BLM Reflection and Loving Kindness Meditation with Courtney Rioux
Manage episode 313302101 series 3265071
The Whole Artist with Courtney Rioux: Conversations with artists about acting, purpose, and the journey to finding wholeness.
Our regularly scheduled episode, featuring actress and acting coach, Wendy Davis, encountered some technical difficulties so stayed tuned for that interview coming in a couple of weeks. Instead, Courtney takes the opportunity this week to do a short loving kindness meditation and to reflect on the need for, and to encourage all of us to listen to, read and watch, Black stories.
Show Notes:
Hashtag Booked Instagram (https://www.instagram.com/hashtagbooked/)
Tania Richard Instagram (https://www.instagram.com/taniastake/)
A Minute on Racism (https://www.facebook.com/A-Minute-on-Racism)
Acting Pros (https://www.actingpros.com/home)
Anti-Racism Resources (https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic?fbclid=IwAR0cPU6fSENzIgTo6lnBdrpdlQW-Qj0euYbZOzz5X6ytJDn-Azbt3-FeAYg)
Media Bias/Fact Check (https://mediabiasfactcheck.com/)
Meditation from Bodhi Spiritual Center (https://bodhicenter.org/)
Music From Meditation (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
Follow Courtney Rioux on Social Media
Website | Instagram | Twitter | Facebook
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Credits:
Photography by Joe Mazza, Brave Lux. For more information, go to http://bravelux.com/
Music by Blythe Martin Productions. For more info, please contact Jamie and Erik at erik@SoundAnswer.com
This is a PodClubhouse original production. Produced, engineered and edited at PodClubouse Studios.
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