Take Back Your Mental Fitness - Part 1

Tough to Treat

Welcome to the New Year and one of the topics always discussed by healthcare providers is burnout and imposter syndrome. Join Susan in this short podcast episode - Part 1 Taking back your mental fitness. Learn how to identify the voices of your inner Judge and Saboteurs, how to limit their voices, and find a pathway to your Sage Brain!

A glance at this episode:

• [4:38] Saboteurs in the brain and their impact on decision-making

• [9:11] Personality types and their impact on work performance

• [13:30] The disruptive role of saboteurs in decision-Making

• [18:27] Mental fitness in healthcare with a focus on saboteurs and sage powers

Related links:

• Tough To Treat Website

• Erica’s Course: Decoding the Complex Patient

• Susan’s Pelvic Health Education Subscription

• Access the Transcript