Channeled Meditation: This Body Is My Body 19Mar20

Tom Jacobs

In a series of meditations, I'll channel Djehuty (Hermes, Thoth, St Germain, Merlin) to help you ground, center, and clear your field. New to my work? Check out tdjacobs.com and healingsuicide.com. "This Body is My Body" is for clearing the energies of others and the world around you so you can be stable in your body. This is also on YouTube as a video: https://youtu.be/uQhILOq5EjA I'm guided to do this now to support you in working with the energies in play as we all deal with the pandemic. Fears are coming up, and it can be hard to know the right balance of concern while not giving into fear. Let's create opportunities to get centered so you can better deal with how the global and local situation may be affecting you. Donations are welcome. If you want to send energy back to support the work, use this link: https://bit.ly/2IQIFX8 Affirmations in this meditation: I am willing to find out it is safe to relax into my body. This body is my body. I’m willing to relax into my body. This body is my body. This body is my body. This body is my space. I and I alone inhabit this body. The energies of other people cannot stay because I cannot use them to tell me who I am. I cannot possibly use the energies of other people to tell me who I am so they cannot stay because this body is my body. This body is my body. This body is my space and no one else’s. Yes, I am part of the world and I don’t need to absorb what is in the world. Yes, I am part of the world and I do not need to carry the energy of the world. This body is my body. My space is my space. My body is my body. I’m going to be aware of what is going on in the world, I’m no longer willing to absorb it, including fear and anxiety and anything else. I am willing to find out it is safe to relax in my body. I am willing to relax into my body. I am part of the world, I am part of my society, yet I cannot use other people’s fear to tell me who I am so that energy cannot stay. I am part of this world, I am part of my society and community, but I cannot possibly use other’s anxiety to tell me who I am and this energy cannot stay. We are all in this together, yet this body is my body. We are all in this together, we are all connected and this body is my body and my body alone. I am willing to have compassion for the suffering of others, yet I am not willing to carry their suffering as if to tell me who I am. If it is healthy and appropriate to do so, I may be of help to others, but I’m not going to absorb their energies or emotions as if those can tell me who I am. This body is my body. This body is my body, and while I’m connected to the world, I no longer need to carry the energies of the world or the fears or anxieties of others as if they could possibly tell me who I am.