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Fat, Sick and Nearly Dead & Rebooting Your Life with Joe Cross
Manage episode 312795391 series 3246589
เนื้อหาจัดทำโดย Joseph Di Bennardo เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joseph Di Bennardo หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Joe Cross is an Australian entrepreneur, author, filmmaker, and wellness advocate.
He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast. He is the founder and CEO of Reboot with Joe, a health and lifestyle brand.Following the release of his documentary.
Joe Cross has published six books about juicing. In February 2014, Cross released his book titled The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing that became a New York Times best-seller.
In this episode you will learn:
· Joe's journey from finance professional to health advocate & film director (8.15)
· What's Joe's advice for keeping consistent with eating healthy (36.09)
· How Joe feels being one of the advocates to the Juicing movement (46.26)
· What is Joe's legacy (51.12)
· How to live a happier, purposeful, regret free life (52.24)
· How to Unleash Your Inner Greatness (54.48)
Episode Resources
· The Longevity Diet - Valter Longo
Connect with Joe Cross here:
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29 ตอน
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