Ep 31 - Georgina speaks to Codependency & Relationship Coach Maria Wybrow ð ðŠð
Manage episode 305413549 series 2942021
Maria is a relationship coach who coaches codependents, âwomen and men that are in recovery from codependency to attract and manifest that relationshipâ. And by that relationship she means helping them to find, âa healthy loving relationshipâ. She goes on to explain, â40 years ago they could tell that if you grew up with addictionâĶ youâd have some of the characteristics of codependency but the conversation has moved on and today we know that one of the hallmarks of codependent behaviour is you just grew up in a dysfunctional familyâ.
This is an area close to Mariaâs heart as she married an addict and then slid into workaholism because of her codependency. She says, âIâd work round the clock 12 hours a day with maybe 20 minutes break because I didnât have to feel I could be just a human doing and I think itâs important to recognise that. But whatâs underlying codependent behaviour is shame and low self-esteem.â Over 20 years later she is now a trained coach and in a healthy nurturing relationship and wants to provide the help she wishes sheâd been able to get when she was younger.
Maria explains, âwithout any work if you have codependency, or you identify with it by the time youâre in midlife youâll either be divorced maybe twice. Or, youâll maybe not do a relationship because itâs too painful to be intimate with somebodyâĶ or jump from relationship to relationship.â Thatâs why more education schools would lead to much better satisfying lives for younger people. Afterall, âthe quality of our lives depends on our relationships with ourselves and with othersâ. The interview was recorded on Thursday 7th Oct at 2pm BST.
For more information go to ðhttps://mariawybrow.com/
ðhttps://www.clubhouse.com/club/acoa-codependent-rec
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