Episode 3: Smoking a cigarette because I feel overwhelmed and stressed

Unfiltered Thoughts: A Quitter’s Chronicle - Stop Smoking

I was working, and I had too many tabs open, both in my browser and in my mind, and it got to a point where my wine my mind was just in this restless, ceaseless state, unable to focus juggling too many things at once, and I really felt the urge to smoke a cigarette which I did.