Ep #40 - Embracing Grief

The Working Mums Podcast

Grief is an emotion that touches us all. It's natural, healthy and yet often hid away and dealt with in silence.
Have you ever wondered why some cultures openly embrace grief while others seem to suppress it?
By cherishing each moment with loved ones, we find that embracing grief, while painful, is also a testament to our capacity for love. Allow yourself the space to experience this natural response fully, as it's a crucial step toward healing and understanding the human experience.
While I am not an expert on grief, I passionately believe in prioritizing emotional well-being and giving ourselves permission to fully experience all our emotions, grief included.
Remember, reaching out for support is a strength, not a weakness.
Join me as we explore these themes and take a step towards a life filled with love and kindness.

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1. The Importance of Embracing Grief (00:00:00)

2. Seeking Help for Bereavement (00:15:22)