The Power of Sacred Spaces: Honoring Life’s Transitions with Colleen Avis

Thrive Mindset

Have you ever wondered how subtle shifts in your life can lead to profound changes? This week on the Thrive Mindset Podcast, we have the incredible Colleen Avis, a coach, mentor, and bestselling author, who opens up about her transformative journey towards self-discovery and personal growth. Colleen shares her emotional experience of letting go of past stories that no longer serve her and delves into the process of redefining her personal narrative. We explore the profound impact of releasing limiting beliefs and how it allows us to live more authentically, affecting not only our lives but also those of our loved ones.
Colleen discusses the delicate balance of sending her only son to college, supporting his independence while maintaining a connection. We also touch on the significance of embracing one's unique touch in design and coaching, the power of organized spaces for creativity and well-being, and the importance of supporting peers in similar fields. Through personal anecdotes, we highlight how our approach and the feelings we evoke in others matter more than our actions alone. Subtle changes in language and behavior are emphasized as powerful tools for achieving significant results.
Vulnerability and authenticity are central themes as we discuss the importance of honesty regarding personal needs and boundaries. Colleen candidly shares her journey, inspiring listeners to trust their inner voice and believe in their wisdom. We reflect on how past experiences shape who we are today and the importance of embracing discomfort as a pathway to personal growth. With resources like a wellness toolkit and free meditation recordings, Colleen offers valuable support for anyone looking to manifest their dreams. Join us for this empowering episode and take the first step towards creating the life you desire.
Connect with Colleen at https://subtle-shifts.com

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
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Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

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1. The Power of Sacred Spaces: Honoring Life’s Transitions with Colleen Avis (00:00:00)

2. Empowering Stories of Self-Discovery (00:00:17)

3. Finding Abundance Through Subtle Shifts (00:12:48)

4. Navigating Subtle Shifts in Communication (00:18:49)

5. Embracing Vulnerability and Authenticity (00:29:27)

6. Embracing Personal Growth and Authenticity (00:36:06)

7. Trusting the Inner Voice (00:42:00)