is a must-listen if you want to supercharge your metabolism and finally achieve the kind of weight loss that leaves old acquaintances doing a double-take. Discover game-changing information that frees you from diet myths and sets you on the path to recapturing your youthful energy and confidence. Download your free blueprint for how to supercharge your metabolism at www.metabolismreset.co Read more about nutritive mismatch in Mark Schatzker’s fantastic book The End of Craving: Recovering the Lost Wisdom of Eating Well: https://www.amazon.com/End-Craving-Recovering-Wisdom-Eating/dp/1501192477…
Are you struggling with unexplained weight gain as you get older? You're not alone, and it's not just 'bad luck.' In this episode, we delve into the often misunderstood factors that cause women to gain weight as they age. Discover why it's not just about calories and exercise, and why popular diets often fail for women over 40. Unlock the mystery and take the first step towards a healthier, happier you. Links to show resources: Stellar Sleep: https://stellarsleep.com Better Sleep: https://www.bettersleep.com Calm App: https://www.calm.com Stress check inventory and health pyramid: https://kcbalancedyou.com/2012/03/14/healthy-pyramid-infographic/…
Ever wondered if Intermittent Fasting is your golden ticket to weight loss and a healthier lifestyle? You're not alone—but what works like a charm for some might not be the game-changer you think it is, especially for women. In this eye-opening episode, we pull back the curtain on the hype around Intermittent Fasting and reveal crucial information that could redefine your weight loss journey. Tune in to discover the science behind the trend and empower yourself to make choices that truly work for you.…
Struggling with stubborn weight and tempted by the 'miracle' promise of GLP-1 agonists like Ozempic and Wegovy? In this episode, Dr. Patty Palko uncovers the science behind these popular weight loss drugs, whether they really work, and the risks no one else is talking about. Tune in to arm yourself with the information you need to make an educated decision that's not just about quick fixes, but about weight loss that lasts and long-term health.…
Embark on a journey into the heart of metabolism with Patty Palko as she delves into age, weight, and the intricate systems of our bodies. Through this enlightening episode, she unravels the blueprint of how metabolism functions, dispelling myths and uncovering truths. Discover the steps to help reignite your inner metabolic fire, empowering you to feel lighter and confident once more. You'll not only gain insights but also practical steps to see real, visible results in your journey to looking and feeling your best.…
Stuck in the diet vs. exercise dilemma after 45 and eager for real results? Join Dr. Patty Palko in 'Decoding Weight Loss After 45: The Diet vs Exercise Dilemma', where she unravels the science behind the two most talked-about weight loss strategies. Dive into the transformative stories of Rebecca, who sought weight loss through exercise, and Tina, who relied solely on dieting. Will Rebecca’s gym dedication alone be enough to melt away her pounds? Can Tina’s focused diet lead her back to her confident self without a drop of sweat? Tune in to discover science-backed strategies that they both used to get results and that could be the turning point in your own journey towards shedding that stubborn weight and embracing a vibrant, confident you.…
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