Episode #6 - Tea and Herbal Infusions/Tisans

Tipping Point Nutrition Podcast

Teas and herbal infusions offer many health benefits and can be a powerful tool in supporting the body through various stages and periods in life.

Join us as we delve into the various types of tea, the difference between teas and herbal infusions and how to leverage these beverages to maximize your health.

*Note: when referencing green tea, it was mentioned glutathione is sourced through foods. What was meant is that green tea is one of the most effective ways of boosting the body's natural glutathione production.