Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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เนื้อหาจัดทำโดย KL Wells เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก KL Wells หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3362343
เนื้อหาจัดทำโดย KL Wells เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก KL Wells หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, connecting, and rebuilding. While your addict may be working hard to make themselves better, you may feel left behind to face a different kind of battle. The negative stigma of having a loved one as an addict causes a lot of pain. How are you dealing with loneliness, fear, and shame? There are quick fixes for these difficult moments in your life. Now you can get real and raw advice from people who are walking and dealing with the path you’re on. This podcast highlights the vulnerable and courageous voices of these families. Listen to real-life stories of people who have addicted loved ones, and discover how they addressed the hardships. Also, hear the experiences of recovering addicts that share what is, and isn't, working in their journey towards healing. Gather useful tools and practical advice to alleviate your own journey by delving into these touching and inspiring stories. Contemplate what may not be working, and discover what it takes to face the challenges along the way. This podcast offers a safe platform for the loved ones of addicts. Rise to the challenge, and become a key player in being a part of this fresh community. There are also episodes that will widen your knowledge about addiction recovery. Get educated by real life experiences of people who reveal their journey to help addicts and alcoholics jump back on their feet. In addition to breaking down their practice, they bring a glimmer of hope for what can be done for individuals who may have given up on themselves. KL Wells is a community leader and influential speaker who led initiatives with senior executives, trustees, and board directors of various non-profit organizations. For more than twenty years, she focused on empowering leaders to create extraordinary human impact. Spending time with these people inspired her to do more, and start the company Voices InCourage. Most importantly, KL understands how painful it is to have an addicted loved one. She was married to an alcoholic, her current partner is recovering from alcohol addiction, and her son is an active addict. The mission of this podcast is not just advocacy. It hits very close to home to KL. Her reflections as a wife and mother are something you should not miss. Seeing your loved ones pulled down by drugs and alcohol is truly heartbreaking. As a result, you may feel miserable and isolated. You also have to deal with negative opinions from others, and it is up to you to fend for yourself. Nobody deserves to be treated this way. No one should go through this challenging episode of life alone. This is what KL offers in this podcast: the strength to move forward and guidance to have the courage to change. If you have the courage to use your voice, you can become an inspiration for your friend, spouse, parent, or child as they overcome their addictive behavior. Ultimately, it’s about transforming the lives of loved ones from surviving to thriving in the midst of chaos. Listen to Thrive While Loving an Addict with KL Wells at https://voicesincourage.com/podcast.
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69 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3362343
เนื้อหาจัดทำโดย KL Wells เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก KL Wells หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, connecting, and rebuilding. While your addict may be working hard to make themselves better, you may feel left behind to face a different kind of battle. The negative stigma of having a loved one as an addict causes a lot of pain. How are you dealing with loneliness, fear, and shame? There are quick fixes for these difficult moments in your life. Now you can get real and raw advice from people who are walking and dealing with the path you’re on. This podcast highlights the vulnerable and courageous voices of these families. Listen to real-life stories of people who have addicted loved ones, and discover how they addressed the hardships. Also, hear the experiences of recovering addicts that share what is, and isn't, working in their journey towards healing. Gather useful tools and practical advice to alleviate your own journey by delving into these touching and inspiring stories. Contemplate what may not be working, and discover what it takes to face the challenges along the way. This podcast offers a safe platform for the loved ones of addicts. Rise to the challenge, and become a key player in being a part of this fresh community. There are also episodes that will widen your knowledge about addiction recovery. Get educated by real life experiences of people who reveal their journey to help addicts and alcoholics jump back on their feet. In addition to breaking down their practice, they bring a glimmer of hope for what can be done for individuals who may have given up on themselves. KL Wells is a community leader and influential speaker who led initiatives with senior executives, trustees, and board directors of various non-profit organizations. For more than twenty years, she focused on empowering leaders to create extraordinary human impact. Spending time with these people inspired her to do more, and start the company Voices InCourage. Most importantly, KL understands how painful it is to have an addicted loved one. She was married to an alcoholic, her current partner is recovering from alcohol addiction, and her son is an active addict. The mission of this podcast is not just advocacy. It hits very close to home to KL. Her reflections as a wife and mother are something you should not miss. Seeing your loved ones pulled down by drugs and alcohol is truly heartbreaking. As a result, you may feel miserable and isolated. You also have to deal with negative opinions from others, and it is up to you to fend for yourself. Nobody deserves to be treated this way. No one should go through this challenging episode of life alone. This is what KL offers in this podcast: the strength to move forward and guidance to have the courage to change. If you have the courage to use your voice, you can become an inspiration for your friend, spouse, parent, or child as they overcome their addictive behavior. Ultimately, it’s about transforming the lives of loved ones from surviving to thriving in the midst of chaos. Listen to Thrive While Loving an Addict with KL Wells at https://voicesincourage.com/podcast.
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69 ตอน
Alle Folgen
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this special episode of the Voices InCourage podcast, the tables turn as host Beverly Buncher interviews KL Wells - leadership coach, emotional fitness trainer, TEDx speaker and the mother of a young man in recovery. Stepping into the guest seat, KL shares her deeply personal journey of resilience, courage, and the lessons learned while loving someone through addiction. This conversation dives into the heart of setting boundaries, finding personal power, and thriving amidst life’s toughest challenges. Together, Beverly and KL explore the importance of setting and maintaining boundaries. KL also discusses insights from her book, The Five Acts of Courage: From Crisis to Thriving , and introduces a roadmap that helps families move from crisis to thriving. Listeners will gain several tools for strengthening emotional resilience, including self-care strategies, the power of gratitude, and the importance of building a strong, shame-free support network. KL’s wisdom and lived experience offer hope and empowerment for families seeking to reclaim their peace while loving someone struggling with addiction. Key Takeaways The importance of setting firm boundaries and sticking to them How to shift from crisis to thriving using KL’s structured roadmap The role of self care, gratitude, and emotional awareness in maintaining resilience Why community support is essential for families navigating addiction Practical strategies for managing emotions and reclaiming personal power The Questions That Found Me... "Sometimes life just falls apart in order for it all to genuinely fall together." How was this true for you, and how can this realization help other families impacted by a loved one's addiction? Are you saying you realized the need for personal growth the whole time, or did that realization come to you at a specific point?" – A deep dive into KL's turning point during her journey . What does moving from crisis to struggling, struggling into surviving, and eventually thriving look like for someone in the thick of this journey? You emphasize the importance of feeling emotions fully. Can you talk about the connection between our emotions and how the brain processes them? Why is building a powerful community so essential for families in recovery, and how did your own communities support you through this journey? Links & Resources: 📖 The Five Acts of Courage From Crisis to Thriving by KL Wells – Order on Amazon 🌐 Visit Voices InCourage – www.voicesincourage.com 💡 Learn more about the Daily BALM and upcoming retreats – www.balmfamilyrecovery.com Join the Conversation What resonated most with you from this episode Share your thoughts and experiences in the comments or connect with us on social media…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, host KL Wells speaks with Kathy Wrenn, a former health education teacher and current coach with BALM Family Recovery. With over 20 years of experience in education, Kathy shares her personal journey of navigating her son Tucker's substance use disorder. As the executive director of ILUME Family Recovery, she discusses the importance of family education, understanding risk factors, and finding peace while supporting loved ones through addiction. Kathy also previews her upcoming documentary focused on family recovery, which aims to provide hope and practical resources for families affected by addiction. Key Discussion Points The importance of understanding risk factors in substance use disorder The role of protective factors in prevention and recovery The transition from crisis to peace in family recovery - The power of mindfulness and self-care practices The significance of family education in addiction recovery The development of healthy boundaries and communication The upcoming documentary on family recovery Some Questions I Ask What was your initial reaction when you began to realize your son was struggling with addiction? How did you help yourself sleep at night during difficult times? What was your biggest challenge as a mom going through this journey? How did you navigate the relationship with your husband during this process? What inspired the documentary project? In This Episode, You Will Learn How to identify and understand substance use disorder risk factors The importance of practicing self-care and mindfulness techniques Ways to set healthy boundaries while maintaining loving relationships The value of family education in supporting recovery How to transition from enabling to supporting recovery The power of changing family dynamics in promoting healing The importance of finding the right support resources Resources Book: Five Acts of Courage ILUME Family Recovery website: www.ilumefamilyrecovery.com BALM Family Recovery Program: https://balmfamilyrecovery.com/ BALM 'On Demand Program' for Leaders Upcoming Documentary on Family Recovery (available late spring/early summer) Links to Tools Mentioned in this Episode Risk Factors List for Substance Use Disorder Cycle of Change Diagram DSM-5 Substance Use Disorder Criteria…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, host KL Wells reflects on the new year and the challenges of multigenerational addiction and trauma. They introduce Melissa Engle, co-owner and executive vice president of Healing Springs Ranch, Texas, who has nearly 37 years of experience in addiction and mental health. Melissa discusses the importance of understanding trauma, epigenetics, and emotional suppression's impact on chronic addiction and mental health. Both speakers emphasize the need for a holistic approach to healing, recognizing adverse childhood experiences (ACEs), and fostering positive influences. The episode concludes with a call to action for listeners to engage in their own healing journeys. Some Questions I Ask: What is multi-generational trauma, and how does it shape addiction patterns? How does emotional suppression impact our mental and physical health? Can families really break free from deeply rooted cycles of dysfunction? What is neuroplasticity, and how does it offer hope for healing? How can family members model healthy emotional expression? In This Episode, You Will Learn The hidden impact of adverse childhood experiences (ACEs) and how they manifest in adult behavior. The science of epigenetics and how trauma can be passed down through generations. How trauma-informed care goes beyond understanding to emphasize trauma resolution. Why emotional suppression is one of the most significant contributors to chronic mental illness and addiction. The role of neuroplasticity in healing and rewiring the brain after trauma. How families can create safer spaces for vulnerability, honesty, and connection. Strategies for embracing personal agency and becoming a catalyst for change within your family. This episode is a beacon of hope for families who feel stuck in cycles of pain and dysfunction. If you’re ready to understand the deeper roots of addiction and how to heal as a family, this conversation is a must-listen. Resources: Community: Join our supportive community for families navigating addiction! voicesincourage.com Course: Looking for guidance on supporting a loved one in recovery? Visit VoicesInCourage.com/Family to explore the BALM Family Recovery course—a proven resource for families seeking hope and healing. Book: Move from crisis to thriving while loving someone struggling with addiction. Get "The Five Acts of Courage" — now at voicesincourage.com/book…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode of "Thrive While Loving an Addict," host KL Wells and guest Cathie Coe Sipe, Founder/CEO of New Each Morning, discuss the challenges and triumphs of supporting loved ones in recovery. Cathie shares her personal journey, including her first husband's battle with alcoholism and her transition from hairdresser to nonprofit leader. Emphasizing the importance of community and post-recovery support, Cathie highlights the need for ongoing resources to prevent relapse. The episode underscores the significance of compassion, intentionality, and creating a supportive environment for those navigating addiction and recovery, offering hope and practical insights for listeners. Some Questions I Ask: How has your experience of being married to someone with alcohol issues informed and influenced the life you’ve created? What tools do you use that are non-negotiable for staying steady in the work that you do? What advice would you give to loved ones who are navigating the complexities of supporting someone in addiction? What was the journey for you in working with women, and how has that impacted you? In This Episode, You Will Learn Personal journey of navigating addiction within a family context. The establishment and mission of New Each Morning, a nonprofit for women in recovery. The impact of addiction on families and the importance of breaking the cycle of enabling. The therapeutic role of community and relationships in the recovery process. The significance of post-recovery support and the gap in resources available for ongoing assistance. The role of trauma as a root cause of addiction and the need for addressing it in recovery. The importance of compassion and understanding in the societal perception of addiction. Strategies for providing emotional support and creating a calming presence for those struggling with addiction. The necessity of building a supportive network to combat isolation in recovery. The balance between caring for loved ones and prioritizing one’s own well-being in the context of addiction. **Need more support? Join the community! https://voicesincourage.com/family For more on Cathie and her work, check out: New Each Morning - Equipping women with purpose, connection, and post recovery support…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode of "Thrive While Loving an Addict," the host KL Wells welcomes Dr. Rais Vohra, an emergency room physician and medical toxicology expert, to discuss addiction and emergency preparedness during the holiday season. They emphasize the importance of having Narcan (naloxone) available to reverse opioid overdoses and provide practical tips for navigating emergency room visits. Dr. Vohra highlights the need for alternatives to opioids for pain management and advocates for patient empowerment and advocacy in medical settings. The episode offers valuable insights and strategies to support loved ones struggling with addiction, especially during the challenging holiday period. Some Questions I Ask: How do we navigate if there's a relapse during the holiday season? What are some practical tips for families to manage emergency situations like a loved one needing an ER visit? How can friends and family advocate effectively for their loved ones in crisis while staying calm and measured? What alternative treatments exist for individuals recovering from opioid addiction, especially when they need medical care involving pain management? What are some trends in addiction treatment, like alternatives to opioids, that are gaining traction and making a difference? In This Episode, You Will Learn Importance of emergency preparedness during the holiday season for individuals in recovery from addiction. The role and accessibility of Narcan (naloxone) in reversing opioid overdoses. Strategies for advocating for loved ones in medical emergencies, particularly in emergency room settings. Alternatives to opioids for pain management, including non-narcotic medications and innovative techniques. Trends in addiction, including the rise of alcohol use disorder and the misuse of inhalants among youth. Addressing the root causes of addiction, such as childhood trauma and societal pressures. The significance of open dialogue about addiction and mental health to foster understanding and support. The need for community education around addiction and the use of Narcan. Preparing families for potential crises related to addiction during stressful times. The importance of calmness and rationality when navigating healthcare systems for individuals in crisis. **Need more support? Join the community! https://voicesincourage.com…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, the host KL Wells engages with Beverly Buncher, founder of BALM Family Recovery , to discuss the emotional challenges families face during the holiday season when a loved one is struggling with substance use disorder. Beverly Buncher, with over 15 years of experience, shares strategies for managing emotions, setting boundaries, and providing support. Key topics include understanding emotional overwhelm ("flooding"), practicing mindfulness and breathing techniques, and the importance of self-care and community support. The episode offers practical advice for creating a safe and supportive environment during the holidays. Some Questions I Ask: The shame, the stigma, the judgment that we have for ourselves around this - how do we move past that? When shame stops you from making that phone call... what do you do? What we're talking about here also is we're interrupting that habit of thinking... how do we make that change? If you're just so angry - honestly, they don't know what to do with themselves - what would be a first step? **Need more support? Join the community! https://voicesincourage.com For More on Beverly and her work, check out: BALM Family Recovery…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode of "Thrive While Loving an Addict," host KL Wells welcomes Melissa Engle, co-owner and executive vice president of Healing Springs Ranch. Melissa, with nearly 40 years of experience in addiction and mental health, discusses the complexities of addiction, defining it as a "pervasive pattern of avoiding emotional pain." She emphasizes the link between trauma and addiction, advocating for a compassionate approach to understanding and supporting loved ones. Melissa also highlights the importance of emotional fitness and resilience, encouraging families to address underlying pain and foster open, supportive environments for recovery. In This Episode, You Will Learn Complexities of addiction and its emotional underpinnings The connection between trauma and addiction Definition of addiction as a pattern of avoiding emotional pain Importance of addressing underlying emotional issues in recovery Role of family members in supporting loved ones with addiction Reframing addiction as a response to pain rather than a moral failing The significance of emotional expression and connection in recovery Challenges faced by families dealing with repeated relapses Stigma and shame associated with addiction and its impact on families The potential for growth and healing through understanding and compassion Questions I Ask How do you unlock the key to get to what the root cause, the real pain is for people? How do you loop the family in in a way that they understand what's really going on here? How does the family or friends navigate when it's they've been through 12 rehabs? If there is a message that you would want families to absolutely hear and absorb, what would that be? **Need more support? Join the community! https://voicesincourage.com…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode of "Thriving While Loving an Addict," host KL Wells speaks with Waylon Hirst, spouse of sobriety coach Jen Hirst. Waylon shares his journey of supporting Jen through her struggle with alcoholism and recovery. He discusses the early signs of her addiction, the emotional challenges he faced, and the importance of setting boundaries. Waylon reflects on the personal growth he experienced and the commitment required to rebuild trust. Their story highlights the transformative power of love, resilience, and the importance of self-care and community support in navigating the complexities of addiction. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, the host KL Wells welcomes Beverly Buncher, founder of BALM Family Recovery, and discusses the challenges families face when dealing with addiction. Beverly shares her personal journey with her husband's addiction and emphasizes the importance of family recovery and support systems. She introduces her mindfulness-based recovery program, BALM Recovery, used at Healing Springs Ranch in Texas, which teaches families meditation and calming techniques to manage emotional turmoil. The conversation highlights the need for personalized recovery approaches, the significance of self-care, and the power of compassionate communication in fostering healthier relationships and promoting recovery. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this podcast episode, the host KL Wells and guest Meredith Eicher discuss the themes of shame, guilt, judgment, and stigma surrounding substance use disorder. Meredith Eicher shares her personal journey of sobriety, detailing her early relationship with alcohol, the accumulation of shame, and the pivotal moments that led her to seek help. She emphasizes the importance of community, honesty, and service to others in maintaining sobriety. The episode underscores the significance of supportive networks and open conversations in overcoming the challenges associated with substance use disorder, aiming to foster a compassionate and understanding environment for those affected. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

1 Beyond Bars: Empowering Families to Navigate Addiction and the Correctional System with Nicole Schueppert 50:26
In this episode, the host KL Wells and guest, Nicole Schueppert, a probation officer with the Wisconsin Department of Corrections, discuss the challenges families face when a loved one is arrested. Nicole shares insights from her ten years of experience, highlighting the evolving, compassionate approaches within the correctional system to support individuals with substance use disorders. They emphasize the importance of community resources, trauma-informed care, and proactive measures to address addiction. The conversation underscores the need for family involvement, self-care, and open communication, offering valuable guidance for families navigating the complexities of addiction and the correctional system. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, the host welcomes back Rachel Graham, founder and CEO of Healing Springs, to discuss addiction and its impact on families. Rachel shares her personal journey and introduces her "ARCH" framework, which stands for Awareness, Root Cause, Change, and Heal. This model helps families support loved ones dealing with addiction by addressing underlying issues and fostering collective healing. The conversation emphasizes the importance of understanding generational patterns, allowing children to experience and process emotions, and creating a supportive community. Listeners are encouraged to seek support and embrace the healing journey together. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this insightful podcast episode, KL Wells welcomes William Moyers, a New York Times bestselling author and recovery advocate. They discuss addiction, recovery, and the vital role of family support. William shares his personal journey with addiction, emphasizing the importance of hope, setting boundaries, and understanding insurance coverage for treatment. He highlights the toxic nature of shame and the necessity of being teachable. The episode underscores the evolving approaches to treatment and the significance of family programs. Through their heartfelt conversation, they offer hope and practical advice to families dealing with loved ones struggling with addiction. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, your host, KL Wells, shares a personal story about witnessing her son's arrest, highlighting the emotional challenges families face when a loved one is incarcerated. She introduces Kelly Misfeldt, a social worker and clinical substance abuse counselor from the Wisconsin Department of Corrections. Kelly discusses her role in overseeing treatment programs for adults in correctional facilities and offers insights into navigating the judicial and correctional systems. Emphasizing empathy and understanding, she provides practical advice for families dealing with addiction and incarceration, stressing the importance of support, self-care, and the potential for positive change within the system. **Need more support? Join the community! https://voicesincourage.com/thrive…
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Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this episode, KL Wells and Dr. Rais Vohra discuss their personal experiences and perspectives on addiction, emphasizing the need for a more compassionate and aggressive approach to treatment. They also explored the challenges and stigma surrounding substance use disorders, the importance of harm reduction, and the potential of non-pharmaceutical interventions like contingency management. Lastly, they highlighted the significance of connection, empathy, and understanding in overcoming addiction, and the need to change the narrative around this disease. Need more support? Join the community! https://voicesincourage.com/thrive…
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