ออฟไลน์ด้วยแอป Player FM !
Ep 320: MVP: The One Thing You May Not Know
Manage episode 329524985 series 2393573
When we’re having bad days or bad weeks, our brains like to amplify our negative thoughts but at the end of it all, that’s all they just are - they’re just thoughts and you deserve to give yourself better options that will serve you better. In this episode, I’m going to teach you three steps that will help you coach yourself through those negative thoughts and emotions. Once you understand this one thing holding you back you can finally live your life with unconditional confidence and happiness.
Get the full show notes and information here:
429 ตอน
Manage episode 329524985 series 2393573
When we’re having bad days or bad weeks, our brains like to amplify our negative thoughts but at the end of it all, that’s all they just are - they’re just thoughts and you deserve to give yourself better options that will serve you better. In this episode, I’m going to teach you three steps that will help you coach yourself through those negative thoughts and emotions. Once you understand this one thing holding you back you can finally live your life with unconditional confidence and happiness.
Get the full show notes and information here:
429 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ