009: Boundaries - What Are They, And Why Are They So Important?

The Working Mom Happiness Method

In this episode we'll go deep on boundaries to get you ready to write your own in episode 10. I'll share my favorite definition of boundaries with you, and we'll go over some of the most critical reasons to set and stick to your boundaries. We'll also talk about why boundaries are so hard to stick to, and cover some great tips for saying "no."
You are valuable and worthy of creating your best life, and it's DEFINITELY going to take some serious boundaries to get you there. You've totally got this!
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The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/009
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